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facial exercises

Guide to Anti-Aging Summer Produce

 Guide to Anti-Aging Summer Produce 500 333 Facercise

Summer weather brings delicious produce that makes your skin glow and boosts the results of your daily facial exercises. They are loaded with antioxidants, which help prevent wrinkles and boost collagen production. They also fight free radical damage and can help kill off cancerous cells. Some of the most antioxidant-rich foods are produce, so it…

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facial exercises

3 Collagen-Boosting Foods

 3 Collagen-Boosting Foods 1024 683 Facercise

Collagen is the body’s most abundant protein. While it is critical for our bone, muscle, ligament and tendon health, it also affects our looks. Collagen gives our skin its strength, elasticity, firmness and suppleness. It helps our skin cells renew themselves and fights off the appearance of wrinkles and fine lines.  While a solid anti-aging…

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facial exercises

Skin Care & Face Coverings

 Skin Care & Face Coverings 500 281 Facercise

Even though some states are easing restrictions, many people are choosing or are required to continue to wear masks. If you’re opting to wear face coverings, you also need to protect your skin. Wearing masks can cause breakouts or other issues—especially with warmer weather on the horizon—so it’s essential to take care of your skin…

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facial exercises

8 Tips for Getting Rid of Adult Acne

 8 Tips for Getting Rid of Adult Acne 1024 683 Facercise

Adult acne is a very common and annoying skin care issue. You would think that facing wrinkles is enough to deal with, but many suffer from adult acne too. Some women experience it deep into their 50s! It sounds like a sick joke, but unfortunately, it’s reality. We believe that doing facial exercises helps by…

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dry brushing

Dry Brushing For Your Summer Body

 Dry Brushing For Your Summer Body 500 333 Facercise

Summer is right around the corner and if you haven’t started a body sculpting regimen, now is the time! One of the best ways to complement your exercise and No Lipo Lipo routines is with dry brushing. It’s an old school technique that yields modern results—the kind that rival risky surgeries like liposuction. In just…

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facial exercises

Top 10 Tips for Fighting Wrinkles

 Top 10 Tips for Fighting Wrinkles 1024 702 Facercise

Aging gracefully doesn’t mean we have to give in to wrinkles—we can fight the signs of aging naturally with simple habits like consistent skin care and daily facial exercises. Many believe the misconception that wrinkles simply come with age. The reality is, most fine lines and wrinkles are due to photodamage and exposure to free…

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reducing cellulite

5 Tips for Reducing Cellulite

 5 Tips for Reducing Cellulite 1024 683 Facercise

Many of us suffer from the unsightly condition called cellulite, which is one of the reasons I created No Lipo Lipo. This stubborn “cottage cheese” appearance appears on the skin on our legs, glutes, arms and stomach. It’s stubborn and difficult, which is why many are driven to try risky, expensive procedures for reducing cellulite.…

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face lift to go

Pamper Yourself With Face Lift to Go

 Pamper Yourself With Face Lift to Go 1024 683 Facercise

With the current stay-at-home orders and pandemic stressors, there is no better time to pamper yourself. Our best-selling Face Lift to Go mask is the perfect way to impart a stunning, youthful glow. It’s unrivaled when it comes to lifting, firming and detoxing your skin. The results rival the most expensive spa facial yet you…

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facial exercises

Spring Produce for Anti-Aging

 Spring Produce for Anti-Aging 400 271 Facercise

A diet rich in spring produce enhances the results of your anti-aging skincare and facial exercises regimens. Spring offers a bevy of delicious fruits and vegetables that are loaded with antioxidants and fiber, which is filling, reduces inflammation and helps lower blood pressure.  Incorporating spring produce into your diet is the perfect way to combat…

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facial exercises

3 Reasons to Apply a Face Mask Right Now

 3 Reasons to Apply a Face Mask Right Now 1024 683 Facercise

Masking is trending these days, but it’s been a strategy I’ve always promoted as a complement to my facial exercises and advanced skin care products. It helps your other products absorb better and work more efficiently so that you maximize your overall benefits. Masks also give you immediate results in their respective areas of specialty.…

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5 Habits to Turn Back the Clock

 5 Habits to Turn Back the Clock 276 183 Facercise

Research shows that making small, incremental changes like wearing sunscreen and doing facial exercises is the best way to transform your lifestyle and achieve your goals. If anti-aging is a priority, read on for inspirational changes you can make that will takes years off your looks when practiced consistently. Start with one a week and…

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advanced skincare products

6 Ways to Reduce Inflammation

 6 Ways to Reduce Inflammation 500 331 Facercise

Inflammation is a major contributor to the aging process.  It’s a stressor that negatively impacts the health of our bodies and skin. It accelerates aging and leaves us vulnerable to chronic illnesses and diseases that can shorten our life span. While inflammation plays a critical role in the body’s healing process, often times the inflammatory…

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facial exercises

5 Collagen Boosting Tips

 5 Collagen Boosting Tips 500 333 Facercise

If you want firm, glowing skin, collagen is key! It’s a fibrous protein that works together with elastin to provide structural support for the skin. These proteins are also responsible for firmness and elasticity. Unfortunately, as we age, collagen breaks down and its production slows. This is where facial exercises and a few other tricks…

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the wattle

How Facercise Eliminates the Wattle

 How Facercise Eliminates the Wattle 358 259 Facercise

So many clients write me in search of facial exercises to eliminate their double chin, aka “the wattle.” It’s a telltale sign of age and one of the hardest things to get rid of. The wattle can also be caused by weight gain—once the extra weight is lost, the area can appear saggy or droopy.…

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body sculpting

5 Body Sculpting Tips

 5 Body Sculpting Tips 500 353 Facercise

Swimsuit season will be here before you know it. There is no better time to start working on your body so you feel more confident in your swimsuit and summer wardrobe. Whether you’re trying to drop some weight or just tone up, we’ve got stellar body sculpting strategies for achieving your goals. Read on to…

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