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facial exercises

5 Ways to Maximize Sunblock Protection

5 Ways to Maximize Sunblock Protection 500 333 Facercise

It’s surprising how many people do facial exercises and use pricey skin care products but don’t wear sunscreen. The sun’s dangerous ultraviolet (UV) rays can cause damage that is often beyond repair. Too much sun exposure leads to premature aging, fine lines, wrinkles, hyperpigmentation and skin cancer. While the best way to avoid the aging…

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facial exercises

How to Drink More Water

How to Drink More Water 500 294 Facercise

Are you drinking enough water? If not, you run the risk of dehydration, which takes a toll on your body and your skin. When we don’t drink enough water, our organs suffer and can shut down. Since your skin is the largest organ in your body, just imagine the damage it incurs when it’s dehydrated.…

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dry brushing

5 Benefits of Dry Brushing

5 Benefits of Dry Brushing 500 750 Facercise

Dry brushing is an age old body sculpting technique that’s enjoying a new wave of popularity thanks to celebrity endorsements and social media. It’s an excellent way to improve your appearance and overall well-being—and it only takes a few minutes per day. Your skin is your largest organ and should be given the same amount…

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facial exercises

6 Tips For Treating a Sunburn

6 Tips For Treating a Sunburn 500 333 Facercise

No matter how many times we’re reminded of the sun’s dangerous ultraviolet (UV) rays, some of us still get sunburned. Whether you forgot to apply sunscreen after your daily facial exercises or simply underestimated the weather, sunburns are no joke. Sunburns are painful and directly damage the DNA of skin cells, causing wrinkles, sun spots—or…

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boost collagen

The Basics of Collagen

The Basics of Collagen 500 347 Facercise

Collagen is the most abundant protein found in the body and is essential to many aspects of our health. It provides structure for our skin cells and forms our connective tissue, such as cartilage and tendons. Collagen literally keeps our skin and bodies together! It’s a vital skin layer that provides elasticity, firmness and a…

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hyaluronic acid

The Magic of Ultra Hyaluronic Cream

The Magic of Ultra Hyaluronic Cream 500 333 Facercise

Hyaluronic acid is a naturally occurring carbohydrate molecule that helps keep skin, tissue and joints moisturized. It has a tremendous capacity for retaining large volumes of water on the skin and provides cellular structure. Over the past decade, countless dermatologists and researchers have deemed it “the key molecule involved in skin moisture.” As a result,…

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facial exercises

5 Summer Beauty Tips

5 Summer Beauty Tips 500 333 Facercise

Summer can bring on the beauty headaches, even if you use good skin care products and do facial exercises daily. Warm weather can melt your makeup, cause breakouts and dehydrate your skin. The sun’s harmful ultraviolet (UV) rays can cause sun damage such as hyperpigmentation, fine lines and wrinkles. Since summer is about enjoying beautiful…

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body sculpting

5 Body Sculpting Tips

5 Body Sculpting Tips 500 749 Facercise

Swimsuit season is here! It’s never too late to start working on your body so you can feel more confident in your swimsuit and summer clothes. Whether you’re trying to drop some weight or just tone up, we’ve got stellar body sculpting strategies for achieving your goals. Read on to get your summer regimen started…

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facial exercises

Anti-Aging Summer Produce

Anti-Aging Summer Produce 500 333 Facercise

Summer weather brings delicious produce that makes your skin glow and boosts the results of your daily facial exercises. They are loaded with antioxidants, which help prevent wrinkles and boost collagen production. Summer produce also fights free radical damage and can help kill off cancerous cells. Load up on a colorful array to target every…

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facial exercises

5 Amazing Benefits of Facial Exercises

5 Amazing Benefits of Facial Exercises 500 333 Facercise

Facial exercises are the best way to look and feel our very best naturally. They eliminate the need to get fillers or go under the knife to maintain a youthful look. Regular practice of my Facercise program will help you achieve natural looking results that trump any surgical procedure. Plus, there are no risks, side…

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facial exercises

Fight Sun Damage With a Hat

Fight Sun Damage With a Hat 724 483 Facercise

Summer can be brutal on your skin, even when you do facial exercises every day. Too much exposure to the sun’s damaging ultraviolet (UV) rays wreaks havoc in the form of sunburns, wrinkles, hyperpigmentation and skin cancer. That’s why wearing our Protective Sunblock SPF 30 is absolutely mandatory, all year long. It should be applied…

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vitamin c serum

4 Amazing Sources of Vitamin C

4 Amazing Sources of Vitamin C 500 325 Facercise

If you’re seeking younger looking skin, vitamin C is a game changer. It’s a powerful antioxidant that can prevent and undo damage while brightening and firming the skin. It’s important to eat a vitamin C-rich diet and incorporate it into your skincare routine. When applied using a topical vitamin C serum, it combats sun damage…

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body sculpting

Dry Brush Your Way to Your Summer Body

Dry Brush Your Way to Your Summer Body 500 250 Facercise

Summer is right around the corner and if you haven’t started a body sculpting regimen, now is the time! One of the best ways to complement your exercise and No Lipo Lipo routines is with dry brushing. It’s an old school technique that yields modern results—the kind that rival risky surgeries like liposuction. In just…

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body sculpting regimens

5 Tips for a Healthy Memorial Day

5 Tips for a Healthy Memorial Day 500 333 Facercise

Memorial Day weekend is the unofficial kickoff of the season—and if you don’t have your summer body ready, now is the time to start. Yet with parties and barbecues to hit this weekend, many of us can get off track. It can be a difficult line to tow, but if you follow the tips below,…

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collagen boosting exercises

6 Wrinkle Prevention Tips

6 Wrinkle Prevention Tips 1024 683 Facercise

There are so many gimmicks in the marketplace that claim to reverse and prevent wrinkles—it’s easy to get caught up and want to try every new thing. Yet if you really want to make a difference, you need to make anti-aging a part of your lifestyle. When you incorporate habits like Facercise collagen boosting exercises,…

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