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facial exercises

5 Benefits of Masking

 5 Benefits of Masking 500 333 Facercise

Masking is an excellent complement to your skin care routine and facial exercises. Masks have had a resurgence in popularity recently—just take a look at Instagram. Everyone from pre-teens and stay-at-home moms to celebrities and CEOs post images of themselves rocking masks on social media. The benefits of masking can be immediate and long-lasting, especially…

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5 Ways to Get Rid of Under-Eye Bags

 5 Ways to Get Rid of Under-Eye Bags 500 333 Facercise

If eyes are the windows to our soul, the last thing we want are bags underneath them and puffiness surrounding them. The thin, delicate skin around the eye area is one of the first places to show the signs of aging. While puffiness is considered a temporary condition, it stretches the delicate tissues and leads…

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face lift to go

3 Reasons to Apply a Face Mask Right Now

 3 Reasons to Apply a Face Mask Right Now 500 333 Facercise

Masking may be trending right now, but it’s a strategy we’ve always promoted as a complement to our facial exercises and advanced skin care products. It helps your other products absorb better and work more efficiently so that you maximize your overall benefits. Masks also give you immediate results in their respective areas of specialty.…

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facial exercises

5 Dietary Tips for Beautiful Skin

 5 Dietary Tips for Beautiful Skin 500 333 Facercise

While facial exercises and skin care products keep your skin looking good from the outside, what you put inside your body can have just as much impact. It’s essential to maintain a healthy diet by eating antioxidant-rich food and avoiding certain dietary triggers. Read on for tips for perfecting your diet so you can enhance…

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facial exercises

Your Valentine’s Day Glow Up Guide

 Your Valentine’s Day Glow Up Guide 500 333 Facercise

Whether you’ve planned a romantic evening out or a relaxing night of self-care (complete with facial exercises, of course), Valentine’s day is the perfect time to show your skin some love. Just because winter is still in full effect, you don’t have to accept dry, dull skin. Follow the tips below to get a dewy,…

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facial exercises

5 Ways to Reduce Hyperpigmentation

 5 Ways to Reduce Hyperpigmentation 500 333 Facercise

One of the unsightly effects of sun damage is the hyperpigmentation and sun spots it often leaves behind. The sun’s ultraviolet rays and other environmental stressors like free radicals are fierce scavengers that cause discoloration! Aging can play a role as well. Fortunately, this frustrating condition is not something we have to live with. Just…

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facial exercises

5 Things to Avoid If You Want to Look Younger

 5 Things to Avoid If You Want to Look Younger 500 281 Facercise

You don’t have to get Botox and other fillers if you want to maintain fresh, youthful good looks. In fact, a good skin care protocol coupled with daily facial exercises will make you look younger and more natural than dermal fillers. It’s also important to avoid bad habits that break down collagen, slow circulation and…

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sunblock

Why We Need Sunblock All Year Long

 Why We Need Sunblock All Year Long 500 320 Facercise

Sunblock is not just for summer! Even some of my most devout Facercise clients only think about UV damage during summer months—this is a huge mistake. Just like you need to do facial exercises daily for optimum results, sunblock is necessary every day, rain or shine. UV Rays are Potent The sun produces three types…

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facial exercises

5 Collagen Boosting Tips

 5 Collagen Boosting Tips 500 334 Facercise

If you want firm, glowing skin, collagen is key! It’s a fibrous protein that works together with elastin to provide structural support for the skin. These proteins are also responsible for firmness and elasticity. Unfortunately, as we age, collagen breaks down and its production slows. This is where facial exercises and a few other tricks…

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facial exercises

6 Beauty & Anti-Aging Resolutions

 6 Beauty & Anti-Aging Resolutions 500 333 Facercise

The New Year is here—and it’s the perfect time to recommit and upgrade your beauty regime. By now you know that facial exercises can turn back the clock, but are you doing them regularly? Instead of focusing on giving things up for New Year’s resolutions, we recommend adding effective practices to your current anti-aging regimen.…

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facercise benefits

5 Incredible Benefits of Facercise

 5 Incredible Benefits of Facercise 500 333 Facercise

When it comes to facial exercises, Facercise is the OG! It’s not just the original, it’s the best system available. For nearly four decades, Facercise has helped hundreds of thousands around the world look 10 years younger after only a few weeks of practice. It provides the most natural looking results and bears no negative…

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facial exercises

5 Ways to Glow on New Year’s Eve

 5 Ways to Glow on New Year’s Eve 500 500 Facercise

New Year’s Eve is here! While some of us prefer a good night in with loved ones, others will be out on the town at parties and special events. Either way, it’s an excellent day to practice self-care. Spending time on yourself will help you start your year glowing. If you’re consistent with your facial…

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body sculpting

5 Holiday Body Sculpting & Wellness Tips

 5 Holiday Body Sculpting & Wellness Tips 500 333 Facercise

While the holidays are one of the best times of the year, they can lead to weight gain. With all the festivities on the horizon, chances are you’ll face a lot of temptation. The good news is, if you follow our wellness and body sculpting tips below, you’ll fend off weight gain and still be…

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facial exercises

5 Tips For a Holiday Glow

 5 Tips For a Holiday Glow 500 334 Facercise

If you’re practicing your facial exercises daily, your skin is already glowing! But there is no such thing as too much glow, which is why I’m sharing some tips to maximize your beautiful self. The tips below will help you look gorgeous for all your holiday events and beyond. 1. Beauty Sleep Adequate sleep is…

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dry brushing

5 Reasons to Start Dry Brushing

 5 Reasons to Start Dry Brushing 500 333 Facercise

With the New Year around the corner, there is no better time to kick start your body sculpting routine. One of the best ways to achieve a more toned, smooth appearance is with a daily dry brushing regimen. It’s the perfect complement to exercise and the No Lipo Lipo program. It’s safe, natural and effective—so…

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