Beauty experts across the globe agree that facial exercises are superb for tightening and firming skin, while promoting blood flow so that your skin boasts that healthy, youthful glow we all want. Facercise is touted as the premier, world class system that has dominated the marketplace since its inception over 40 years ago. If you…

The official start of pumpkin season is almost here! While the thought may bring up visions of carving jack-o-lanterns and indulging in pumpkin pie, pumpkin is actually considered a superfood and is an excellent component for a healthy diet. It’s a nutritional powerhouse that can help you lose weight, look better and improve your health.…

Summer is in full swing, which means we’re outdoors more and exposed to hot temperatures and sunny skies. While this can mean lots of fun times to share with family and friends, it also can result in unsightly sun damage. When you’re working hard to take care of your skin and doing your facial exercises…

Want the perfect beauty regimen for your weekend festivities? If you’re like the majority of us, you may not always feel entirely beach or BBQ-ready. The good news is, with a few treatments, you can feel confident and look great at your 4th of July soiree or any other summer events you have coming up.…

Summer brings with it a bevy of wonderful produce that can nourish your skin and boost your glow. Some summer produce can even add a touch of protection against dangerous UV rays, which is extra necessary this time of year. Read on for three excellent summer fruit options to boost your antiaging skin care regimen…

Arms can be a soft spot this time of year—both mentally and physically—but the good news is, they don’t have to be. While many of us want to wear sleeveless tops and sundresses, insecurities about the way our arms look can stop us. Fortunately, this trouble spot can be one of the fastest and easiest…