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body sculpting

5 Tips for a Healthy Memorial Day

 5 Tips for a Healthy Memorial Day 500 273 Facercise

Memorial Day weekend is the unofficial kickoff of the season—and if you don’t have your summer body ready, now is the time to start. Yet with parties and barbecues to hit this weekend, many of us can get off track. It can be a difficult line to tow, but if you follow the tips below,…

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facial exercises

How to Eliminate the Wattle

 How to Eliminate the Wattle 289 190 Facercise

One of the most unsightly signs of aging is the “wattle.” It’s an area that facial exercises can target safely and more effectively than any other technique, from mesotherapy to liposuction. Also known as a “double chin,” “chin fat” or “submental fat,” this area is difficult to treat. The wattle can be caused by a…

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facial exercises

6 Superfoods for Glowing Skin

 6 Superfoods for Glowing Skin 500 333 Facercise

If you want to enhance results from facial exercises, eating a diet packed with superfoods is key. What we put in our body has great impact on both the health and appearance of our skin. Read on to discover six foods that combat the signs of aging, boost radiance and improve the health of your…

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facial exercises

5 Uses For Nourishing E Oil

 5 Uses For Nourishing E Oil 500 333 Facercise

Vitamin E Oil is beneficial to any skin care protocol used in conjunction with facial exercises to combat the signs of aging. Our Nourishing E Oil is one of our best-sellers because it’s extremely versatile and hydrating. It can be used to do everything from makeup removal and moisturizing to prepping the skin for No…

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facial exercises

How to Combat the 5 Types of Wrinkles

 How to Combat the 5 Types of Wrinkles 1024 681 Facercise

Did you know that there are five different types of wrinkles? It’s true—and since not all wrinkles are the same, neither is their treatment. Just like these signs of aging are caused by different sources, they require different techniques for minimizing their appearance. Read on to learn how to tackle the five different types of…

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facial exercises

5 Reasons to Quit Smoking

 5 Reasons to Quit Smoking 1024 683 Facercise

It’s always shocking when we find out that one of our clients who does facial exercises religiously is a smoker. There is no better way to expedite the signs of aging than with tobacco smoke. From smoker’s lines around the mouth to a dull complexion, the effects of smoking are severely aging. Read on for…

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facial exercises

Over 40? Here’s What Dermatologists Recommend For Younger Looking Skin

 Over 40? Here’s What Dermatologists Recommend For Younger Looking Skin 1024 773 Facercise

Once we hit a certain age, there are some staple products to use and regimens to follow to maintain a beautiful appearance. Below is a list that some of the top dermatologists in the world recommend starting at age 40. We say it’s never too early to start fighting the signs of aging, so start…

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facial exercises

5 Things to Avoid If You Want to Look Younger

 5 Things to Avoid If You Want to Look Younger 500 380 Facercise

You don’t have to get Botox and other fillers if you want to maintain fresh, youthful good looks. In fact, a good skin care protocol coupled with daily facial exercises will make you look younger and more natural than dermal fillers. It’s also important to avoid bad habits that break down collagen, slow circulation and…

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hyperpigmentation

5 Ways to Reduce Hyperpigmentation

 5 Ways to Reduce Hyperpigmentation 500 332 Facercise

One of the unsightly effects of sun damage is the hyperpigmentation and sun spots it often leaves behind. The sun’s ultraviolet rays and other environmental stressors like free radicals are fierce scavengers that cause discoloration! Aging can play a role as well. Fortunately, this frustrating condition is not something we have to live with. Just…

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dry brushing

5 Reasons to Start Dry Brushing

 5 Reasons to Start Dry Brushing 500 333 Facercise

Spring is officially here, which means a lot of us are starting to think about working on our summer bodies. There is no better time to kick start your body sculpting routine. One of the best ways to achieve a more toned, smooth appearance is with a daily dry brushing regimen. It’s the perfect complement…

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retinol skin conditioner

How To Reduce the Appearance of Acne Scars

 How To Reduce the Appearance of Acne Scars 500 333 Facercise

One of the worst things about acne is the marks and scarring they leave behind. They linger on and sometimes never go away. When our skin is inflamed, there is typically a mark left behind while the skin heals. This can go away over time, but if there is collagen damage, permanent scarring can occur…

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Tips for Using Retinol

 Tips for Using Retinol 1024 738 Facercise

One of my best-selling products is my Retinol Skin Conditioner—and for good reason. In conjunction with daily facial exercises and a good skincare regimen, it can be one of the most powerful weapons in your anti-aging arsenal. It slows down aging by stimulating the production of collagen while boosting the turnover of epidermal cells to…

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facial exercises

Why a Colorful Diet is Key

 Why a Colorful Diet is Key 612 408 Facercise

A healthy lifestyle is essential for beautiful, youthful looking skin. While we’ve written about many specific foods to eat for aging, a good general guideline is to eat a colorful diet. Antioxidants are responsible for the vivid hues in many foods, which means that eating an array of produce from the color spectrum helps combat…

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facial exercises

Anti-Aging Habits

 Anti-Aging Habits 500 333 Facercise

Do you want to take years off your face? Then it’s time to adopt healthy habits, from wearing sunscreen and sunglasses to avoiding smoking and doing facial exercises. Youthful looks aren’t dependent upon good genes aka intrinsic aging. Research shows that somewhere between 70 and 80 percent of how we age is a result of…

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facial exercises

Your Valentine’s Day Glow Guide

 Your Valentine’s Day Glow Guide 500 333 Facercise

Whether you’ve planned a romantic evening out or a relaxing night of self-care, Valentine’s day is the perfect time to show your skin some love. Just because winter is still in full effect, you don’t have to accept dry, dull skin. Follow the tips below to get a dewy, youthful looking glow just in time…

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