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Facercise exercises

Anti-Aging Spring Produce

Anti-Aging Spring Produce 500 333 Facercise

A diet rich in spring produce will supercharge the results of your anti-aging skincare and Facercise exercises regimens. Spring offers delicious fruits and vegetables loaded with antioxidants and fiber, which is filling, reduces inflammation and helps lower blood pressure.  Incorporating spring produce into your diet is the perfect way to combat the signs of aging…

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dry brushing

5 Benefits of Dry Brushing

5 Benefits of Dry Brushing 500 750 Facercise

Dry brushing is an age old body sculpting technique that’s enjoying a new wave of popularity thanks to celebrity endorsements and social media. It’s an excellent way to improve your appearance and overall well-being—and it only takes a few minutes per day. Your skin is your largest organ and should be given the same amount…

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body sculpting

No Lipo Lipo Dry Brushing Technique

No Lipo Lipo Dry Brushing Technique 633 1024 Facercise

Dry brushing is truly a remarkable body sculpting tool that should be included in everyone’s daily regimen. It’s absolutely step one in obtaining your dream body. When you dry brush using our sisal louffa mitt and strap, you remove the dead skin cells, stimulate circulation, boost detoxification, break down cellulite deposits and improve muscle tone. After…

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body sculpting

6 Ways to Reduce Cellulite

6 Ways to Reduce Cellulite 500 333 Facercise

Cellulite is a stubborn condition that both men and women suffer from—and one that is difficult to improve. It gives the appearance of dimpled skin everywhere from the legs and glutes to the arms and stomach. Many seek surgical treatments out of desperation to try and remove cellulite, but the results are unpredictable and often…

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facial exercises

5 Tips for Younger Looking Hands

5 Tips for Younger Looking Hands 500 333 Facercise

If only we could target our hands with facial exercises! Our hands can be a dead giveaway of age, as they are one of the most vulnerable areas of our body. Many of us forget to address our hands, yet they are very susceptible to wrinkles, sun spots, volume loss and dry, cracked skin. They’re…

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facial exercises

7 Ways to Rehydrate Your Skin

7 Ways to Rehydrate Your Skin 500 333 Facercise

Hydration is everything! It plumps up our skin, makes it look dewy and promotes cell turnover. Both summer and winter weather can dehydrate skin like crazy, leaving it looking dull, flaky and dry. Throw in workouts, travel and outdoor activities and your skin can look older fast. It’s absolutely essential to keep skin hydrated and…

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facial exercises

6 Tips for Beautiful Winter Skin

6 Tips for Beautiful Winter Skin 730 439 Facercise

Cold winter air dries out your skin—even when you practice good skin care and do facial exercises. The harsher weather can irritate and cause red, itchy and parched skin. Here are some tips for restoring and maintaining moisture in the harshest winter elements. 1. Step Up Exfoliation It’s more important than ever to shed the…

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retinol skin conditioner

3 Unique Ways to Use Retinol Skin Conditioner

3 Unique Ways to Use Retinol Skin Conditioner 500 333 Facercise

Retinol plays a critical role in your anti-aging. It’s a topical vitamin A derivative that boosts collagen production, speeds cell turnover and helps reduce fine lines and wrinkles. Our Retinol Skin Conditioner exfoliates the dead skin cells to impart a healthy glow and speeds cell turnover. It also smooths skin while improving skin tone and…

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facial exercises

5 Foods to Avoid for Beautiful Skin

5 Foods to Avoid for Beautiful Skin 500 333 Facercise

A healthy diet is just as important as facial exercises and good skin care. What you eat affects your skin on a cellular level, so when it’s lacking or you’re eating the wrong things, it shows up on your skin. Here are some types of food that you should avoid to look and feel your…

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face exercises

2022 Beauty Resolutions

2022 Beauty Resolutions 1024 683 Facercise

Are you ready to change your life this year? A great way to start is to commit to looking your best possible, which in turn will make you feel better. When we follow a consistent beauty and antiaging regimen that includes face exercises, we see results! Below are some suggestions that will help you turn…

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facial exercises

5 Tips For a Glowing New Year’s Eve

5 Tips For a Glowing New Year’s Eve 500 333 Facercise

New Year’s Eve is here! While some of us prefer a good night in with loved ones,  others will be out on the town at parties and special events. Either way, it’s an excellent day to practice self-care. Spending time on yourself will help you start your year glowing. If you’re consistent with your facial…

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body sculpting

5 Holiday Body Sculpting Tips

5 Holiday Body Sculpting Tips 500 333 Facercise

It can be easy to gain weight during the holidays—especially all the calorie-laden food, drinks and reduced activity. Temptation may be in full effect, but the good news is, the diet and body sculpting tips below can help you combat weight gain and still indulge here and there. 1. Step up Your Game Don’t wait…

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body sculpting

7 Holiday Diet & Body Sculpting Tips

7 Holiday Diet & Body Sculpting Tips 400 266 Facercise

While the holidays are packed with temptation, weight gain can be avoided this time of year. In fact, some of my clients who do No Lipo Lipo body sculpting treatments lose weight during the Christmas and Hanukkah seasons! If that’s the track you want to be on, follow my holiday diet and body sculpting tips…

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facial exercises

5 Holiday Glow Up Tips

5 Holiday Glow Up Tips 500 333 Facercise

I hope you’ve been doing your facial exercises daily, because the holidays are here and it’s time to look our festive best. If you have holiday parties and special events to go to, there is still time to get your glow on and be your most beautiful self. Follow some of the tips below to…

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facial exercises

6 Tips for Happy Winter Skin

6 Tips for Happy Winter Skin 500 333 Facercise

Even though the holidays are over, winter is still in effect—even for those of us in Southern California. Winter weather can be harsh for our skin, which means we need to step up our skin care programs. Add these winter skin care tips to your regimen to boost the effects of facial exercises and protect…

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