Summer is in full swing, which means we’re outdoors more and exposed to hot temperatures and sunny skies. While this can mean good times with family and friends, it can also result in unsightly sun damage. When you’re working hard to take care of your skin and doing facial exercises regularly, this can be very…

Whether you’re heading on a beach vacation, backpacking through Europe, gardening at home or relaxing poolside, summer is one of the best times to enjoy the great outdoors. It’s also a time when our skin is at its most vulnerable due to increased exposure to the elements. If your skin care regimen isn’t up to…

Summer is around the corner, which can be a bittersweet time when you don’t feel your best in your swimsuit and summer clothes. One of the most common body concerns among women is belly fat, even for those who are not overweight. If you want to eliminate some of the excess fat around your waistline,…