I hope you’ve been doing your facial exercises daily, because the holidays are here and it’s time to look our festive best. If you have holiday parties and special events to go to, there is still time to get your glow on and be your most beautiful self. Follow some of the tips below to prepare and pamper yourself so you can have the best season ever.
1. Get Plenty of Sleep
This hectic time of year is not the time to lose out on sleep. Sleep deprivation causes dark circles and dull skin. Plus, your skin regenerates at night when you’re sleeping, so if the duration is cut short, it minimizes results. Get on a regular sleep schedule and stick to it unless you have a special event to stay up for.
2. Keep Moving
People often slack when it comes to following their workout routines during the holidays. Don’t fall prey to this—exercise can make such a difference this time of year. It helps prevent weight gain and gets the blood flowing, which contributes to a healthy holiday glow. The endorphins released will boost your mood and help you deal with holiday stress as well. Schedule your workouts like appointments and don’t skip them!
3. Do Facial Exercises
One of the best ways to glow while preventing the signs of aging is to do Facercise twice a day. If time is limited, try the 8-minute superset available on the Ultimate Facercise DVD. Facial exercises lift, firm and tighten like nothing else. If you want to tailor your routine, consider getting a one-on-one session with Carole via Skype.
Prevent water retention and dry, dull skin by drinking plenty of water. Try sparkling water instead alcohol or drink a glass of water between each alcoholic drink. Always drink extra glasses of water to prevent dehydration and hangovers.
5. Start Masking
Do Face Lift to Go once a week throughout the season to make it look like you’ve had spa time. Do one the day of any event where you want to look picture perfect and glowy.
Visit this link to learn more about our proprietary system of antiaging facial exercises.