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facial exercises

Why Exercise is so Important for Antiaging

Why Exercise is so Important for Antiaging 500 333 Facercise

I’m not just a proponent of doing facial exercises for antiaging—I firmly believe that working out your entire body is essential for looking and feeling your very best. It helps you maintain a healthy weight, increases muscle tone, promotes healthy bones and boosts endorphins, which enhances your mood and overall well-being. Exercise vs. Medicine Exercise…

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cellulite reduction

5 Ways to Stay on Track 4th of July Weekend

5 Ways to Stay on Track 4th of July Weekend 298 232 Facercise

Independence Day weekend is here! For many, this means a long weekend filled with activities and get-togethers—and with that comes a lot of potential temptation. When you’re out all day at BBQs and special events, it’s hard to pass up that hot dog or hamburger or those cookies staring at you. Yet when you spend…

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facial exercises

Mother’s Day Gift Guide

Mother’s Day Gift Guide 764 308 Facercise

Mother’s Day is around the corner—do you have the perfect gift for your wife, mother, grandmother or any of the other important women in your life? If not, here are some great gift ideas that will help the women in your life feel and look better than ever—and you can even treat yourself too. A…

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Fat is Back

Fat is Back 500 332 Facercise

For me, fats never left the plate. I believe that omega-3 fatty acids are fundamental to looking and feeling young. Avocados, eggs and salmon have done wonders for my skin over the years—I swear by them. Foods rich in omega-3 fatty acids fill you up longer, promote that youthful glow, improve cardiovascular health, reduce inflammation…

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The Dangers of Waist Training

The Dangers of Waist Training 500 436 Facercise

For the past two years, celebrities ranging from the Kardashian clan and Amber Rose to Kim Zolciak and Jessica Alba have shared their “secret” to an hourglass figure—the waist trainer. The device is really a modern day corset, and there’s a reason women gave this practice up hundreds of years ago. While waist training sounds…

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4 Ways to Get Red Carpet Ready

4 Ways to Get Red Carpet Ready 1024 738 Facercise

If your eyes were glued to the Golden Globes or you attended them this weekend, surely you noticed the celebrity arrivals on the red carpet. It’s the ideal way to check out the year’s hottest fashion and beauty trends as well as the disasters. Either way, awards season provides inspiration for looking our very best…

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facial exercises

Your Holiday Survival Guide

Your Holiday Survival Guide 764 308 Facercise

The holidays are in full swing and it’s time for us to enjoy ourselves. However, it’s easy to get carried away with all the temptations we face during this time of year—parties, alcohol and sugar-laden carbs, to name just a few. Instead of throwing caution to the wind and overdoing it, we’ve prepared a guide…

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4 Tips for Avoiding Thanksgiving Weight Gain

4 Tips for Avoiding Thanksgiving Weight Gain 400 266 Facercise

As enjoyable as Thanksgiving is, it can be detrimental to our waistline if we’re not careful. When you make effort to eat right, exercise, dry brush and do your body sculpting No Lipo Lipo treatments, it only makes sense to rein it in over the holiday weekend. The good news is, if you employ the…

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Renowned Doctors Tout the Benefits of Facial Exercises

Renowned Doctors Tout the Benefits of Facial Exercises 410 541 Facercise

Beauty experts across the globe agree that facial exercises are superb for tightening and firming skin, while promoting blood flow so that your skin boasts that healthy, youthful glow we all want. Facercise is touted as the premier, world class system that has dominated the marketplace since its inception over 40 years ago. If you…

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Eat Pumpkin For Beauty & Antiaging

Eat Pumpkin For Beauty & Antiaging 903 1024 Facercise

The official start of pumpkin season is almost here! While the thought may bring up visions of carving jack-o-lanterns and indulging in pumpkin pie, pumpkin is actually considered a superfood and is an excellent component for a healthy diet. It’s a nutritional powerhouse that can help you lose weight, look better and improve your health.…

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The Ultimate Arms Regimen

The Ultimate Arms Regimen 228 1024 Facercise

Arms can be a soft spot this time of year—both mentally and physically—but the good news is, they don’t have to be. While many of us want to wear sleeveless tops and sundresses, insecurities about the way our arms look can stop us. Fortunately, this trouble spot can be one of the fastest and easiest…

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Dry Brushing Basics

Dry Brushing Basics 150 150 Facercise

Dry brushing is an effective way to tone the muscles as well as,smooth, tighten and lift the skin. Daily dry brushing promotes circulation, helps the skin eliminate stored toxins, stimulates and cleanses the lymphatic system encouraging the body to eliminate fluids, and reduces and eliminates stubborn cellulite. Dry brushing also exfoliates the skin and therefore…

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Mother’s Day Special

Mother’s Day Special 300 234 Facercise

FREE Facelift to Go for all orders $200.00 or more. Offer ends May 20th. Happy Mother’s Day!

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New! Peptide Firming Serum

New! Peptide Firming Serum 150 150 Facercise

This month I’m introducing my new Peptide Firming Serum to my skincare line. This super rich formula that contains 99% peptides and the remaining 1% Hyaluronate and Glycerin for added hydration. Peptides offer the most powerful firming ability of all the anti-oxidants.

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