Monthly Archives :

September 2023

hyaluronic acid
Ultra Hyaluronic Cream is Magic in a Jar 500 477 Facercise

Ultra Hyaluronic Cream is Magic in a Jar

hyaluronic acidHyaluronic acid is a naturally occurring carbohydrate molecule that helps keep skin, tissue and joints moisturized. It has a tremendous capacity for retaining large volumes of water on the skin and provides cellular structure. Over the past decade, countless dermatologists and researchers have deemed it “the key molecule involved in skin moisture.”

As a result, multitudes of serums and creams have been introduced into the marketplace featuring this essential ingredient. Our Ultra Hyaluronic Cream is one of our best sellers because it contains ingredients that, when combined with hyaluronic acid, have been shown to increase skin moisture by 300%. My clients call it “magic in a jar.”

Read on to discover the magic of this incredible molecule.

Hyaluronic Acid Boosts Collagen

Hyaluronic acid boosts collagen synthesis. Collagen is a protein that is critical for maintaining skin’s elasticity, flexibility and firmness. It gives shape, structure and integrity to the skin, as well as tissue, muscles, bones, tendons and important organs. While it is the most abundant protein in our body, it decreases as we age. When this molecule is added in a form that is easily absorbed into your skin, like our Ultra Hyaluronic Cream, it promotes supple, elastic skin.

Unrivaled Moisture

The hydration that this molecule provides is intense—clients report dewy, glowing skin with improved texture. It delivers lasting moisture and rehydrates the damage done by the sun and other elements, as well as the hormone replacement treatments that can make skin look older and drier. It reduces dryness and flakiness to make skin appear smoother and more youthful.

Hyaluronic Acid Helps Reduce Wrinkles

Wrinkles are caused by the normal aging process as well as damage from the sun and free radicals. Hyaluronic acid provides moisture and increases skin volume, which plumps up wrinkles and reduces their appearance. The moisture and improved elasticity this miracle molecule provides decreases the depth of wrinkles significantly with consistent use. Clients even report a reduction in the bags under their eyes.

Visit this link to learn more about hyaluronic acid and our powerful Ultra Hyaluronic Cream.

facial exercises
3 Healthy Skin Hacks 500 281 Facercise

3 Healthy Skin Hacks

facial exercisesWhile each skin type requires different care, there are standard practices such as wearing sunscreen and doing facial exercises that work across the board. However, it’s important to go beyond skin care products and think about your system as a whole. You need to focus just as much on how you take care of your insides as you do your skin’s outer layer. For healthy, happy skin, it’s important to address diet and exercise. Our skin is our body’s largest organ, so what you do and eat directly affects the way you look.

1. Adequate Hydration

Dehydration makes fine lines and wrinkles more prominent while giving the skin a dull, crepey appearance. To achieve glowing, healthy looking skin, you need to drink adequate amounts of water and tea. Only drink alcohol in moderation and consume a glass of water in between each drink—and try not to have more than one libation if possible. Proper hydration will even out your skin tone and result in a smoother, more radiant appearance.

2. Proper Nutrition

A balanced, antioxidant-rich diet is essential to healthy, well-nourished skin. Make sure to consume good amounts of healthy fats, such as omega-3 and omega-6 fatty acids. They help protect your skin’s moisture barrier, which thins as we age. This keeps toxins out while allowing water and important nutrients to enter cell membranes. The result is firmer, plumper looking skin. Strive to eat lots of fresh produce, which contains collagen-boosting vitamins such as A and C as well as other potent antioxidants.

3. Exercise

Working out doesn’t just benefit our waistline, it helps us achieve healthier, more radiant skin. Exercise boosts circulation, which nourishes our skin cells and keeps them vital. Increased blood flow provides oxygen to our cells, while helping to flush toxins and cellular debris away from the skin. Working out also reduces stress, which can cause breakouts and the squinting that results in wrinkles and creases.

Visit this link to find more ways to hack healthy skin and learn about Facercise, our system of facial exercises.

sunblock
Sun Damage Doesn’t Only Happen During Summer 500 426 Facercise

Sun Damage Doesn’t Only Happen During Summer

sunblockWearing sunblock is an absolute priority—all year long! Damage doesn’t only happen during the summer, especially if you live in a sunny location. I am always shocked when Facercise clients ask me if they still need to wear sunscreen after summer’s over. YES! It’s mandatory all day every day—train or shine!

