Adult acne is a very common and annoying skin care issue. You would think that facing wrinkles is enough to deal with, but many suffer from adult acne too. Some women experience it deep into their 50s! It sounds like a sick joke, but unfortunately, it’s reality. We believe that doing facial exercises helps by boosting circulation and promoting cellular turnover, but other measures need to be taken as well.
Whether your adult acne is causes by the fluctuation of hormones or using the wrong products, it’s an unsightly and frustrating condition. Here are a few tips for managing adult acne.
Use the Right Skincare Products
Sometimes, using the wrong products can cause breakouts. If your skin is oily or combination, it’s best to use oil-free, non-comedogenic products. If you’re using acne medicine, you’ll also need to replenish what you’re taking away from your skin. Ask your dermatologist or aesthetician for recommendations. Our Oily Skin Package is an excellent option for oily and combination skin that is prone to breakouts.
Be Consistent
Gently wash your skin in the morning and evening and be vigilant about your skincare regimen. Consistency is key when you’re tackling difficult conditions like adult acne. Follow directions and keep a schedule!
Don’t Touch Blemishes
You probably heard this as a teenager, but it still stands true—don’t touch or pick at blemishes. This causes bacteria to spread and increases inflammation. It can also result in permanent scarring.
Sterilize Gadgets
Use alcohol to keep your phones, tablets and sunglasses clean. This helps stop bacteria in its tracks. You should also clean your makeup brushes often and only use makeup sponges one time.
Flush Out the Toxins
Drink lots of water and green tea to help your system eliminate toxins faster.
Avoid Over-Exfoliation
Too much exfoliation can actually cause or worsen breakouts and create redness and swelling. Gently exfoliate but only as much as your dermatologist or esthetician advises.
Clean the Sheets
Always make sure to have a clean pillowcase and sheets. Change the linens once a week at a minimum.
Avoid Heavy Foundation
Heavy foundation can clog pores. Avoid it whenever possible. Opt for tinted moisturizer or lightweight foundation.
Visit this link to discover skincare tips and learn more about Facercise, our famous system facial exercises.