Monthly Archives :

November 2016

facial exercises
5 Tips for Staying on Track This Thanksgiving 400 300 Facercise

5 Tips for Staying on Track This Thanksgiving

facial exercisesWhile Thanksgiving is just one day, it can derail your efforts to look and feel your very best if you’re not careful. It’s the start of holiday meals and soirees—and if you start the season off on the wrong foot, you’ll find yourself among the masses who gain weight and look haggard after the New Year. There’s more to staying on track than doing your regimen of facial exercises and No Lipo Lipo—read on for some ways to start the season right and have a beautiful Thanksgiving day.

1. Start your day with a healthy breakfast.

Have a healthy, low carb breakfast with protein and fiber so that you don’t overeat throughout the day. A lot of people try to “save up” calories so they can binge at Thanksgiving dinner. This is a huge mistake—you’re bound to completely overeat if you have dinner on an empty stomach.

2. Do your regimens.

Don’t skip the trifecta—do your regimens of facial exercises, dry brushing and No Lipo Lipo before you do anything else. Get up early if time is limited.

3. Exercise.

Don’t skip your workouts because it’s a holiday. Squeeze it in no matter what, especially considering the greater number of calories you may consume at dinner. If you can’t make it to the gym or an exercise class, go for a run, hike or a long walk.

4. Watch the simple carbs.

There are plenty of great Thanksgiving dishes to indulge in—and not all are packed with simple carbs. Ditch the bread and baked goods, if possible. Load your plate with veggies and lean slices of white meat turkey for best results.

5. Eat slowly.

Take your time at the meal. Chew slowly and put your fork down between bites so that your stomach has more time to let your brain know that it’s getting full. Engage in conversation and enjoy yourself—you may be so full that you don’t need seconds.

Click through to learn about our revolutionary facial exercises and No Lipo Lipo body sculpting system.

body sculpting
Holiday Antiaging Gift Guide—The Body 400 266 Facercise

Holiday Antiaging Gift Guide—The Body

body sculptingAre you ready to get all of your holiday shopping done in one shot? Our antiaging arsenal of products has something for everyone in your life! Whatever you choose from our awesome gift guide, your giftee is going to love it—who wouldn’t want the gift of looking and feeling great? Below are some of our top sellers for getting that help users get as close as possible to that dancer’s body we all dream about.

No Lipo Lipo DVD. This DVD makes it possible to reduce the appearance of cellulite and fat deposits in the privacy of your own home. You’ll learn the proper dry brushing technique and our famous knuckle-massage treatment that firms, tones and reduce unsightly bumps. This proprietary, non-invasive technique yields an average inch loss of 15 inches in 5 weeks, 2 sessions weekly in-spa. It’s one of the few treatments that helps reduce cellulite and cankles. Available in PAL and NTSC formats.

Body Lifting Mask. This unrivalled enzyme mask firms, tightens and makes skin feel silky smooth. Gluten free. $125 and worth every dime.

Sisal Louffa Mitt. This 100% Aloe Sisal natural fibre louffa is the holy grail for those trying to fight cellulite and reduce fat deposits. This easy to use mitt is the perfect tool for dry brushing—it stimulates circulation, exfoliates dead skin cells and boosts your blood flow. You’ll see smoother, more toned looking skin in two weeks. $22

Sisal Louffa Strap. This 100% Aloe Sisal natural fibre louffa is ideal for treating those hard to reach areas like your back and neck. Made in Germany, this incredible louffa will help you make sure you stimulate the blood flow and exfoliate every inch of your body. $25.

Nourishing E Oil. This rich blend of clean processed protein oil with vitamin E is excellent for use with No Lipo Lipo treatments. It’s the perfect humectant for dry skin all over your body and is also ideal for gently removing eye makeup. On sale for $14.95!

Visit this link to learn more about our extraordinary body sculpting program, No Lipo Lipo.