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best facial exercises
Indulge Yourself With Face Lift to Go 500 333 Facercise

Indulge Yourself With Face Lift to Go

best facial exercisesOur best-selling Face Lift to Go mask is the perfect way to impart a stunning, youthful glow while giving yourself a little self-care. This amazing enzymatic mask is unrivaled when it comes to lifting, firming and detoxing your skin. The results rival the most expensive spa facial yet you can do it all in the comfort of your own home. It’s an excellent complement to a regular regime of Facercise, the best facial exercises program available.

Read on for five benefits of this revolutionary skin care treatment.

1. It Provides a Natural Lift

Face Lift to Go offers a non-surgical solution to sagging skin. It’s an enzymatic mask with powerful lifting and firming action that dramatically tightens the dermis.

2. Face Lift to Go is a Powerful Exfoliant

Exfoliation is a crucial step for maintaining healthy skin and a smooth complexion. When dead skin cells accumulate, our skin looks dull, pores get clogged and hyperpigmentation can occur. Face Lift to Go gently exfoliates yet yields results similar to those from a chemical peel, without the associated flakiness and downtime. After a treatment, skin appears much smoother and absorbs products more effectively. This powerful enzymatic mask also boosts circulation to impart a beautiful, dewy glow.

3. Detoxification

Face Lift to Go draws out the skin’s toxins and impurities. This helps prevent breakouts, unclogs pores and improves skin texture.

4. Face Lift to Go is Risk-Free

There is absolutely no risk of unsightly side effects associated with using Face Lift to Go. You will not experience any redness or irritation and there is no downtime required! You can use it the day of an event with confidence that your skin will look its very best after each use. It can be used weekly or every 10 to 12 days for optimum results.

5. Cellular Repair

Regular treatments boosts cellular repair to reduce the signs of aging. This can help repair and combat future damage from the sun’s powerful UV rays and free radicals. Results are cumulative.

A regular regimen of Face Lift to Go coupled with the best facial exercises will help you look and feel your youthful best.

facial exercises
6 Superfoods for Glowing Skin 500 333 Facercise

6 Superfoods for Glowing Skin

facial exercisesIf you want to enhance results from facial exercises, eating a diet packed with superfoods is key. What we put in our body has great impact on both the health and appearance of our skin. Read on to discover six foods that combat the signs of aging, boost radiance and improve the health of your skin.

1. Omega-Rich Fish

Wild-caught salmon, tuna and tiny fish like mackerel are packed with healthy fats like EPA and omega-3. These fatty acids reduce inflammation and impart moisture to the skin. These types of fish are also an excellent source of lean protein that helps build lean muscle and puts your appetite in check. In addition, wild-caught salmon is a good course of zinc, a trace mineral that stimulates collagen synthesis.

2. Avocados

Avocados are loaded with potent antioxidants like vitamin C and E that reduce inflammation help slow collagen breakdown. Their high levels of healthy monounsaturated fatty acids hydrate skin from the inside out to plump up wrinkles and boost that youthful glow.

3. Berries

Berries are an excellent source of antioxidants such as flavonoids, polyphenols, phytochemicals and carotenoids. While all berries are good for you, the darker the berry, the greater the antioxidant content. This makes blackberries, raspberries and blueberries your best choice. Berries also contain ellagic acid, which may help prevent collagen damage caused by the sun’s dangerous ultraviolet rays.

4. Beetroot

Beetroot is a powerful weapon against free radicals that cause wrinkling and sagging. It also helps purify and detoxify our bloodstream. Beetroot contains strong levels of potassium, magnesium, calcium and vitamins A and E.

5. Kale

This green leafy vegetable is one of the most nutrient-dense foods on the planet. Kale is loaded with skin essentials that reduce inflammation and combat free radical damage including omega-3 fatty acids and antioxidants like beta-carotene and vitamin C. It also contains copper, a mineral that boosts collagen production while promoting melanin synthesis to protect your skin from the sun. Kale is so good for your skin that some people rinse their face with kale juice in the morning!

6. Nuts & Seeds

Walnuts, almonds, cashews, pistachios, Brazil nuts and pumpkin seeds are rich in healthy fats that hydrate the skin and vitamins B and E, which helps prevent wrinkling. They also loaded with zinc and selenium, minerals that have been shown to boost skin health and detoxify the body.

Click through to discover more ways to combat aging such as facial exercises and stem cell skin care.