6 Ways to Combat Hyperpigmentation
While the sun equals fun, the damage it does to our skin is no picnic. Its powerful UV rays cause everything from sunburns and wrinkles to melanoma and hyperpigmentation. The dark spots known as hyperpigmentation are very difficult to remove and can show up on every exposed body part. Their appearance can be intensified by skin irritation, pregnancy hormones, endocrine diseases, insulin resistance and various medications including chemotherapy drugs.
If avoiding the sun altogether isn’t an option, read on to learn how to combat hyperpigmentation and maintain the results of facial exercises.
1. Block the Sun
There’s a reason we mention sunblock in nearly every post—it’s so important to protect your skin from the sun’s harmful rays. Wear sunblock every single day on each part of your body that’s exposed. Re-apply several times per day, especially if you’re engaging in outdoor activities. Wear SPF clothing, sunglasses and a hat for ultimate protection.
2. Keep Cool
Melanin activity increases when your body overheats, which can lead to dark spots forming. If you get overheated or exercise outside, immediately cool your skin down with a wet cloth or ice pack.
3. Lighten Up
Go on the offensive with a lightening product like our gentle yet effective Brightening Cream. If you’re considering using a hydroquinone product, be sure to speak to your dermatologist first. Sometimes hydroquinone can exacerbate sun spots and worsen their appearance.
4. Retinol
Retinol products exfoliate and eliminate dead, discolored skin cells that appear as sun spots. They also boost collagen production, which helps fight free radical scavengers. Our new Luxe Retinol is perfect for sloughing away dead skin to reveal a radiant complexion.
5. Vitamin C Serum
Layer a vitamin C product like our Vitamin C Complex Serum to brighten up skin and help protect against sun damage.
6. Eat for Protection
Consume a diet of antioxidant-rich foods that act as an internal sunscreen. Lycopene and beta-carotene are two antioxidants that provide powerful protection. Some great sources include grapefruit, tomatoes, watermelon, papaya, carrots, spinach, sweet potatoes and squash.
Visit this link for information about Facercise, the premier system of facial exercises.
One of the unsightly effects of sun damage is the hyperpigmentation and sun spots it often leaves behind. The sun’s ultraviolet rays and other environmental stressors like free radicals are fierce scavengers that cause discoloration! Aging can play a role as well. Fortunately, this frustrating condition is not something we have to live with. Just like how facial exercises offer a nonsurgical alternative to preventing and smoothing wrinkles, there are ways to naturally improve discoloration.
Sunblock is not just for summer! Even some of my most devout Facercise clients only think about UV damage during summer months—this is a huge mistake. Just like you need to do facial exercises daily for optimum results, sunblock is necessary every day, rain or shine.
Botox and dermal fillers are not the holy grail of anti-aging! There are natural, non-invasive ways to combat the signs of aging and look younger and more beautiful. A healthy lifestyle, good habits and a solid skincare regimen will work wonders without breaking your wallet. Follow the tips below to keep your skin looking as beautiful as possible.
It’s the time of year when sun spots make their unwanted appearance. These unsightly discolorations are a form of hyperpigmentation caused by exposure to the sun’s dangerous ultraviolet (UV) rays. Sun spots show up on our most exposed areas, such as the face, neck, décolleté, arms, hands and legs. Unfortunately, they can’t be prevented with facial exercises or expensive moisturizers. Even if you wear sunscreen daily and reapply it often, they can still appear.
Many of us suffer from what are called “age spots” and hyperpigmentation. This unsightly discoloration is caused by the sun’s powerful UV rays and other environmental stressors or can simply be a side effect of aging. Whatever the cause, the result can do a number on our confidence. The good news is, you can fade them and sometimes even eliminate them altogether.
Age spots and hyperpigmentation can be hard to get rid of. These dark splotches appear in the most obvious places—our face, neck, hands, you name it! They’re a major sign of aging and sun damage and can grow worse with continued exposure to the sun and other elements. While treatments do exist to remove them, prevention is a much better route.