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facial exercises

6 Ways to Boost Collagen

6 Ways to Boost Collagen 500 333 Facercise

Collagen is everything if you want firm, supple skin. This naturally occurring protein is responsible for smoothing wrinkles and maintaining skin’s elasticity. Unfortunately, once we hit age 20—that’s right, 20—our collagen supplies start breaking down. Skin becomes thinner, more fragile and less resilient. Fortunately, there are easy ways to boost collagen. 1. Eat a Vitamin…

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facial exercises

How to Get Rid of a Double Chin

How to Get Rid of a Double Chin 358 259 Facercise

One of my favorite areas to help clients target with facial exercises is the dreaded, but extremely common “double chin.” Also known as the “wattle,” chin fat or submental fat, this condition can be extremely difficult to get rid of. The double chin can be caused by anything from weight loss and genetics to aging.…

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facial exercises

5 Foods That Boost Skin Health

5 Foods That Boost Skin Health 500 333 Facercise

An excellent resolution—in addition to daily facial exercises—is to adopt an anti-aging diet. Research is constantly evolving and providing insights about the anti-inflammatory properties of certain foods. Eating a vibrant, colorful diet packed with healthy fats, water and antioxidants impacts both your skin and your waistline. Here are some foods that boost the health of…

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facial exercises

Why Facercise Rocks

Why Facercise Rocks 1024 773 Facercise

Men and women across the globe have been doing Facercise, our proprietary system of facial exercises, for decades. This is because our system is considered the best of the best! The natural results Facercise yields are unrivaled and easy to achieve. You can do this system on your own time and in the comfort of…

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facial exercises

Your Beauty Resolutions

Your Beauty Resolutions 500 283 Facercise

Every year we tend to make the same resolutions, but why not make this the year you actually make a change in your life? One of the best ways to do this is to commit to looking your best possible, which will in turn make you feel better. When we follow a tight beauty and…

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body sculpting

How to Recover From the Holidays

How to Recover From the Holidays 500 333 Facercise

It’s a fact—the average American gains weight over the holidays. Temptation is in full force, making healthy eating tougher than ever. Yet the answer is not skipping meals or fasting now that the holidays are over. It’s time to implement some new habits and tweak your lifestyle so you can undo the holiday damage. Here…

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Holiday antiaging gift guide – the body

Holiday antiaging gift guide – the body 400 266 Facercise

Are you ready to get all of your holiday shopping done in one shot? Our antiaging arsenal of products has something for everyone in your life! Whatever you choose from our awesome gift guide, your giftee is going to love it—who wouldn’t want the gift of looking and feeling great? Below are some of our…

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5 Ways to Survive the Holidays

5 Ways to Survive the Holidays 1024 739 Facercise

While the holidays can be one of the best times of the year, they often are accompanied by weight gain. With all the festivities on the horizon, chances are you’ll face a lot of temptation. The good news is, if you follow our tips below, you can fend off weight gain and still indulge here…

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How to glow this holiday season

How to glow this holiday season 500 343 Facercise

If you’re already practicing your facial exercises daily, we bet your skin is already glowing this holiday season! Yet there is no such thing as too much glow, which is why I’m sharing some tips to maximize your beautiful self. The tips below will help you look gorgeous for all your holiday events and beyond.…

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Your best winter skin

Your best winter skin 500 333 Facercise

Cold winter air has a serious drying effect on your skin even when you do facial exercises daily. The harsher weather can irritate, causing red, itchy and parched skin. Here are some tips for restoring and maintaining hydration in the harshest winter elements. Step Up Exfoliation It’s more important than ever to shed the dead…

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5 Ways to Avoid Thanksgiving Weight Gain

5 Ways to Avoid Thanksgiving Weight Gain 500 333 Facercise

Thanksgiving is around the corner! While the day of thanks is an incredible tradition, many of us throw caution to the wind when it comes to eating. When you work so hard during the rest of the year, it’s a shame to let the holiday derail your efforts. Plus, research shows that overeating at Thanksgiving…

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The Ultimate Holiday Gift Guide

The Ultimate Holiday Gift Guide 400 266 Facercise

The holidays are here—and if you haven’t started your shopping, it’s time to get on it. We all know that when we look good, we feel good, so why not give the gift of beauty to our loved ones? Here are a few gift ideas from Carole’s arsenal of beauty and anti-aging tools. The Ultimate…

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The Benefits of Healthy Fats

The Benefits of Healthy Fats 500 333 Facercise

When it comes to an anti-aging diet, healthy fats are a must-have and a great way to supplement daily facial exercises. Omega-3s are one of my favorites because they do wonders for your skin and fill you up for longer periods of time. Eating foods like eggs, avocados, salmon and tuna imparts a healthy, youthful glow while…

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5 Fall Foods for Anti-Aging

5 Fall Foods for Anti-Aging 500 363 Facercise

An anti-aging diet is the perfect complement to daily Facercise and quality skin care products. Fall is loaded with delicious antioxidant-rich produce that fights free radical damage and prevent aging. Read on for five excellent foods to incorporate into your diet—they’ll not only boost the results of daily Facercise, your waistline will benefit as well.…

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Top 10 Wrinkle Prevention Tips

Top 10 Wrinkle Prevention Tips 1024 683 Facercise

Aging gracefully doesn’t mean we have to give in to wrinkles—we can fight the signs of aging naturally with simple habits like consistent skin care and daily facial exercises. Many believe the misconception that wrinkles simply come with age. The reality is, most fine lines and wrinkles are due to photodamage and exposure to free…

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