Cellulite is a stubborn condition that both men and women suffer from—and one that is difficult to improve. It gives the appearance of dimpled skin everywhere from the legs and glutes to the arms and stomach. Many seek surgical treatments out of desperation to try and remove cellulite, but the results are unpredictable and often mediocre. The good news is, you can use a non-surgical body sculpting technique like the ones below to safely and effectively reduce the appearance of cellulite.
1. Flush Away the Toxins
It’s essential to drink lots of water to flush the toxins from your body that dwell under the skin’s fat layers and make skin appear bumpy. Proper hydration also plumps up the cells to make skin look smoother. For maximum benefits, squeeze lemon into your water and add green tea to your hydration plan.
2. Dry Brush
Dry brushing is an excellent technique for detoxifying skin. It stimulates circulation and breaks down fatty connective tissue to help skin glow and appear smoother. Regular dry brushing also helps prevent the formation of cellulite.
3. Apply Retinol
Retinol helps smooth dimpled areas and boosts collagen production. Apply a gentle topical retinoid like our Retinol Skin Conditioner nightly to diminish the appearance of cellulite.
4. Avoid Refined Carbs & Sugars
Refined carbs and sugars cause inflammation that makes fat cells grow and retain fluid. These fluids accumulate, slow down circulation and breakdown collagen and elastin, the proteins responsible for skin’s firmness and elasticity.
5. No Lipo Lipo
One of the best ways to eliminate unsightly cellulite is with No Lipo Lipo, a powerful, non-invasive body sculpting technique. It tones, firms and helps break down fatty tissue. Best of all, it can be performed in the comfort of your own home—you can now stream the No Lipo Lipo DVD on Amazon!
6. Infrared Saunas
Sweating in an infrared sauna detoxes pores and boosts circulation to facilitate delivery of oxygen to skin cells. This stimulates collagen production and improves skin tone and elasticity, which reduces the appearance of cellulite.