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facial exercises

5 Ways to Maximize Sunblock Protection

 5 Ways to Maximize Sunblock Protection 500 333 Facercise

It’s surprising how many people do facial exercises and use pricey skin care products but don’t wear sunscreen. The sun’s dangerous ultraviolet (UV) rays can cause damage that is often beyond repair. Too much sun exposure leads to premature aging, fine lines, wrinkles, hyperpigmentation and skin cancer. While the best way to avoid the aging…

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facial exercises

6 Tips For Treating a Sunburn

 6 Tips For Treating a Sunburn 500 333 Facercise

No matter how many times we’re reminded of the sun’s dangerous ultraviolet (UV) rays, some of us still get sunburned. Whether you forgot to apply sunscreen after your daily facial exercises or simply underestimated the weather, sunburns are no joke. Sunburns are painful and directly damage the DNA of skin cells, causing wrinkles, sun spots—or…

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boost collagen

The Basics of Collagen

 The Basics of Collagen 500 347 Facercise

Collagen is the most abundant protein found in the body and is essential to many aspects of our health. It provides structure for our skin cells and forms our connective tissue, such as cartilage and tendons. Collagen literally keeps our skin and bodies together! It’s a vital skin layer that provides elasticity, firmness and a…

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facial exercises

5 Summer Beauty Tips

 5 Summer Beauty Tips 500 333 Facercise

Summer can bring on the beauty headaches, even if you use good skin care products and do facial exercises daily. Warm weather can melt your makeup, cause breakouts and dehydrate your skin. The sun’s harmful ultraviolet (UV) rays can cause sun damage such as hyperpigmentation, fine lines and wrinkles. Since summer is about enjoying beautiful…

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body sculpting

5 Body Sculpting Tips

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Swimsuit season is here! It’s never too late to start working on your body so you can feel more confident in your swimsuit and summer clothes. Whether you’re trying to drop some weight or just tone up, we’ve got stellar body sculpting strategies for achieving your goals. Read on to get your summer regimen started…

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facial exercises

Anti-Aging Summer Produce

 Anti-Aging Summer Produce 500 333 Facercise

Summer weather brings delicious produce that makes your skin glow and boosts the results of your daily facial exercises. They are loaded with antioxidants, which help prevent wrinkles and boost collagen production. Summer produce also fights free radical damage and can help kill off cancerous cells. Load up on a colorful array to target every…

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facial exercises

Fight Sun Damage With a Hat

 Fight Sun Damage With a Hat 724 483 Facercise

Summer can be brutal on your skin, even when you do facial exercises every day. Too much exposure to the sun’s damaging ultraviolet (UV) rays wreaks havoc in the form of sunburns, wrinkles, hyperpigmentation and skin cancer. That’s why wearing our Protective Sunblock SPF 30 is absolutely mandatory, all year long. It should be applied…

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vitamin c serum

4 Amazing Sources of Vitamin C

 4 Amazing Sources of Vitamin C 500 325 Facercise

If you’re seeking younger looking skin, vitamin C is a game changer. It’s a powerful antioxidant that can prevent and undo damage while brightening and firming the skin. It’s important to eat a vitamin C-rich diet and incorporate it into your skincare routine. When applied using a topical vitamin C serum, it combats sun damage…

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body sculpting

Dry Brush Your Way to Your Summer Body

 Dry Brush Your Way to Your Summer Body 500 250 Facercise

Summer is right around the corner and if you haven’t started a body sculpting regimen, now is the time! One of the best ways to complement your exercise and No Lipo Lipo routines is with dry brushing. It’s an old school technique that yields modern results—the kind that rival risky surgeries like liposuction. In just…

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body sculpting regimens

5 Tips for a Healthy Memorial Day

 5 Tips for a Healthy Memorial Day 500 333 Facercise

Memorial Day weekend is the unofficial kickoff of the season—and if you don’t have your summer body ready, now is the time to start. Yet with parties and barbecues to hit this weekend, many of us can get off track. It can be a difficult line to tow, but if you follow the tips below,…

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collagen boosting exercises

6 Wrinkle Prevention Tips

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There are so many gimmicks in the marketplace that claim to reverse and prevent wrinkles—it’s easy to get caught up and want to try every new thing. Yet if you really want to make a difference, you need to make anti-aging a part of your lifestyle. When you incorporate habits like Facercise collagen boosting exercises,…

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facial exercises

Tips for Starting a Walking Program

 Tips for Starting a Walking Program 500 333 Facercise

An easy way to get in shape and boost your health is walking! According to The American Heart Association, research shows that walking briskly for a minimum of 150 minutes a week yields incredible health benefits.  Walking is an excellent form of exercise for people of all ages—and a great way to fight aging and…

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Face exercises

5 Tips for Turning Back the Clock

 5 Tips for Turning Back the Clock 500 333 Facercise

There’s no need to go under the knife to turn back the clock on the signs of aging. Instead of risking unnatural looking results or unhealthy side effects, you can turn back the clock naturally. With a consistent regimen of techniques like exercise, dry brushing and Facercise face exercises, you can look your best and…

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body sculpting

5 Tips for Sculpting Your Summer Body

 5 Tips for Sculpting Your Summer Body 500 334 Facercise

Summer is around the corner—and there’s no better time to focus on body sculpting. While there are no overnight fixes, you can make a difference quickly—for example, No Lipo Lipo results can occur in a matter of weeks. If you follow some or all of the tips below on a consistent basis, you can build…

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body sculpting

No Lipo Lipo Dry Brushing Technique

 No Lipo Lipo Dry Brushing Technique 633 1024 Facercise

Dry brushing is truly a remarkable body sculpting tool that should be included in everyone’s daily regimen. It’s absolutely step one in obtaining your dream body. When you dry brush using our sisal louffa mitt and strap, you remove the dead skin cells, stimulate circulation, boost detoxification, break down cellulite deposits and improve muscle tone. After…

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