Here are a few reasons why:

UV Rays are Killers

There are three different types of ultraviolet rays that the sun delivers. It’s important to understand the difference and protect against each.

Ultraviolet A (UVA)

UVA rays have a longer wavelength that affect the deeper layers of the skin and are strongly associated with skin aging. They can cause permanent damage in the form of hyperpigmentation, sun spots, fines lines, wrinkles, and worst of all, skin cancer. Once damaged, it’s difficult and sometimes even impossible to undo the damage.  

Ultraviolet B (UVB)

UVB rays have shorter wavelengths and wield damage to the top layer of the dermis. They cause sunburns, skin cancer, aging. These potent rays also lower your body’s ability to fight illness.

Ultraviolet C (UVC)

UVC rays are not well-known, but they are the most dangerous as they come from the highest energy portion of the spectrum. While they do not reach the earth’s surface, damage can be caused when using a sun lamp, tanning bed or laser.

Whenever we go outside, we’re exposed to these dangerous UV rays, even when it’s cloudy or snowing. In fact, snow and ice reflect nearly 90 percent of these powerful rays. Use our Protective Sunblock SPF 30 even if you only plan to be outside to walk to and from your car.  Apply to your face, neck, decolletage, hands—and anywhere else you don’t want to show signs of ages—at least 20 minutes before heading outside and re-apply throughout the day.

Protect Yourself in the Car

It’s important to protect yourself from UVA rays when you’re driving. These powerful rays can reach you even through tinted windows. Wear a hat and sunglasses, put your visor down, and consider using some of the currently trending driving gloves many influencers are using.

Build sunblock into your daily habits—along with your Facercise routine—and you will protect your skin and combat the signs of sun damage.

facial exercises
4 Tips for Boosting Collagen 500 390 Facercise

4 Tips for Boosting Collagen

facial exercisesOne of the great benefits of facial exercises is that they boost collagen production. Collagen is an insoluble, fibrous protein found in our skin, muscles, bones and tendons. It’s the most abundant protein in our bodies and provides elasticity, structural support and cellular regeneration. Collagen literally holds the body together like a glue.

As we age, collagen production slows down. This results in sagging skin, wrinkles and the breakdown of cartilage in your joints. The good news is, there are ways to boost collagen production that result in firmer, smoother skin, healthier joints, stronger teeth and nails, and a reduction in cellulite and stretch marks.

Here are four excellent ways to boost collagen production and improve your overall health.

1. Boost Vitamin C Consumption

Vitamin C is renowned for boosting immunity, but it is also essential to the formation of skin cells. Studies conducted by Tulane University found that it increases collagen production and many other studies show that individuals who consume high quantities of vitamin C develop fewer wrinkles than those who don’t. Apply it topically with Vitamin C Complex Serum and eat vitamin C-rich produce such as oranges, lemons, tomatoes, red peppers, berries, kiwi and green leafy vegetables. You can also take a daily supplement, such as Ester-C, which is a gentler version of the vitamin.

2. Eat More Amino Acids and Lean Protein

Eggs, poultry and fish are excellent sources of both amino acids and lean protein that boost collagen production. Other good sources include bone broth and collagen powders.

3. Protect Your Skin From the Sun

The sun’s damaging rays show up as photodamage while depleting collagen under the surface. The result is unsightly, long-term damage that is difficult to repair. Wear sunscreen religiously every time you step outside—even if you’re just running to the store for five minutes. Apply it to your face, neck, hands, décolletage and anywhere else you want to have nice skin. In addition, eat foods that are rich in lycopene, which acts as a natural sunblock. Good lycopene sources include watermelon, tomatoes, papaya, grapefruit, beets and bell peppers.

4. Do Your Daily Facial Exercises

Facercising on a daily basis improves circulation and collagen production. It also prevents muscle atrophy, which results in sagging skin, fine lines and wrinkles.

Learn more about the many benefits of our proprietary system of facial exercises: Facercise.