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dry brushing

5 Reasons to Start Dry Brushing

 5 Reasons to Start Dry Brushing 500 333 Facercise

Spring is officially here, which means a lot of us are starting to think about working on our summer bodies. There is no better time to kick start your body sculpting routine. One of the best ways to achieve a more toned, smooth appearance is with a daily dry brushing regimen. It’s the perfect complement…

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retinol skin conditioner

How To Reduce the Appearance of Acne Scars

 How To Reduce the Appearance of Acne Scars 500 333 Facercise

One of the worst things about acne is the marks and scarring they leave behind. They linger on and sometimes never go away. When our skin is inflamed, there is typically a mark left behind while the skin heals. This can go away over time, but if there is collagen damage, permanent scarring can occur…

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Tips for Using Retinol

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One of my best-selling products is my Retinol Skin Conditioner—and for good reason. In conjunction with daily facial exercises and a good skincare regimen, it can be one of the most powerful weapons in your anti-aging arsenal. It slows down aging by stimulating the production of collagen while boosting the turnover of epidermal cells to…

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facial exercises

Why a Colorful Diet is Key

 Why a Colorful Diet is Key 612 408 Facercise

A healthy lifestyle is essential for beautiful, youthful looking skin. While we’ve written about many specific foods to eat for aging, a good general guideline is to eat a colorful diet. Antioxidants are responsible for the vivid hues in many foods, which means that eating an array of produce from the color spectrum helps combat…

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facial exercises

Anti-Aging Habits

 Anti-Aging Habits 500 333 Facercise

Do you want to take years off your face? Then it’s time to adopt healthy habits, from wearing sunscreen and sunglasses to avoiding smoking and doing facial exercises. Youthful looks aren’t dependent upon good genes aka intrinsic aging. Research shows that somewhere between 70 and 80 percent of how we age is a result of…

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facial exercises

Your Valentine’s Day Glow Guide

 Your Valentine’s Day Glow Guide 500 333 Facercise

Whether you’ve planned a romantic evening out or a relaxing night of self-care, Valentine’s day is the perfect time to show your skin some love. Just because winter is still in full effect, you don’t have to accept dry, dull skin. Follow the tips below to get a dewy, youthful looking glow just in time…

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anti-aging skin care

Get Red Carpet Ready with Face Lift to Go

 Get Red Carpet Ready with Face Lift to Go 400 266 Facercise

The awards season is in full swing! It’s the perfect time to watch all the movie stars, musicians and celebrities looking their most glowing, youthful best. How do they always look so beautiful and lifted? While everyone’s anti-aging skin care regimen varies, a staple that has remained one of Hollywood’s best kept secrets is Face Lift…

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facial exercises

6 Ways to Boost Collagen

 6 Ways to Boost Collagen 500 333 Facercise

Collagen is everything is you want firm, supple skin. This naturally occurring protein is responsible for smoothing wrinkles and maintaining skin’s elasticity. Unfortunately, once we hit age 20—that’s right, 20—our collagen supplies start breaking down. Skin becomes thinner, more fragile and less resilient. Fortunately, there are things you can do to boost collagen. 1. Eat…

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facial exercises

How to Get Rid of a Double Chin

 How to Get Rid of a Double Chin 358 259 Facercise

One of my favorite areas to help clients target with facial exercises is the dreaded, but extremely common “double chin.” Also known as the “wattle,” chin fat or submental fat, this condition can be extremely difficult to get rid of. The double chin can be caused by anything from weight loss and genetics to aging.…

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facial exercises

5 Foods That Boost Skin Health

 5 Foods That Boost Skin Health 500 333 Facercise

An excellent resolution—in addition to daily facial exercises—is to adopt an anti-aging diet. Research is constantly evolving and providing insights about the anti-inflammatory properties of certain foods. Eating a vibrant, colorful diet packed with healthy fats, water and antioxidants impacts both your skin and your waistline. Here are some foods that boost the health of…

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facial exercises

Why Facercise Rocks

 Why Facercise Rocks 1024 773 Facercise

Men and women across the globe have been doing Facercise, our proprietary system of facial exercises, for decades. This is because our system is considered the best of the best! The natural results Facercise yields are unrivaled and easy to achieve. You can do this system on your own time and in the comfort of…

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facial exercises

Your Beauty Resolutions

 Your Beauty Resolutions 500 283 Facercise

Every year we tend to make the same resolutions, but why not make this the year you actually make a change in your life? One of the best ways to do this is to commit to looking your best possible, which will in turn make you feel better. When we follow a tight beauty and…

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body sculpting

How to Recover From the Holidays

 How to Recover From the Holidays 500 333 Facercise

It’s a fact—the average American gains weight over the holidays. Temptation is in full force, making healthy eating tougher than ever. Yet the answer is not skipping meals or fasting now that the holidays are over. It’s time to implement some new habits and tweak your lifestyle so you can undo the holiday damage. Here…

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Holiday antiaging gift guide – the body

 Holiday antiaging gift guide – the body 400 266 Facercise

Are you ready to get all of your holiday shopping done in one shot? Our antiaging arsenal of products has something for everyone in your life! Whatever you choose from our awesome gift guide, your giftee is going to love it—who wouldn’t want the gift of looking and feeling great? Below are some of our…

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5 Ways to Survive the Holidays

 5 Ways to Survive the Holidays 1024 739 Facercise

While the holidays can be one of the best times of the year, they often are accompanied by weight gain. With all the festivities on the horizon, chances are you’ll face a lot of temptation. The good news is, if you follow our tips below, you can fend off weight gain and still indulge here…

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