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facial exercises

5 Ways to Turn Back the Clock

5 Ways to Turn Back the Clock 500 333 Facercise

Skip the fillers! Here are some excellent ways to complement your facial exercises program so that you can look younger and more beautiful, while turning back the clock. 1. Quit Using Straws When you consistently purse your lips to sip through a straw, you’re causing wrinkles to form around your mouth. Drink straight from a…

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facial exercises

3 Healthy Skin Hacks

3 Healthy Skin Hacks 500 281 Facercise

While each skin type requires different care, there are standard practices such as wearing sunscreen and doing facial exercises that work across the board. However, it’s important to go beyond skin care products and think about your system as a whole. You need to focus just as much on how you take care of your…

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sunblock

Sun Damage Doesn’t Only Happen During Summer

Sun Damage Doesn’t Only Happen During Summer 500 426 Facercise

Wearing sunblock is an absolute priority—all year long! Damage doesn’t only happen during the summer, especially if you live in a sunny location. I am always shocked when Facercise clients ask me if they still need to wear sunscreen after summer’s over. YES! It’s mandatory all day every day—train or shine! Here are a few…

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Facercise

5 Tips for Your Labor Day Glow Up

5 Tips for Your Labor Day Glow Up 500 333 Facercise

If you’re trying to milk those vestiges of summer with Labor Day fun, then you’re probably ready for a glow up to make the most of the weekend. If you use our advanced skincare and Facercise daily, then your skin is already glowing! But there is no such thing as too much glow, which is…

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Facercise

5 Reasons to Facercise

5 Reasons to Facercise 500 333 Facercise

Facial exercises are the best way to look and feel our very best naturally. They eliminate the need to get fillers or go under the knife to maintain a youthful look. Regular practice of my Facercise program will help you achieve natural looking results that trump any surgical procedure. Plus, there are no risks, side…

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body sculpting

4 Body Sculpting Tips

4 Body Sculpting Tips 312 205 Facercise

Making small changes and adopting healthy habits will help transform your body and entire lifestyle. Here are some great diet and body sculpting tips to implement—pick one and start this week! 1. Be Consistent Set up consistent exercise regimens, meal plans and sleep schedules. This will help you make healthy choices every day, since you…

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vitamin C serum

5 Benefits of Vitamin C Serum

5 Benefits of Vitamin C Serum 500 333 Facercise

One of the best anti-aging ingredients you can have in your anti-aging arsenal is vitamin C. It’s a potent antioxidant with a variety of benefits that set it apart from the rest. When used topically with a vitamin C serum, it offers unparalleled anti-aging benefits. When we created our Vitamin C Complex serum, we chose…

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facial exercises

Top 5 Summer Skin Care Tips

Top 5 Summer Skin Care Tips 500 333 Facercise

The sun is out and the heat is on—while summer is the perfect time to enjoy the great outdoors, it’s even more important to stay on top of your skin care regimen, in addition to your facial exercises. Our skin is at greater risk due to increased exposure to heat and the sun’s damaging rays.…

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facial exercises

4 Summer Skin Essentials

4 Summer Skin Essentials 500 332 Facercise

Whether you’re heading on a beach vacation, backpacking through Europe, gardening at home or relaxing poolside, summer is one of the best times to enjoy the great outdoors. It’s also a time when our skin is at its most vulnerable due to increased exposure to the elements. If your skin care regimen isn’t up to…

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facial exercises

3 Reasons to Get Facials

3 Reasons to Get Facials 500 333 Facercise

One of the best ways to supplement your facial exercises regimen is to get regular facials. It’s an excellent way to pamper yourself while treating your skin issues and fighting the signs of aging. Regular facials address breakouts, fight damage from the sun and free radicals, and impart a healthy, youthful glow. They’re great for…

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facial exercises

5 Tips for Avoiding Fillers

5 Tips for Avoiding Fillers 1024 683 Facercise

If you haven’t tried facial exercises yet, you may be considering one of the many dermal fillers on the market. The problem with Botox, Juvederm, Restylane and other injectables is that they are risky, have side effects and produce unnatural looking results. Men and women who overdo Botox are unable to make normal facial expressions…

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facial exercises

5 Summer Skin Care Tips

5 Summer Skin Care Tips 500 332 Facercise

Summer is in full swing, which means we’re outdoors more and exposed to hot temperatures and sunny skies. While this can mean good times with family and friends, it can also result in unsightly sun damage. When you’re working hard to take care of your skin and doing facial exercises regularly, this can be very…

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facial exercises

Summer Skincare Essentials

Summer Skincare Essentials 500 333 Facercise

Now that summer is here, you’ve got to up your skin care game and make protection a priority. You won’t maximize the benefits of facial exercises if you bask in the sun without sunblock and commit other summertime sins. Read on to learn about summer skin essentials that combat sun damage while imparting a youthful…

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body sculpting

5 Reasons Dry Brushing Rocks

5 Reasons Dry Brushing Rocks 500 334 Facercise

Summer is officially here! If you haven’t started getting swimsuit ready, there is no better time than now. Whether you’re dieting, exercising, doing our No Lipo Lipo body sculpting regimen or all of the above, dry brushing is the perfect way to expedite results. It’s is easy to fit into your routine and will only…

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sunblock

5 Reasons to Use Sunblock

5 Reasons to Use Sunblock 500 334 Facercise

We’re always surprised when clients who practice Facercise daily ask if they need to wear sunblock. Your skin is your largest organ, so it needs the most protection. If you don’t wear it every single day, believe me, you will regret it! Applying sunblock every day is essential for both anti-aging and protecting your overall…

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