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facial exercises

3 Ways to Fight Wrinkles While You Sleep

 3 Ways to Fight Wrinkles While You Sleep 500 333 Facercise

If you want to look youthful and timeless at every age, it’s important to take a multi-faceted approach. A healthy, antioxidant-rich diet, superior skin care products and facial exercises are essential—but are you getting enough quality sleep? Good sleep is definitely important, but if you take steps to maximize its benefits, the results will be…

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Face Lift to Go

The Mask of the Moment—Face Lift to Go

 The Mask of the Moment—Face Lift to Go 500 333 Facercise

Face Lift to Go is back and already almost sold out! This is because masking provides a bevy of benefits—and when you use Face Lift to Go, they hit next level status. Face Lift to Go imparts a beautiful glow coupled with unrivaled lifting, firming and exfoliation. It’s one of our best-selling products among customers…

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facial exercises

5 Ways to Prevent Wrinkles Naturally

 5 Ways to Prevent Wrinkles Naturally 500 394 Facercise

Botox and dermal fillers are not the holy grail of anti-aging! There are natural, non-invasive ways to combat the signs of aging and look younger and more beautiful. A healthy lifestyle, good habits and a solid skincare regimen will work wonders without breaking your wallet. Follow the tips below to keep your skin looking as…

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dry brushing

5 Benefits of Dry Brushing

 5 Benefits of Dry Brushing 500 750 Facercise

Dry brushing is an age old body sculpting technique that’s enjoying a new wave of popularity thanks to celebrity endorsements and social media. It’s an excellent way to improve your appearance and overall well-being—and it only takes a few minutes per day. Your skin is your largest organ and should be given the same amount…

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facial exercises

6 Fall Anti-Aging Superfoods

 6 Fall Anti-Aging Superfoods 500 335 Facercise

One of the best ways to enhance results from facial exercises and anti-aging skincare is from the inside out. What we eat doesn’t just affect our waistlines, it impacts the health and appearance of our skin. Take your diet up this fall by incorporating some fall superfoods. An antioxidant-rich diet can help your skin look…

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facercise

4 Skin Care Mistakes to Avoid

 4 Skin Care Mistakes to Avoid 500 693 Facercise

While many people spend time and money trying to prevent aging, often times they don’t protect that investment. We regularly hear from clients who do their daily facial exercises, get facials, exercise, eat right and spend hundreds of dollars on skin care products–and then undo all that good work with bad habits. Below is a…

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facial exercises

Top 3 Vitamin C Sources

 Top 3 Vitamin C Sources 500 333 Facercise

Vitamin C and facial exercises are unrivaled for developing brighter, firmer and more resilient skin. Exposure to harmful ultraviolet (UV) rays, free radicals and pollutants, coupled with aging, decreases our skin’s vitamin C levels. This leads to fine lines, wrinkles, age spots and hyperpigmentation. The good news is, we can replenish our vitamin C levels…

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dry brushing

The Power of Dry Brushing

 The Power of Dry Brushing 500 333 Facercise

Whether your goal is detox, body sculpting or boosting your mood, dry brushing will help you reach it. It’s one of the best ways to look and feel better every day. It’s easy to do, only takes a few minutes per day and can be done in the privacy of your home. All you need…

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6 Weapons for Cellulite Reduction

 6 Weapons for Cellulite Reduction 561 394 Facercise

Let’s face it—we all dread the “cottage cheese” appearance that cellulite causes on our legs, bum, stomach and arms. It’s one of the most difficult things to get rid of—people across the globe spend millions each year on topical agents and risky surgical procedures that promise cellulite reduction. The good news is, there are some…

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facial exercises

5 Fall Foods That Fight Aging

 5 Fall Foods That Fight Aging 500 333 Facercise

Fall is loaded with delicious antioxidant-rich produce that fights free radical damage and prevents aging. It’s the perfect time to bring more produce into your diet! An anti-aging diet is the perfect complement to daily facial exercises and quality skin care products. It also boosts your Read on for five excellent foods to incorporate into…

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facial exercises

How to Get Rid of a Wattle

 How to Get Rid of a Wattle 289 190 Facercise

One of the most unsightly signs of aging is the “wattle.” It’s an area that facial exercises can target safely and more effectively than any other technique, from mesotherapy to liposuction. Also known as a “double chin,” “chin fat” or “submental fat,” this area is difficult to treat. The wattle can be caused by a…

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facial exercises

6 Ways to Reduce Inflammation

 6 Ways to Reduce Inflammation 500 333 Facercise

Inflammation is a major contributor to the aging process.  It’s a stressor that negatively impacts the health of our bodies and skin. It accelerates aging and leaves us vulnerable to chronic illnesses and diseases that can shorten our life span. While inflammation plays a critical role in the body’s healing process, often times the inflammatory…

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facial exercises

Top 10 Anti-Aging Habits

 Top 10 Anti-Aging Habits 500 333 Facercise

Do you want to take years off your face? Then it’s time to adopt healthy habits, from wearing sunscreen and sunglasses to doing facial exercises daily. Youthful looks aren’t dependent upon good genes. Research shows that somewhere between 70 and 80 percent of how we age is a result of extrinsic aging, which refers to…

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facial exercises

How to Fight Sun Spots

 How to Fight Sun Spots 500 333 Facercise

It’s the time of year when sun spots make their unwanted appearance. These unsightly discolorations are a form of hyperpigmentation caused by exposure to the sun’s dangerous ultraviolet (UV) rays. Sun spots show up on our most exposed areas, such as the face, neck, décolleté, arms, hands and legs. Unfortunately, they can’t be prevented with…

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facial exercises

5 Ways to Maximize Sunblock Protection

 5 Ways to Maximize Sunblock Protection 500 333 Facercise

It’s surprising how many people do facial exercises and use pricey skin care products but don’t wear sunscreen. The sun’s dangerous ultraviolet (UV) rays can cause damage that is often beyond repair. Too much sun exposure leads to premature aging, fine lines, wrinkles, hyperpigmentation and skin cancer. While the best way to avoid the aging…

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