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facial exercises

5 Ways to Avoid Thanksgiving Weight Gain

5 Ways to Avoid Thanksgiving Weight Gain 1000 666 Facercise

Thanksgiving is around the corner! While the day of thanks is an incredible tradition, don’t throw caution to the wind when it comes to eating. When you work so hard during the rest of the year, it’s a shame to let the holiday derail your efforts. Plus, research shows that overeating at Thanksgiving leads to…

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facial exercises

Our Top 10 Anti-Aging Habits

Our Top 10 Anti-Aging Habits 500 281 Facercise

Do you want to take years off your face? Then it’s time to adopt healthy habits, from wearing sunscreen and sunglasses to doing facial exercises daily. Youthful looks aren’t dependent upon good genes. Research shows that somewhere between 70 and 80 percent of how we age is a result of extrinsic aging, which refers to…

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facial exercises

Top 3 Vitamin C Sources

Top 3 Vitamin C Sources 500 333 Facercise

Vitamin C and facial exercises are unrivaled for developing brighter, firmer and more resilient skin. Exposure to harmful ultraviolet (UV) rays, free radicals and pollutants, coupled with aging, decreases our skin’s vitamin C levels. This leads to fine lines, wrinkles, age spots and hyperpigmentation. The good news is, we can replenish our vitamin C levels…

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facial exercises

How to Scare Away Wrinkles

How to Scare Away Wrinkles 500 333 Facercise

No matter what your age is, it’s never too early to do facial exercises and follow an advanced skincare regimen. While aging is inevitable, you can make a difference in your skin’s health and appearance. Those who make anti-aging a part of their lifestyle look and feel years younger. Good habits and quality products will…

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facial exercises

How to Fight Wrinkles While You Sleep

How to Fight Wrinkles While You Sleep 500 333 Facercise

If you want to look youthful and timeless at every age, it’s important to take a multi-faceted approach. A healthy, antioxidant-rich diet, superior skin care products and facial exercises are essential—but are you getting enough quality sleep? Good sleep is definitely important, but if you take steps to maximize its benefits, the results will be…

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body sculpting

4 Body Sculpting Tips

4 Body Sculpting Tips 500 333 Facercise

Making small changes and adopting healthy habits will help transform your body and entire lifestyle. Here are some great diet and body sculpting tips to implement—pick one and start this week! 1. Be Consistent Set up consistent exercise regimens, meal plans and sleep schedules. This will help you make healthy choices every day, since you…

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vitamin C serum

5 Benefits of Vitamin C Complex Serum

5 Benefits of Vitamin C Complex Serum 500 333 Facercise

Our Vitamin C Complex Serum is a fountain of youth! Vitamin C is one of the most potent antioxidants for anti-aging and beautiful skin. When applied topically, it helps protect skin from the sun’s harsh ultraviolet (UV) rays and other environmental stressors. What sets our vitamin C serum apart from others is its powerful ingredient,…

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facial exercises

How to Wash Your Face Properly

How to Wash Your Face Properly 500 281 Facercise

Washing your face is easy, right? While most people think you can rinse with some cleanser and be good to go, that’s not the case. The way you wash your face is almost as important as doing facial exercises regularly, especially if you want to fight the signs of aging. If you wash your face…

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facial exercises

5 Fall Foods That Combat Aging

5 Fall Foods That Combat Aging 500 333 Facercise

Fall is loaded with delicious antioxidant-rich produce that fights free radical damage and prevents aging. It’s the perfect time to bring more produce into your diet! An anti-aging diet is the perfect complement to daily facial exercises and quality skin care products. It also boosts your Read on for five excellent foods to incorporate into…

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retinol

5 Reasons to Use Retinol

5 Reasons to Use Retinol 500 333 Facercise

Retinol is one of the most effective tools you can have in your anti-aging arsenal. Regular use of a product like our Retinol Skin Conditioner makes your skin look and feel smoother, and reduces fine lines and wrinkles while improving collagen production. It also imparts a healthy, youthful glow. Retinol is a vitamin A derivative…

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facial exercises

Stress and Your Skin

Stress and Your Skin 500 333 Facercise

Stress wreaks serious havoc on your skin. No matter what your age, stress can affect your immediate appearance or manifest over time—if not both. It’s essential to find ways to cope with it so that you can look and feel your very best. Here are a few of the effects stress has on your skin…

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facial exercises

5 Benefits of Omega-3 Fatty Acids

5 Benefits of Omega-3 Fatty Acids 500 333 Facercise

Omega-3 fatty acids are one of the best kept beauty secrets next to facial exercises. Also known as “healthy fats,” this group of polyunsaturated fatty acids is essential for beauty, anti-aging and overall health. They provide amazing anti-aging benefits that you won’t want to miss. Omega-3 fatty acids will improve every aspect of your life,…

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facial exercises

4 Skin Care Blunders

4 Skin Care Blunders 500 333 Facercise

While many people spend time and money trying to prevent aging, often times they don’t protect that investment. We regularly hear from clients who do their daily facial exercises, get facials, exercise, eat right and spend hundreds of dollars on skin care products–and then undo all that good work with bad habits. Below is a…

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sun spots

5 Ways to Treat Age Spots

5 Ways to Treat Age Spots 500 308 Facercise

Many of us suffer from what are called “age spots” and hyperpigmentation. This unsightly discoloration is caused by the sun’s powerful UV rays and other environmental stressors or can simply be a side effect of aging. Whatever the cause, the result can do a number on our confidence. The good news is, you can fade…

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facial exercises

6 Tips For Treating a Sunburn

6 Tips For Treating a Sunburn 500 333 Facercise

No matter how many times we’re reminded of the sun’s dangerous ultraviolet (UV) rays, some of us still get sunburned. Whether you forgot to apply sunscreen after your daily facial exercises or simply underestimated the weather, sunburns are no joke. Sunburns are painful and directly damage the DNA of skin cells, causing wrinkles, sun spots—or…

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