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July 2019

vitamin C serum
Top 5 Benefits of Vitamin C Complex Serum 500 750 Facercise

Top 5 Benefits of Vitamin C Complex Serum

vitamin C serumSummer is the perfect time to try our Vitamin C Complex Serum! Vitamin C is one of the most potent antioxidants you can use for anti-aging and more beautiful skin. Topical vitamin C serums deliver incredible results and help protect your skin from the sun’s harsh UV rays and other environmental stressors. What sets this serum apart from others it’s made with magnesium ascorbyl phosphate , the most stable and effective form of vitamin C.

Read on to discover the benefits of Vitamin C Complex Serum.

1. Vitamin C Serum Fights Hyperpigmentation

Regular use of Vitamin C Complex Serum reduces the appearance of hyperpigmentation and “age spots” while protecting against future discoloration. It also helps soothe irritation and redness.

2. Protection Against Free Radicals

Vitamin C protects the skin from damage caused by free radicals, pollution and other environmental stressors. Studies show that regular use of a topical vitamin C neutralizes damage and may reverse its appearance.

3. More Refined Pores

Topically applied vitamin C minimizes the appearance of large pores so that they look more refined. It also improves skin texture so that it looks and feels smoother and more even.

4. Boosted Collagen Production

Collagen is a protein responsible for skin’s firmness and elasticity. When collagen breaks down, it causes lines, wrinkles, larger pores and thinner, sagging skin. Vitamin C Complex Serum boosts collagen production to fight wrinkles, thicken skin, improve firmness and reduce sagging.

5. High Density C Serum Brightens Skin

Dull skin be gone! Regular use of Vitamin C Complex Serum brightens skin and imparts a healthy glow. It can even help lighten undereye circles. Many of our clients use it on their hands, neck, decollete, arms and legs too!

The benefits of Vitamin C Complex Serum are unrivaled! Click here to purchase our amazing vitamin C serum so you can incorporate it into your routine as soon as possible.

facial exercises
5 Benefits of Healthy Fats 500 333 Facercise

5 Benefits of Healthy Fats

facial exercisesOmega-3 fatty acids can be a game changer for beauty, anti-aging and overall health. We’ve always been an advocate of polyunsaturated fatty acids for the hydration they provide in addition to a host of other benefits. A diet with a good balance of antioxidants and healthy fats is the perfect complement to a consistent Facercise regimen.

Our bodies can’t produce these essential fatty acids naturally, so it’s essential to add them to your diet. Some excellent sources include avocado, eggs, coconuts, tuna, mackerel, sardines, herring, dark chocolate and extra virgin olive oil. Nuts like walnuts, almonds, Brazil nuts and macadamia nuts are also great sources of healthy fats.

Read on for five benefits of incorporating omega-3 fatty acids into your diet and enhancing the results of your facial exercises.

1. A Good Mood

Much research shows that a diet rich in healthy fats can boost your mood and reduce stress levels. Less stress = less wrinkles!

2. A Youthful Glow

Healthy fats reduce inflammation to promote clearer skin and less breakouts. They also moisturize the skin from the inside out, which helps impart a healthy glow. Omega-3 fatty acids are responsible for cellular membrane health—this membrane is important since it shields your skin from scavengers like free radicals and environmental stressors. Healthy fats also promote healthy levels of collagen and elastin, the proteins responsible for skin’s firmness and elasticity.

3. Soft, Shiny Hair

Polyunsaturated fatty acids hydrate hair follicles to help it grow stronger and fuller while imparting a beautiful shine.

4. Maximized Function

Healthy fats help your systems function optimally. A diet that incorporates polyunsaturated fatty acids improves digestion, muscle activity, brain function, circulation, cellular growth and fertility.

5. Heart Health

Omega-3s have been shown to promote a healthy cardiovascular health. Many studies also show that they can help decrease the risk of various illnesses and diseases.

