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facial exercises

5 Ways Smoking Harms Your Looks

5 Ways Smoking Harms Your Looks 500 375 Facercise

When you do facial exercises daily and stick to a consistent skin care program, it makes no sense to smoke. Cigarettes contains a bevy of damaging substances that harm your looks and your overall health. Tobacco smoke can lead to both cardiovascular and lung disease, as well as various forms of cancers, including lung, throat,…

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body sculpting

5 Body Sculpting Tips for Losing Belly Fat

5 Body Sculpting Tips for Losing Belly Fat 500 333 Facercise

Summer is around the corner, which can be a bittersweet time when you don’t feel your best in your swimsuit and summer clothes. One of the most common body concerns among women is belly fat, even for those who are not overweight. If you want to eliminate some of the excess fat around your waistline,…

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face exercises

7 Anti-Aging Hacks

7 Anti-Aging Hacks 500 750 Facercise

Maintaining youthful skin requires a comprehensive regimen. You’ve got to take great care of your skin, from both the inside and out, on a very consistent basis if you want to combat wrinkles and preserve a healthy glow. It takes a lot of work, but when you look good, you feel even better. Read on…

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facial exercise

5 Ways That Vitamin C Fights Aging

5 Ways That Vitamin C Fights Aging 500 333 Facercise

I’ve touted the benefits of vitamin C to clients who do my facial exercises for years! It’s a natural weapon for maintaining healthy, youthful looking skin and a strong immune system. Also known as ascorbic acid, vitamin C is a potent antioxidant that helps the body form connective tissue and fight off disease. People of…

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body sculpting

5 Steps for Reducing Crepey Skin

5 Steps for Reducing Crepey Skin 500 333 Facercise

If you have crepey, loose skin on your arms, there are several body sculpting tips that can improve the situation. Crepey skin is a very common problem associated with aging, and caused by several factors. As we age, our skin retains less moisture and our bodies produce less elastin and collagen. These proteins give your…

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facial exercises

5 Anti-Aging Vitamins

5 Anti-Aging Vitamins 500 336 Facercise

An excellent way to enhance the results of facial exercises is with antioxidants and vitamins. Get them into your diet, your skin care routine and even take supplements if necessary. Many antioxidants and vitamins can help reduce the effects of the sun and free radicals while preventing future damage. Read on to learn about some…

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facial exercises

5 Ways to Get Rid of Hyperpigmentation

5 Ways to Get Rid of Hyperpigmentation 500 323 Facercise

Spring is around the corner—which means we may be spending more time in the great outdoors. It’s also the time of year when we do the most damage to our skin, resulting in everything from fine lines and wrinkles to sunspots and hyperpigmentation. When you spend so much time and effort on facial exercises and…

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dry brushing

The Power of Dry Brushing

The Power of Dry Brushing 500 333 Facercise

Whether your goal is detox, body sculpting or boosting your mood, dry brushing will help you reach it. It’s one of the best ways to look and feel better every day. It’s easy to do, only takes a few minutes per day and can be done in the privacy of your home. All you need…

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facial exercises

5 Dietary Tips for Beautiful Skin

5 Dietary Tips for Beautiful Skin 500 333 Facercise

While facial exercises and skin care products keep your skin looking good from the outside, what you put inside your body can have just as much impact. It’s essential to maintain a healthy diet by eating antioxidant-rich food and avoiding certain dietary triggers. Read on for tips for perfecting your diet so you can enhance…

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facial exercises

The Best Way to Wash Your Face

The Best Way to Wash Your Face 500 333 Facercise

Your daily skin care regimen can be just as important as facial exercises for fighting the signs of aging. The first step of your protocol should be washing your face. While it seems like an easy task, many people do it incorrectly. This can result in breakouts, an increase in the appearance of wrinkles and…

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Face Lift to Go

Why Face Lift to Go Rocks

Why Face Lift to Go Rocks 675 450 Facercise

Whether you need to get red carpet ready, prepare for your wedding, stun at a special event or just maintain your good looks, you can’t go wrong with Face Lift to Go. This mask is a favorite among my clients and one of our best sellers for good reason—it firms, lifts, detoxes and gives your…

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facial exercises

5 Tips for Using Retinol

5 Tips for Using Retinol 500 333 Facercise

Winter is the perfect time of year to add retinol to your beauty routine. Retinol is a vitamin A-derivative with powerful anti-aging effects that can dramatically change the appearance and texture of your skin. Regular use results in a reduction in the appearance of fine lines and wrinkles, large pores, acne scars, hyperpigmentation and “sun…

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facial exercises

3 Tips for Turning Back the Clock

3 Tips for Turning Back the Clock 500 749 Facercise

If you’re considering going under the knife or getting Botox but don’t want to risk nasty side effects, downtime or unnatural looking results, we’ve got good news for you! There are natural ways to turn back the clock without breaking the bank or risking any of the above. Our favorite is, of course, facial exercises.…

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facial exercises

3 Reasons to Get Facials Regularly

3 Reasons to Get Facials Regularly 500 333 Facercise

One of the best ways to supplement your facial exercises regimen is to get regular facials. It’s an excellent way to pamper yourself while treating your skin issues and fighting the signs of aging. Regular facials address breakouts, fight damage from the sun and free radicals, and impart a healthy, youthful glow. They’re great for…

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facial exercises

5 Mistakes That Age You

5 Mistakes That Age You 500 333 Facercise

When you do facial exercises religiously and follow a strict skin care regimen, you expect to look as good as possible. While this is what should happen, you could easily make mistakes that make you age faster than your years. If you’re not seeing the results you want, it’s probably time to re-evaluate your habits,…

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