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5 Ways to Sculpt Your Summer Body

5 Ways to Sculpt Your Summer Body 500 332 Facercise

Summer is in full swing, which means there’s no better time to focus on body sculpting. While there are no overnight fixes, you can make a difference in a matter of weeks. If you follow some or all of the tips below on a consistent basis, you can build lean muscle, burn fat and appear…

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4th of July Beauty Tips

4th of July Beauty Tips 500 333 Facercise

The 4th of July is here, which means we’re smack in the middle of summer. Whether you have outdoor BBQs on the horizon, a trip lined up or are staying home with your SO, we know you want to look your best. Even if the attire is casual or you’re spending the day outdoors, you’ll…

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5 Reasons to Wear Sunblock

5 Reasons to Wear Sunblock 500 332 Facercise

It’s always shocking to me when clients who practice Facercise daily ask if they need to wear sunblock. Your skin is your largest organ, so it needs the most protection. If you don’t wear it every single day, believe me, you will regret it! Applying sunblock every day is essential for both anti-aging and protecting your…

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Summer Produce for Anti-Aging

Summer Produce for Anti-Aging 500 333 Facercise

Summer weather brings delicious produce that makes your skin glow and boosts the results of your daily facial exercises. They are loaded with antioxidants, which help prevent wrinkles and boost collagen production. They also fight free radical damage and can help kill off cancerous cells. Some of the most antioxidant-rich foods are produce, so it…

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The Magic of Hyaluronic Acid

The Magic of Hyaluronic Acid 500 317 Facercise

Hyaluronic acid is a naturally occurring carbohydrate molecule that helps keep skin, tissue and joints moisturized. It has a tremendous capacity for retaining large volumes of water on the skin and provides cellular structure. Over the past decade, countless dermatologists and researchers have deemed it “the key molecule involved in skin moisture.” As a result,…

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Get Fresh & Glowing for Summer

Get Fresh & Glowing for Summer 500 333 Facercise

Summer weather is in effect and there’s no better time to flaunt beautiful skin and a healthy glow. Yet many dread this time of year and the damage it can do. The heat dries out your skin, the sun’s UV rays cause burns and redness, and breakouts can emerge in full force. The good news…

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How to Get Your Beauty Sleep

How to Get Your Beauty Sleep 500 337 Facercise

Beauty sleep is critical, but the position we sleep in is even more important. Sleeping in the wrong position can derail the results of your facial exercises and cause those deep creases many call “sleep lines.” I also causes back pain and saggy breasts.  Even if you use the softest pillow you can find, it puts pressure…

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6 Summer Skincare Tips

6 Summer Skincare Tips 500 307 Facercise

Summer weather is here, which means it’s time to boost your anti-aging defenses. Even when you do facial exercises daily, you still need to protect against sun damage if you want to maintain youthful good looks. You will most likely be outdoors more than usual, wearing less clothes and smack in the middle of some…

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How to Stay on Track Memorial Day Weekend

How to Stay on Track Memorial Day Weekend 500 282 Facercise

This weekend marks the unofficial start of summer! For many this means outdoor fun, barbecues and special events. No matter what this weekend means to you, there is no better time to get your summer body in gear and start rocking a healthy, youthful glow. If you practice moderation, do your facial exercises daily and…

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Top 4 Sources of Vitamin C

Top 4 Sources of Vitamin C 400 266 Facercise

If you’re seeking younger looking skin, vitamin C is a game changer. It’s a powerful antioxidant that can prevent and undo damage while brightening and firming the skin. It’s important to eat a vitamin C-rich diet and incorporate it into your skincare routine. When applied using a topical vitamin C serum, it combats sun damage…

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vitamin C serum

5 Benefits of Vitamin C Serum

5 Benefits of Vitamin C Serum 400 266 Facercise

One of the best anti-aging ingredients you can have in your anti-aging arsenal is vitamin C. It’s a potent antioxidant with a variety of benefits that set it apart from the rest. When used in a topical product, such as my powerful High Density C Serum, it offers unparalleled anti-aging benefits. When we created this…

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hyperpigmentation

5 Ways to Prevent Age Spots & Hyperpigmentation

5 Ways to Prevent Age Spots & Hyperpigmentation 400 320 Facercise

Age spots and hyperpigmentation can be hard to get rid of. These dark splotches appear in the most obvious places—our face, neck, hands, you name it! They’re a major sign of aging and sun damage and can grow worse with continued exposure to the sun and other elements. While treatments do exist to remove them, prevention…

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How to Treat Age Spots

How to Treat Age Spots 400 266 Facercise

Many of us suffer from what are called “age spots” or hyperpigmentation. These unsightly discolorations are caused by the sun’s powerful UV rays and other environmental triggers or can simply be a side effect of aging. Whatever the cause, the result can do a number on our confidence. The good news is, you can fade…

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Face Lift to Go

5 Benefits of Face Lift to Go

5 Benefits of Face Lift to Go 500 337 Facercise

Whether you have a special event on the horizon or just want to pamper yourself, Face Lift to Go is the perfect way to impart a stunning, youthful glow. It’s one of our best-selling products—and for good reason! It’s unrivalled when it comes to lifting, firming and detoxing your skin. The results rival the most…

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dry brushing

Dry Brush Your Way to Your Summer Body

Dry Brush Your Way to Your Summer Body 500 333 Facercise

Summer is right around the corner and if you haven’t started a body sculpting regimen, now is the time! One of the best ways to complement your exercise and No Lipo Lipo routines is with dry brushing. It’s an old school technique that yields modern results—the kind that rival risky surgeries like liposuction. In just…

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