Incorporate healthy fats to boost firmness and impart a healthy glow while lowering bad cholesterol. Click through to discover more anti-aging tips and learn about the benefits of facial exercises.

facial exercises
5 Ways to Prevent Wrinkles Naturally 500 333 Facercise

5 Ways to Prevent Wrinkles Naturally

facial exercisesBotox and dermal fillers are not the holy grail of anti-aging! There are natural, non-invasive ways to combat the signs of aging and look younger and more beautiful. A healthy lifestyle, good habits and a solid skincare regimen will work wonders without breaking your wallet. Follow the tips below to keep your skin looking as beautiful as possible.

1. Protect Against UV Rays

The sun’s dangerous ultraviolet (UV) rays break down collagen and elastin, the proteins that keep your skin firm and flexible. The sun also etches fine lines and wrinkles into your skin, making them deeper over time, and causes hyperpigmentation and sun spots. To prevent these unsightly signs of aging, wear a sunblock with a minimum of SPF 30 every single day, rain or shine. If you engage in outdoor activities, re-apply sunblock every hour. Wear a hat and sunglasses whenever you step outside and protective SPF clothing when possible.

2. Facercise Daily

Practice your facial exercises every single day, twice a day for best results. This will help smooth out lines and wrinkles, stimulate the delivery of oxygen to skin cells and boost collagen and elastin production.

3. Avoid Smoking & Drinking

These two vices wreak serious havoc on your appearance. Both dehydrate your skin, break down collagen and slow down circulation. Smoking also causes the formation of deep lines around the mouth and nasolabial folds.

4. Exfoliate Regularly

It’s important to shed the dead cells that dull skin and clog pores. Exfoliate on a regular basis to remove dead skin cells and promote cellular turnover. Retinol products offer excellent exfoliation while boosting collagen production, refining texture and imparting a youthful glow.

5. Stop Squinting

Squinting causes Crow’s feet, under-eye bags and the brow furrow often referred to as “The 11s.” Wear sunglasses with SPF protection to protect delicate under eye skin and eliminate the need to squint. If you have trouble reading, get the appropriate eyeglasses immediately.

Visit this link for more information about Facercise, the premier system of facial exercises.

dehydrated skin
7 Tips for Fixing Dehydrated Skin 500 333 Facercise

7 Tips for Fixing Dehydrated Skin

dehydrated skinSummer weather can leave our skin looking dull, flaky and not-so-youthful. It’s common for people to suffer from dehydrated skin this time of year, especially with travel and outdoor activities in the mix. When our skin lacks moisture, it shows. Dehydration slows down cellular turnover, leaving you with an excess of dead skin cells on the surface. Wrinkles and rough patches increase in visibility and skin loses its plumpness. Your skin may also be more sensitive than usual and feel itchy and tight.

The tips below will help rehydrate your skin and restore its natural beauty.

1. Avoid Hot Water

Shower and wash your face with lukewarm water. Hot water dehydrates skin and increases sensitivity.

2. Boost Water Consumption

Increase your water and tea intake to plump up the skin and promote rehydration.

3. Use Gentle Products

When skin is dehydrated, it may appear more oily than usual. This prompts many to use a harsher, drying cleanser. This is a no-no; you need to impart moisture, not strip the skin of its natural oils. Use gentle products and avoid those made with parabens and harsh chemicals.

4. Limit Exfoliation

If your skin is dehydrated, slow down on exfoliation and only use gentle products. Your skin cells take 25 days to turnover; dehydrated skin takes even longer. Over-exfoliation can cause significantly increased sensitivity, redness and breakouts.

5. Skip the Brush

You may love your facial exfoliation brush, but it can seriously exacerbate dry, dehydrated skin. Skip it during the dry summer months.

6. Hydrate with Hyaluronic Acid Serum

Hyaluronic acid is a naturally occurring substance that retains water and keeps tissue lubricated. This humectant works as an absolute moisture magnet for your skin. Our Ultra Hyaluronic Cream contains ingredients that have been shown to boost moisture by 300 percent! Work it into your routine to bring back hydration and a natural glow.

7. Avoid Caffeine and Alcohol

Both caffeine and alcohol are diuretics that significantly dehydrate your skin and body. Alcohol also slows production of vasopressin, a hormone that is critical for rehydration. Limit intake as much as possible.

Click here to discover anti-aging products and tips to keep you looking your very best.