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facial exercises

5 Anti-Aging Vitamins

 5 Anti-Aging Vitamins 500 336 Facercise

An excellent way to enhance the results of facial exercises is with antioxidants and vitamins. Get them into your diet, your skin care routine and even take supplements if necessary. Many antioxidants and vitamins can help reduce the effects of the sun and free radicals while preventing future damage. Read on to learn about some…

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facial exercises

5 Ways to Get Rid of Hyperpigmentation

 5 Ways to Get Rid of Hyperpigmentation 500 323 Facercise

Spring is around the corner—which means we may be spending more time in the great outdoors. It’s also the time of year when we do the most damage to our skin, resulting in everything from fine lines and wrinkles to sunspots and hyperpigmentation. When you spend so much time and effort on facial exercises and…

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dry brushing

The Power of Dry Brushing

 The Power of Dry Brushing 500 333 Facercise

Whether your goal is detox, body sculpting or boosting your mood, dry brushing will help you reach it. It’s one of the best ways to look and feel better every day. It’s easy to do, only takes a few minutes per day and can be done in the privacy of your home. All you need…

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facial exercises

5 Dietary Tips for Beautiful Skin

 5 Dietary Tips for Beautiful Skin 500 333 Facercise

While facial exercises and skin care products keep your skin looking good from the outside, what you put inside your body can have just as much impact. It’s essential to maintain a healthy diet by eating antioxidant-rich food and avoiding certain dietary triggers. Read on for tips for perfecting your diet so you can enhance…

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facial exercises

The Best Way to Wash Your Face

 The Best Way to Wash Your Face 500 333 Facercise

Your daily skin care regimen can be just as important as facial exercises for fighting the signs of aging. The first step of your protocol should be washing your face. While it seems like an easy task, many people do it incorrectly. This can result in breakouts, an increase in the appearance of wrinkles and…

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Face Lift to Go

Why Face Lift to Go Rocks

 Why Face Lift to Go Rocks 675 450 Facercise

Whether you need to get red carpet ready, prepare for your wedding, stun at a special event or just maintain your good looks, you can’t go wrong with Face Lift to Go. This mask is a favorite among my clients and one of our best sellers for good reason—it firms, lifts, detoxes and gives your…

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facial exercises

5 Tips for Using Retinol

 5 Tips for Using Retinol 500 333 Facercise

Winter is the perfect time of year to add retinol to your beauty routine. Retinol is a vitamin A-derivative with powerful anti-aging effects that can dramatically change the appearance and texture of your skin. Regular use results in a reduction in the appearance of fine lines and wrinkles, large pores, acne scars, hyperpigmentation and “sun…

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facial exercises

3 Tips for Turning Back the Clock

 3 Tips for Turning Back the Clock 500 749 Facercise

If you’re considering going under the knife or getting Botox but don’t want to risk nasty side effects, downtime or unnatural looking results, we’ve got good news for you! There are natural ways to turn back the clock without breaking the bank or risking any of the above. Our favorite is, of course, facial exercises.…

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facial exercises

3 Reasons to Get Facials Regularly

 3 Reasons to Get Facials Regularly 500 333 Facercise

One of the best ways to supplement your facial exercises regimen is to get regular facials. It’s an excellent way to pamper yourself while treating your skin issues and fighting the signs of aging. Regular facials address breakouts, fight damage from the sun and free radicals, and impart a healthy, youthful glow. They’re great for…

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facial exercises

5 Mistakes That Age You

 5 Mistakes That Age You 500 333 Facercise

When you do facial exercises religiously and follow a strict skin care regimen, you expect to look as good as possible. While this is what should happen, you could easily make mistakes that make you age faster than your years. If you’re not seeing the results you want, it’s probably time to re-evaluate your habits,…

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body sculpting

6 Tips for Recovering From Holiday Indulgences

 6 Tips for Recovering From Holiday Indulgences 500 333 Facercise

It’s a fact—the average American gains weight over the holidays. Temptation is in full force, making healthy eating tougher than ever. Yet the answer is not skipping meals or fasting after the holidays are over. It’s time to implement some new body sculpting habits and tweak your lifestyle so you can undo the holiday damage.…

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body sculpting technique

7 Tips for Avoiding Holiday Weight Gain

 7 Tips for Avoiding Holiday Weight Gain 500 333 Facercise

The holidays are one of the best times of year, but if you’re not careful, you can pack on the pounds. Studies show that the average American gains anywhere between 5 and 10 pounds each holiday season. If you want to avoid falling prey to that stat, try my body sculpting technique and favorites tips…

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body sculpting

5 Holiday Wellness Tips

 5 Holiday Wellness Tips 1024 683 Facercise

While the holidays are one of the best times of the year, they can lead to weight gain. With all the festivities on the horizon, chances are you’ll face a lot of temptation. The good news is, if you follow our wellness and body sculpting tips below, you’ll fend off weight gain and still be…

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facial exercises

Your Ultimate Anti-Aging Gift Guide

 Your Ultimate Anti-Aging Gift Guide 500 333 Facercise

The holidays are here—and if you haven’t started your shopping, it’s time to get on it. We all know that when we look good, we feel good, so why not give the gift of beauty to our loved ones? Here are a few gift ideas from Carole’s arsenal of beauty, facial exercises and anti-aging tools.…

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facial exercises

5 Tips For a Holiday Glow

 5 Tips For a Holiday Glow 500 384 Facercise

If you’re practicing your facial exercises daily, your skin is already glowing! But there is no such thing as too much glow, which is why I’m sharing some tips to maximize your beautiful self. The tips below will help you look gorgeous for all your holiday events and beyond. 1. Beauty Sleep Adequate sleep is…

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