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Monthly Archives :

September 2015

facial exercises
Why Face Lift to Go Rocks 764 308 Facercise

Why Face Lift to Go Rocks

antaging skin care regimenWhether you’re trying to get red carpet ready, prepare for your wedding, stun at a special event or simply maintain your awesome good looks, you can’t go wrong with Face Lift to Go. This mask is a favorite among my clients and one of our best sellers for good reason—it firms, lifts, detoxes and gives your skin that delicious youthful glow.

Regular exfoliation is absolutely essential for a smooth, glowing complexion, and as we age, the natural process slows down, which causes dead cells to accumulate and make skin look dull and uneven. In addition, exfoliated skin absorbs products better and looks smoother. An all-in-one enzyme treatment mask, Face Lift to Go offers an effective exfoliation treatment that rivals the results of a chemical peel, without the redness, flakiness and downtime. It gently exfoliates and removes the dead skin cells so you get the beautiful skin tone and color you’re striving for, while also repairing cells, drawing out toxins and firming the dermis.

Face Lift to Go’s effectiveness is primarily due to its enzyme content. Enzymes speed up the rate of chemical reactions safely and effectively but are not consumed during the reaction. The enzymes break down the keratin protein located in the upper dermis, which is where the dead skin cells accumulate. The process is gentler than chemical peels, microdermabrasion and harsh scrubs, yet yields very similar results.

Face Lift to Go can be used every 10 to 12 days for optimum results. The good news is, this treatment is so safe it can be used the day of your special event, yet effective enough to really see and feel a difference. Take a break and pamper yourself with our to-die-for Face Lift to Go treatment.

Visit this link to purchase Face Lift to Go and learn more about our antiaging skincare products.

Eat Pumpkin For Beauty & Antiaging 903 1024 Facercise

Eat Pumpkin For Beauty & Antiaging

The official start of pumpkin season is almost here! While the thought may bring up visions of carving jack-o-lanterns and indulging in pumpkin pie, pumpkin is actually considered a superfood and is an excellent component for a healthy diet. It’s a nutritional powerhouse that can help you lose weight, look better and improve your health. Read on to learn why incorporating fall’s versatile squash and its seeds into your diet can boost both your health and enhance the results of your skincare regimen and antiaging facial exercises.

1. Pumpkins help you look younger. Pumpkins get their vibrant color from beta-carotene, which converts to vitamin A in the body and boasts plant pigments that help prevent free radical damage, and ultimately, wrinkles. They are also loaded with other antiaging antioxidants and other nutrients, such as vitamins A, E and C, which help prevent redness and reduce inflammation. Pumpkin’s high content of vitamin C boosts collagen production, which helps your skin maintain its glow and elasticity. Their rich content of carotenoids also boosts your cell renewal process and helps prevent UV damage. Make sure to snack on pumpkin seeds too—they’re packed with zinc, which promotes skin renewal and collagen production. If you eat healthy antioxidant-rich foods like pumpkin, maintain a strict skincare regimen and do your antiaging facial exercises regularly, you’ll be sure to look your youngest and very best.

2. Pumpkins help you lose weight. Pumpkins are delicious and nutrient-rich, making them the perfect superfood for when you’re trying to lose weight. They are loaded with the dietary fiber our bodies need when you’re dieting, as it fills you up, flushes out toxins and promotes healthy digestion. Pumpkins are also an excellent source of protein, which also helps keep you full, especially when you’re following the no carbs after 5 pm regime that works so well with our No Lipo Lipo treatments. The numbers don’t lie—one eight ounce serving pumpkin contains only 50 calories and no unsaturated fat, yet boast three grams of fiber and two grams of protein.

3. Pumpkins boost your overall health. The carotenoids in pumpkins may play a substantial role in reducing the risk of various type of cancers, according to the National Cancer Institute. The fiber and mono-unsaturated fatty acids they contain are great for cardiovascular health, and the vitamin A coupled with flavonoid compounds such as cryptoxanthin, lutein and zea-xanthin promote healthy eyesight and help protect against cataracts and age-related macular degeneration.

Visit this link for more antiaging tips and to learn more about our antiaging facial exercises.

 

5 Reasons to Sleep on Your Back 1024 853 Facercise

5 Reasons to Sleep on Your Back

Beauty sleep is crucial to looking youthful. When you work so hard at doing your facial exercises and following an antiaging skincare regimen, it only makes sense that you make the most of your sleep. To do this, it’s extremely important to sleep on your back. Across the board, doctors and sleep experts agree that it’s the healthiest position to sleep in and ca help prevent health and beauty issues. Here are five reasons why you should retrain yourself if you’ve been sleeping in other positions.

1. It protects your face. Sleeping on your back helps protect your facial skin against the formation of deep lines and creases. Sleeping with your face in the air is healthier overall and helps you avoid the lines that form when your face is smashed against a pillow. We’ve all seen those sleep lines when we wake up and prayed they would disappear. The reality is, if you continue sleeping in the wrong position, over time, those lines will remain.

2. To protect your decollete. As with your face, sleeping on your side or stomach can cause deep creases in your decollete.

3. It maintains perky breasts. Sleeping on your back ensures that you don’t put too much pressure on your front side, which leads to sagging over time.

4. To support your spine. When you sleep on your back, your spine can maintain neutral position and you don’t force your back and neck into any contortions. In addition, sleeping on your back allows your mattress to provide support for your spine.

5. Fighting acid reflux. When you sleep with your head facing upwards and elevated, your stomach will be lower than your esophagus. In this position, food and acid won’t be able to come back up.

Visit this link to learn more about the benefits of facial exercises.