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  • March 9, 2018

No Lipo Lipo Dry Brushing Technique

body sculpting

No Lipo Lipo Dry Brushing Technique

No Lipo Lipo Dry Brushing Technique 633 1024 Facercise

body sculptingDry brushing is truly a remarkable body sculpting tool that should be included in everyone’s daily regimen. It’s absolutely step one in obtaining your dream body. When you dry brush using our sisal louffa mitt and strap, you remove the dead skin cells, stimulate circulation, boost detoxification, break down cellulite deposits and improve muscle tone. After a week of daily dry brushing, your skin will actually begin to glow and appear tighter, more toned and lifted!

Dry brushing is actually best performed first thing in the morning, before showering. Our sisal louffa mitt and strap are manufactured in Germany and created specifically for use with No Lipo Lipo. At first, they may seem a little rough on the skin, but this is a good thing! As your skin gradually begins to detox, the sensitivity will lessen. Once your skin gets used to the Sisal Mitt, you will be ready to move onto the new Horsehair Mitt which is much stronger and scratchy. It really works on tightening the connective tissue and skin.

The Method

Start by sitting on a stool or edge of your bathtub. You will dry brush each section of your body 30 times. If you want to accelerate your results, go for more strokes per area. With the sisal louffa mitt, begin by brushing the bottom of the foot from the toes to the heel, then the top of the foot from the toes to the ankle. Next brush the front and back of the leg from the ankle to the knee using quick back and forth strokes. Proceed to brush from the knee to the top of the front of your thigh and inner and outer thigh areas using quick back and forth strokes, making certain to cover the entire thigh area. Then repeat the same sequence on the opposite side of your body. Brush using upward strokes over the entire buttock and hip areas.

Brush up your waistline from hip bones to your natural waistline, covering the entire front of your body. Brush the palm of your hand from fingers to the wrist and repeat on the back of your hand. Brush upward from wrist to elbow, front and back. Now brush from elbow to shoulder, front and back. Brush under the bust from side to center of body in semi-circular strokes. Brush from the armpit across the top of the bust area to prevent or eliminate a flabby armpit. For the back of the body, you will use the louffa strap. While standing, place the strap at the back of your ankles. While holding the handles, shimmy the strap up the back of your body, working your way up to your neck as if drying yourself with a towel.

Care

To clean your mitts and strap ~ shake them outside. NEVER WASH. Always remember to replace mitts & strap once they become too soft.

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