•  Phone: +1 800 597 3555

BLOG

facial exercises

5 Tips for Summer Skin Care

5 Tips for Summer Skin Care 500 229 Facercise

Summer is in full swing, which means we’re outdoors more and exposed to hot temperatures and sunny skies. While this can mean good times with family and friends, it can also result in unsightly sun damage. When you’re working hard to take care of your skin and doing facial exercises regularly, this can be very…

read more
facial exercises

4 Summer Skin Essentials

4 Summer Skin Essentials 500 333 Facercise

Whether you’re heading on a beach vacation, backpacking through Europe, gardening at home or relaxing poolside, summer is one of the best times to enjoy the great outdoors. It’s also a time when our skin is at its most vulnerable due to increased exposure to the elements. If your skin care regimen isn’t up to…

read more
cellulite reduction

3 Tips for Reducing Cellulite

3 Tips for Reducing Cellulite 500 320 Facercise

Cellulite is a common problem that is on our minds all year, but especially when summer is on its way. The good news is, there are natural body sculpting methods that reduce the appearance of unsightly cellulite—and liposuction is not one of them. Many plastic surgeons agree that liposuction cannot target the fibrous bands that…

read more
body sculpting

Ways to Stay on Track Memorial Day Weekend

Ways to Stay on Track Memorial Day Weekend 396 417 Facercise

This weekend marks the unofficial start of summer! For many this means outdoor fun, barbecues and special events. No matter what this weekend means to you, there is no better time to get your summer body in gear and start rocking a healthy, youthful glow. If you practice moderation, do your facial exercises daily and…

read more
face exercises

Summer Produce for Glowing Skin

Summer Produce for Glowing Skin 500 333 Facercise

Summer is almost here! That means lots of produce that can improve your skin and complement results from face exercises. Our diets impact our bodies at the cellular level, so when you’re not consuming enough healthy food, it shows on your skin. Fruits and veggies can protect your skin from sun damage, boost collagen production…

read more
vitamin C serum

Your Skin on Antioxidants

Your Skin on Antioxidants 500 270 Facercise

Antioxidants play a critical role in fighting the signs of aging caused by free radical oxidation. Free radicals are formed by damage to the environment from toxins, pollution, tobacco and the sun. These scavengers cause permanent cell deterioration and reduce elasticity, which results in the signs of aging. The dirty work of free radicals show…

read more
facial exercises

Top 5 Benefits of Facercise

Top 5 Benefits of Facercise 500 333 Facercise

When it comes to facial exercises, Facercise is the OG! It’s not just the original, it’s the best system available. For nearly four decades, Facercise has helped hundreds of thousands around the world look 10 years younger after only a few weeks of practice. It provides the most natural looking results and bears no negative…

read more
facial exercises

How To Reduce Acne Scars

How To Reduce Acne Scars 500 333 Facercise

One of the worst things about acne is scarring it leaves behind. These scars linger on and sometimes never go away. When our skin is inflamed, there is typically a mark left behind while the skin heals. This may go away over time, but if there is collagen damage, permanent scarring can occur in the…

read more
body sculpting

5 Reasons Dry Brushing Rocks

5 Reasons Dry Brushing Rocks 500 333 Facercise

Summer will be here soon! If you haven’t started getting swimsuit ready, there is no better time than now. Whether you’re dieting, exercising, doing our No Lipo Lipo body sculpting regimen or all of theabove, dry brushing is the perfect way to expedite results. It’s is easy to fit into your routine and will only take…

read more
facial exercises

5 Ways Smoking Harms Your Looks

5 Ways Smoking Harms Your Looks 500 375 Facercise

When you do facial exercises daily and stick to a consistent skin care program, it makes no sense to smoke. Cigarettes contains a bevy of damaging substances that harm your looks and your overall health. Tobacco smoke can lead to both cardiovascular and lung disease, as well as various forms of cancers, including lung, throat,…

read more
body sculpting

5 Body Sculpting Tips for Losing Belly Fat

5 Body Sculpting Tips for Losing Belly Fat 500 333 Facercise

Summer is around the corner, which can be a bittersweet time when you don’t feel your best in your swimsuit and summer clothes. One of the most common body concerns among women is belly fat, even for those who are not overweight. If you want to eliminate some of the excess fat around your waistline,…

read more
face exercises

7 Anti-Aging Hacks

7 Anti-Aging Hacks 500 750 Facercise

Maintaining youthful skin requires a comprehensive regimen. You’ve got to take great care of your skin, from both the inside and out, on a very consistent basis if you want to combat wrinkles and preserve a healthy glow. It takes a lot of work, but when you look good, you feel even better. Read on…

read more
facial exercise

5 Ways That Vitamin C Fights Aging

5 Ways That Vitamin C Fights Aging 500 333 Facercise

I’ve touted the benefits of vitamin C to clients who do my facial exercises for years! It’s a natural weapon for maintaining healthy, youthful looking skin and a strong immune system. Also known as ascorbic acid, vitamin C is a potent antioxidant that helps the body form connective tissue and fight off disease. People of…

read more
body sculpting

5 Steps for Reducing Crepey Skin

5 Steps for Reducing Crepey Skin 500 333 Facercise

If you have crepey, loose skin on your arms, there are several body sculpting tips that can improve the situation. Crepey skin is a very common problem associated with aging, and caused by several factors. As we age, our skin retains less moisture and our bodies produce less elastin and collagen. These proteins give your…

read more
facial exercises

5 Anti-Aging Vitamins

5 Anti-Aging Vitamins 500 336 Facercise

An excellent way to enhance the results of facial exercises is with antioxidants and vitamins. Get them into your diet, your skin care routine and even take supplements if necessary. Many antioxidants and vitamins can help reduce the effects of the sun and free radicals while preventing future damage. Read on to learn about some…

read more