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December 2016

facial exercises
Holiday Antiaging Gift Guide—The Face 400 274 Facercise

Holiday Antiaging Gift Guide—The Face

facial exercisesIs holiday shopping stressing you out? Let that stress go, it’s aging—we’ve got all the solutions you need on the Facercise web shop. Giving someone the gift of feeling and looking good is priceless. We’re confident all of your giftees will love anything you choose from our antiaging arsenal of products, whether you select our revolutionary Facercise DVD or something from one of our spectacular skincare lines. Read on to learn about some of our popular products that will make your holiday shopping a snap.

The Bare Essentials Package

This is the perfect starter package for anyone wanting to learn the basics of both our facial exercises and body sculpting treatment. This package features our best-selling Ultimate Facercise DVD and No Lipo Lipo DVD. Available in both NTSC and PAL. $60

Face Lift to Go

This all-in-one enzyme treatment mask will get you red carpet ready any day of the year. It exfoliates and removes dead skin, repairs cells and provides some serious firming and lifting. Perfect for all skin types, Face Lift to Go also improves skin tone and texture and makes your skin glow like nothing else. $95

The Ultimate Facercise Book

This paperback book is the perfect standalone gift or complement to the Ultimate Facercise DVD. It encompasses the complete and balanced muscle toning program for getting a younger, more vibrant looking appearance. You’ll learn how to do all of our facial exercises and get tons of antiaging advice from Carole—she even explains how to get rid of some of those unsightly side effects of plastic surgery. It’s a steal at only $14.95.

Oily Skin Package

Perfect for those with oily skin problems, this package features our best-selling Pore Refinement Cleanser, Brightening Crème, Heavy Water Spritz and Protective Sunblock. Gluten free. $89.95.

Normal/Dry Skin Package

Those with normal/dry skin will love our Creamy Face Cleanser, Advanced Antiaging Cream, Heavy Water Spritz and Protective Sunblock. Gluten free. $100

Click here to learn more about our facial exercises and body sculpting treatments.

facial exercises
6 Thanksgiving Recovery Tips 400 266 Facercise

6 Thanksgiving Recovery Tips

facial exercisesThanksgiving has come and gone and hopefully you didn’t do too much damage while enjoying the weekend. If you did over-indulge a little, we’ve got some great tips that will help you get back to your regimen and stay on track in the weeks ahead. While spending time with family and loved ones is important, so is your health and wellness. So make efforts to take care of yourself so that you look and feel your very best for the rest of the season.

1. Make hydration a priority

Flush your system and fight bloat by drinking water throughout the day. Drink a glass before meals to add volume so that you fill up faster and don’t overeat.

2. Do your facial exercises twice a day

If you skipped your Facercise regimen over the holiday weekend, get back on track immediately. If time is limited, squeeze in the 8-minute supersets available in the Ultimate Facercise DVD package. This will help you glow and look great for all the holiday festivities.

3. Exercise

Get up early and squeeze in some physical activity all week and through the rest of the season. If you can, add an extra workout day into your normal routine to help compensate for any extra calories you consumed this weekend and prepare for upcoming events.

4. Dry brush

If you haven’t started a dry brushing regimen, now is the time. It stimulates your lymphatic system, makes your skin glow, tones your muscles and boosts weight loss efforts. There’s no easier way to make a difference in your skin and body.

5. Do No Lipo Lipo

Our proprietary knuckle-like massage treatment is the perfect way to sculpt and lift your body to make you look younger and more svelte. It also boosts your lymphatic system and stimulates blood flow, while breaking down fatty deposits and reducing the appearance of cellulite. It’s easy to do in the comfort of your home with our No Lipo Lipo DVD. When you combine dry brushing and No Lipo Lipo, you will see amazing results in a matter of weeks.

6. Avoid carbs after 5 pm

One of the fastest ways to see results is to avoid all carbs after 5 pm. In general, try to avoid simple carbs as much as possible since they cause spikes in blood sugar levels, which makes you eat more overall. Instead, eat more lean protein, which fills you up and increases lean muscle mass.

Click here for more information on our facial exercises and No Lipo Lipo body sculpting system.