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cellulite reduction

cellulite reduction
3 Cellulite Reduction Tips 500 750 Facercise

3 Cellulite Reduction Tips

cellulite reductionCellulite is a common problem that is on our minds all year, but especially when summer is on its way. The good news is, there are natural body sculpting methods that reduce the appearance of unsightly cellulite—and liposuction is not one of them. Many plastic surgeons agree that liposuction cannot target the fibrous bands that make up cellulite. In fact, this invasive and often risky surgical procedure often times makes its appearance worse. Read on for three stellar non-surgical tips for cellulite reduction.

1. Hydrate Properly

One of the easiest and best things you can do to make skin appear smoother is to maintain proper hydration. Drinking water plumps up the skin cells and flushes the toxins from your body, which also aids weight loss.

2. Boost Circulation

It’s essential for lymphatic circulation to function properly for our bodies to stay healthy and for toxins to be flushed from our systems. One of the best ways to stimulate our lymphatic systems is with dry brushing. A third of the toxins in our bodies are eliminated through our skin; dry brushing helps to remove the toxins that get trapped and effectively opens and unclogs pores. It tightens and firms the skin while promoting cell renewal. For optimum results, use one of my Sisal Louffas imported from Germany. Other ways to rev circulation include exercise and a healthy diet.

3. Do No Lipo Lipo

No Lipo Lipo is an excellent method for breaking up the fibrous bands that form cellulite. This knuckle-type massage treatment boosts circulation and lymphatic drainage, making it the perfect complement to dry brushing. You’ll diffuse the appearance of cellulite and lose inches with this easy treatment. With the DVD, you can learn to perform this technique on yourself in the comfort and privacy of your own home.

Visit this link to learn more about No Lipo Lipo, our proprietary massage treatment for cellulite reduction.

 

6 Weapons for Cellulite Reduction 561 394 Facercise

6 Weapons for Cellulite Reduction

cellulite reductionLet’s face it—we all dread the “cottage cheese” appearance that cellulite causes on our legs, bum, stomach and arms. It’s one of the most difficult things to get rid of—people across the globe spend millions each year on topical agents and risky surgical procedures that promise cellulite reduction.

The good news is, there are some easy ways to reduce the appearance of this unsightly condition. If you want to feel more confident in swimsuits, shorts and sleeveless tops, try the methods below for safe yet effective results.

1. Flush, Flush, Flush

Proper hydration will flush out the toxins that lodge inside the fat layers underneath the skin, forming those bumpy lumps that appear as cellulite. Drinking water also plumps the skin, which can smooth out the appearance of those lumps.

2. Avoid the Whites

A healthy diet can prevent the formation of more cellulite and help diminish its appearance significantly. This means eating lots of lean protein and fiber-rich foods, while avoiding those with too much refined sugars and sodium. Overall, try to avoid as many processed foods as possible and steer clear of those with more than 200 mg of sodium per serving.

3. Dry Brushing

We always push our dry brushing technique, but for good reason—it stimulates the lymphatic system, which helps flush the toxins out of our body. It also boost circulation, which delivers oxygen to the cells and can help banish ugly cellulite before it forms.

4. Retinol Cream

Applying a topical formula such as my best-selling Retinol Conditioning Cream helps to smooth out the skin and make lumps less visible.

5. No Lipo Lipo

There is no better cure for cellulite than No Lipo Lipo treatments. If you can’t get to our spa, then get the No Lipo Lipo DVD and do this revolutionary treatment in the comfort of your own home.

6. Supplements

Kelp has been shown to burn body fat and therefore decrease the appearance of cellulite. Gotu Kola Extract is a caffeine-free supplement that thickens skin and improves elasticity. Try both for best results.

Click here for more information and to see results from No Lipo Lipo, our game-changing cellulite reduction technique.