If eyes are the windows to our soul, the last thing we want are bags underneath them and puffiness surrounding them. The thin, delicate skin around the eye area is one of the first places to show the signs of aging. While puffiness is considered a temporary condition, it stretches the delicate tissues and leads…

The New Year is here—and it’s the perfect time to recommit and upgrade your beauty regime. By now you know that facial exercises can turn back the clock, but are you doing them regularly? Instead of focusing on giving things up for New Year’s resolutions, we recommend adding effective practices to your current anti-aging regimen.…

While the holidays are one of the best times of the year, they can lead to weight gain. With all the festivities on the horizon, chances are you’ll face a lot of temptation. The good news is, if you follow our wellness and body sculpting tips below, you’ll fend off weight gain and still be…

Thanksgiving has come and gone—hopefully, you didn’t do too much damage while enjoying the holiday. If you did over-indulge a little, we’ve got some great body sculpting tips that will help you get back to your regimen and stay on track in the weeks ahead. While spending time with family and loved ones is important,…

Thanksgiving is here! While a day of thanks is an incredible tradition, don’t throw caution to the wind when it comes to eating. Research shows that overeating at Thanksgiving leads to bingeing throughout the entire holiday season. However, you don’t have to be one of the statistics. Instead of skipping your exercise and body sculpting…