Monthly Archives :

October 2020

facial exercises
How to Scare Away Wrinkles 500 333 Facercise

How to Scare Away Wrinkles

facial exercisesNo matter what your age is, it’s never too early to do facial exercises and follow an advanced skincare regimen. While aging is inevitable, you can make a difference in your skin’s health and appearance. Those who make anti-aging a part of their lifestyle look and feel years younger. Good habits and quality products will help prevent and reduce wrinkles so that you look as young as you feel.

Try these tips to reduce the appearance of fine lines and wrinkles.

1. Avoid the Sun

Much research shows that the biggest culprits behind wrinkles and fine lines are the sun’s UV rays. The sun causes hyperpigmentation, collagen loss and skin cancer. Avoid the sun as much as possible and do not engage in old school sunbathing. If you want a healthy glow, try a spray tan and increase your beta-carotene consumption.

2. Wear Sunscreen Every Day

Apply sunblock with SPF every single day, regardless of the weather. Wear wide-brimmed hats and sunglasses. If you live in a sunny climate, opt for sun-protective clothing whenever possible. Even just five minutes spent outside can result in sun damage.

3. Facial Exercises

Daily Facercise is one of the best ways to keep skin looking youthful. It boosts collagen production and circulation, while smoothing wrinkles and firming skin. The results are natural looking, unlike those from today’s bevy of injectables.

4. Sleep on Your Back

When you sleep on your side or stomach, your skin develops creases where there is pressure. Those eventually become deep lines. Sleeping on your back is your best option and is excellent for spine health as well.

5. Eat an Anti-Aging Diet

Eat lots of healthy fats and antioxidant-rich foods to boost your anti-aging efforts. Fish like salmon and tuna are excellent sources of omega-3 fatty acids, which are the building blocks of healthy, beautiful skin. Nuts like walnuts, pecans, almonds and Brazil nuts are also a great source of healthy fats. Colorful produce contains antioxidants that fight free radical damage, boost collagen and brighten skin. Eat lots of citrus, berries and dark leafy greens to get your antioxidant fill.

Click through to discover more information about facial exercises and other anti-aging techniques.

vitamin C serum
5 Benefits of Vitamin C Complex Serum 500 333 Facercise

5 Benefits of Vitamin C Complex Serum

facial exercisesOur Vitamin C Complex Serum is a fountain of youth! Vitamin C is one of the most potent antioxidants for anti-aging and beautiful skin. When applied topically, it helps protect skin from the sun’s harsh ultraviolet (UV) rays and other environmental stressors. What sets our vitamin C serum apart from others is its powerful ingredient, magnesium ascorbyl phosphate, the most stable and effective form of this antioxidant.

Read on to discover the benefits of Vitamin C Complex Serum.

1. Vitamin C Serum Fights Hyperpigmentation

Vitamin C helps reduce the appearance of hyperpigmentation and “age spots” while protecting against future discoloration. It also helps soothe inflammation, irritation and redness.

2. Protection Against Free Radicals

Vitamin C protects the skin from damage caused by free radicals, pollution and other environmental stressors. Studies show that regular use of a topical vitamin C neutralizes damage and may reverse its appearance.

3. More Refined Pores

Topically applied vitamin C minimizes the appearance of large pores so that they look more refined. It also improves skin texture so that it looks and feels smoother and more even.

4. Boosted Collagen Production

Collagen is a protein responsible for skin’s firmness and elasticity. When collagen breaks down, it causes lines, wrinkles, larger pores and thinner, sagging skin. Vitamin C Complex Serum boosts collagen production to fight wrinkles, thicken skin, improve firmness and reduce sagging.

5. Vitamin C Brightens Skin

Dull skin be gone! Regular use of a serum rich in vitamin C brightens skin and imparts a healthy glow. It can even help lighten undereye circles. Many of our clients use it on their hands, neck, decolletage, arms and legs too!

The benefits of Vitamin C Complex Serum are unrivaled. Click here to purchase our amazing vitamin C serum so you can incorporate it into your routine as soon as possible.

facial exercises
How to Wash Your Face Properly 500 281 Facercise

How to Wash Your Face Properly

facial exercisesWashing your face is easy, right? While most people think you can rinse with some cleanser and be good to go, that’s not the case. The way you wash your face is almost as important as doing facial exercises regularly, especially if you want to fight the signs of aging. If you wash your face incorrectly, you can exacerbate blemishes and make wrinkles and fine lines more apparent.

Your skin care protocol should definitely begin with washing your face. Here are a few tips for washing your face properly.

Use Care

Facial skin is extremely delicate, so never scrub or tug on it. The dermis’ outer layer is composed of dead skin cells that are connected by fatty compounds called lipids. Lipids help your skin maintain hydration, so it’s essential to avoid damaging them. On the flip side, you don’t want dead skills to aggregate or you’ll have a dull complexion.

Remove Makeup

Start by removing your makeup with a mild wipe or remover. Use very gentle strokes when you remove your eye makeup. Never tug on this area! The skin around your eyes is probably the thinnest and most delicate on your entire body.

Apply Cleanser

Once you’ve removed your makeup, it’s time to apply a gentle cleaner appropriate for your skin type. Use lukewarm water since hot water can strip the skin of its oils and damage lipids. Wet your skin and use circular, upward motions to wash your face. Upward movements are key since they defy gravity; when you use downward motions, it pulls the skin down which contributes to sagging. Wash for a minimum of 30 seconds—make it feel like a luxurious massage if you can.

Pat Dry

Do not rub your skin to dry it! Instead, pat it dry with a soft towel. Now you’re ready for the next step of your skin care regimen.

Visit this link to discover more anti-aging techniques and learn how to do facial exercises.