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face exercises

6 Fall Foods for Anti-Aging

6 Fall Foods for Anti-Aging 500 333 Facercise

The sunny days of summer are behind us, which means the anti-aging foods of fall are here! It’s an excellent time to work on better skin since we’re outdoors less and there is so much antioxidant-rich food to choose from. So hit the grocery store, book a skincare treatment and schedule time for face exercises!…

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facial exercises

5 Ways to Avoid Fillers

5 Ways to Avoid Fillers 500 333 Facercise

If you haven’t tried facial exercises yet, you may be considering one of the many dermal fillers on the market. The problem with Botox, Juvederm, Restylane and other injectables is that they are risky, have side effects and produce unnatural looking results. Men and women who overdo Botox are unable to make normal facial expressions…

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facial exercises

4 Tips for Reducing Puffy Eyes

4 Tips for Reducing Puffy Eyes 736 414 Facercise

One of the most common beauty problems is waking up to puffy eyes. Whether they’re due to aging, sinuses, hormonal changes, crying or lack of sleep, puffy inflamed eyes are unsightly and uncomfortable. They make you look tired, sick or like you have a hangover. The good news is, you can use some easy home…

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anti-aging facial exercises

5 Ways to Look Younger Without Surgery

5 Ways to Look Younger Without Surgery 500 333 Facercise

From anti-aging facial exercises and wearing sunscreen to diet and exercise, there are many ways to look younger without going under the knife. Looking youthful and fabulous is a result of how well you take care of yourself. Follow a few of my tips below and you’ll look and feel more vibrant and beautiful every…

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face exercises

5 Foods for Younger Looking Skin

5 Foods for Younger Looking Skin 500 333 Facercise

One of the best ways to enhance the results of face exercises is with a diet rich in antioxidants and healthy fats. As we age, collagen production decreases and environmental stressors like free radicals take their toll. However, if you eat a healthy diet, you can boost collagen production and combat the damage free radicals…

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facial exercises

4 Ways to Boost Collagen

4 Ways to Boost Collagen 500 333 Facercise

One of the great benefits of facial exercises is that they boost collagen production. Collagen is an insoluble, fibrous protein found in our skin, muscles, bones and tendons. It’s the most abundant protein in our bodies and provides elasticity, structural support and cellular regeneration. Collagen literally holds the body together like a glue. As we…

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sumblock

5 Reasons You Need Sunblock

5 Reasons You Need Sunblock 500 333 Facercise

We’re always surprised when clients who practice Facercise daily ask if they need to wear sunblock. Your skin is your largest organ, so it needs the most protection. If you don’t wear it every single day, believe me, you will regret it! Applying sunblock every day is essential for both anti-aging and protecting your overall…

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hyaluronic acid

The Magic of Ultra Hyaluronic Cream

The Magic of Ultra Hyaluronic Cream 500 333 Facercise

Hyaluronic acid is a naturally occurring carbohydrate molecule that helps keep skin, tissue and joints moisturized. It has a tremendous capacity for retaining large volumes of water on the skin and provides cellular structure. Over the past decade, countless dermatologists and researchers have deemed it “the key molecule involved in skin moisture.” As a result,…

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face lift to go

5 Benefits of Face Lift to Go

5 Benefits of Face Lift to Go 500 333 Facercise

Face Lift to Go is one of the most effective face masks on the market. It uplevels your masking game by imparting a beautiful glow along with firming, lifting and exfoliation. Regular treatments make you look like you’re spending all you time at a spa or on the red carpet. Read on to discover five…

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body sculpting

The Skinny on No Lipo Lipo

The Skinny on No Lipo Lipo 294 197 Facercise

Whether your goal is to have a dancer’s body or just trim a few inches , No Lipo Lipo is the perfect solution for you. This proprietary body sculpting technique is safe, non-invasive and extremely effective—you’ll be addicted once you get a taste of the incredible results. This revolutionary knuckle type treatment was developed by…

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facial exercises

6 Summer Skincare Tips

6 Summer Skincare Tips 500 333 Facercise

Summer weather is here, which means it’s time to boost your anti-aging defenses. Even when you do facial exercises daily, you still need to protect against sun damage if you want to maintain youthful good looks. You may be spending more time outdoors, wearing less clothes and smack in the middle of harmful elements like…

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facial exercises

3 Ways to Defy Age While You Sleep

3 Ways to Defy Age While You Sleep 500 332 Facercise

If you want to maximize the results of your skincare program and facial exercises, you need to take make the most of sleep. Our skin cells work to repair and regenerate when we sleep, so there’s no better time to boost your skin care regimen. Read my three tips for fighting the signs of aging…

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facial exercises

3 Ways to Look Your Best This 4th of July

3 Ways to Look Your Best This 4th of July 500 324 Facercise

Want the perfect beauty regimen for your holiday weekend? If you’re like most of us, you may not always feel entirely beach or BBQ-ready. The good news is, with a few treatments and some facial exercises, you can feel confident and look great at your 4th of July soiree or any other summer events on…

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summer skin care

3 Summer Fruits That Nourish Your Skin

3 Summer Fruits That Nourish Your Skin 500 333 Facercise

Summer brings with it a bevy of produce that can nourish your skin and boost your glow. Some summer produce can even add a touch of protection against dangerous UV rays, which is extra necessary this time of year. Read on for three excellent fruits that will boost your summer skin care regimen. 1. Cherries…

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Face Lift to Go

The Perfect Self-Care Routine

The Perfect Self-Care Routine 500 333 Facercise

Self-care is essential right now—and beauty treatments are a great way to show it. Having a self-care routine helps anchor you in times of stress and uncertainty. It allows you to indulge and impart a sense of normality when other areas of your life are in discord or feel stressful. One of the easiest and…

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