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facial exercises

How to Get Beautiful Winter Skin

 How to Get Beautiful Winter Skin 500 333 Facercise

Cold winter air dries out your skin—even when you practice good skin care and do facial exercises. The harsher weather can irritate and cause red, itchy and parched skin. Here are some tips for restoring and maintaining moisture in the harshest winter elements. Step Up Exfoliation It’s more important than ever to shed the dead…

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facial exercises

5 Ways to Reduce Dark Circles

 5 Ways to Reduce Dark Circles 500 333 Facercise

One of the most annoying signs of aging are those dark circles under the eyes that never seem to go away. The skin under our eyes is extremely thin and delicate, which is why we need to give that area a little extra care. Here are five tips for reducing the appearance of dark circles…

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facial exercises

Top 10 Anti-Aging Habits

 Top 10 Anti-Aging Habits 500 206 Facercise

Good habits are everything when it comes to looking and feeling your very best. Many studies show that how you stave off the signs of aging isn’t entirely dependent on genetics. In fact, lifestyle, environment and our skincare regimen play a significant role. From wearing sunscreen and getting facials to doing facial exercises every day,…

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facial exercises

Why We Need Sunblock All Year Long

 Why We Need Sunblock All Year Long 550 550 Facercise

Sunblock is not just for summer! Even some of my most devout Facercise clients only think about UV damage during summer months—this is a huge mistake. Just like you need to do facial exercises daily for optimum results, sunblock is necessary every day, rain or shine. UV Rays are Potent The sun produces three types…

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Face Lift to Go

The Mask of the Moment—Face Lift to Go

 The Mask of the Moment—Face Lift to Go 500 333 Facercise

Masking provides a bevy of benefits—and when you use Face Lift to Go they hit next level status. Face Lift to Go imparts a beautiful glow coupled with unrivaled lifting, firming and exfoliation. It’s one of our best-selling products among customers of all ages. The results of each treatment make you look like you just…

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facial exercises

The Basics of Collagen

 The Basics of Collagen 500 333 Facercise

Collagen is the most abundant protein found in the body and is essential to many aspects of our health. It provides structure for our skin cells and forms our connective tissue, such as cartilage and tendons. Collagen literally keeps our skin and bodies together! It’s a vital skin layer that provides elasticity, firmness and a…

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Dance Fitness

Dancing Keeps You Young

 Dancing Keeps You Young 500 333 Facercise

Many studies show that physical activity, specifically dancing, offers a wealth of anti-aging benefits for the body and mind. Just like facial exercise firms your skin and improves the appearance of your face and neck, dance has a profound effect on your entire body. Dance offers multiple cognitive and physical health benefits, as well as…

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facial exercises

Fall Skin Care Tips

 Fall Skin Care Tips 500 283 Facercise

It’s official—fall is here! We love this time of year because you can undo some of the damage you may have done this summer. Facial exercises may rock but they don’t prevent sun damage! As we transition from hot, humid weather to cooler temperatures, it’s important to adjust your skin care regimen accordingly. Below are…

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facial exercises

3 Healthy Skin Hacks

 3 Healthy Skin Hacks 500 333 Facercise

While each skin type requires different care, there are standard practices such as wearing sunscreen and doing facial exercises that work across the board. However, it’s important to go beyond skin care products and think about your system as a whole. You need to focus just as much on how you take care of your…

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facial exercises

6 Fall Anti-Aging Superfoods

 6 Fall Anti-Aging Superfoods 500 500 Facercise

One of the best ways to enhance results from facial exercises and anti-aging skincare is from the inside out. What we eat doesn’t just affect our waistlines, it impacts the health and appearance of our skin. Take your diet up this fall by incorporating some fall superfoods. An antioxidant-rich diet can help your skin look…

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facial exercises

5 Benefits of Masking

 5 Benefits of Masking 500 333 Facercise

Masking is an excellent complement to your skin care routine and facial exercises. Masks have had a resurgence in popularity recently—just take a look at Instagram. Everyone from pre-teens and stay-at-home moms to celebrities and CEOs post images of themselves rocking masks on social media. The benefits of masking can be immediate and long-lasting, especially…

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facial exercises

5 Benefits of Green Tea

 5 Benefits of Green Tea 500 333 Facercise

Tea has been touted for centuries for its medicinal and healing properties—and for good reason. Green tea is rich in antioxidants and polyphenols, which have anti-inflammatory properties that improve beauty, weight and overall health. It’s an excellent anti-aging complement to facial exercises and No Lipo Lipo. Here are five of incredible benefits of green tea.…

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retinol

3 Ways to Use Retinol Skin Conditioner

 3 Ways to Use Retinol Skin Conditioner 1024 683 Facercise

Retinol should play a critical role in your anti-aging skin care program. It’s a topical vitamin A derivative that boosts collagen production, speeds cell turnover and helps reduce fine lines and wrinkles. Our Retinol Skin Conditioner exfoliates the dead skin cells to impart a healthy glow and speeds cell turnover. It also smooths skin while…

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facial exercise

How to Stimulate Collagen

 How to Stimulate Collagen 500 333 Facercise

Collagen is essential for youthful skin. It’s a naturally occurring protein that provides cellular structure and is responsible for skin elasticity, firmness and plumpness. Aging, the sun’s UV rays and environmental stressors break this valuable substance down and slows its production. By age 20, our collagen stores deplete at a faster rate, leading to wrinkles…

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facial exercises

How to Drink More Water

 How to Drink More Water 500 333 Facercise

Are you drinking enough water? If not, you run the risk of dehydration which takes a toll on your body and your skin. When we don’t drink enough water, our organs suffer and can shut down. Since your skin is the largest organ in your body, just imagine the damage it incurs when it’s dehydrated.…

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