6 Fall Skin Care Tips
It’s official—fall is in full swing! We love this time of year because you can undo some of the damage you may have done this summer. Facial exercises may rock but they don’t prevent sun damage!
As we head into colder temperatures, it’s important to adjust your skin care regimen accordingly. Below are a few tips for improving the appearance of your skin this season.
1. Replenish Moisture
When summer humidity disappears, we need to compensate to keep skin hydrated. Swap out lightweight moisturizer for a thicker cream that helps retain moisture and protect your skin’s barrier. This is especially important for your nighttime regimen, so that the skin can rehydrate during its rejuvenation process.
2. Cut Back on Exfoliation
Reduce exfoliation during this time of year. The colder, drier environment will not buffer the effects of exfoliation like summer humidity does. It’s still important to exfoliate—just a little less frequently. An excellent way to slough off the excess without irritation is to do a Face Lift to Go every seven to 10 days.
3. Continue Using Sunscreen
Just because summer’s over, that doesn’t mean it’s a free-for-all in the sun! UV radiation presents all year long, making sunscreen critical, rain or shine. Apply our Protective Sunblock SPF 30 every single day.
4. Add Vitamin C
Vitamin C acts a backup for sunscreen—it fights off UV damage that may not be fully blocked by sunscreen. While sunscreen should always be your first line of defense against UV damage, a topical like our Vitamin C Complex serum will take protection to the next level. It also promotes collagen production, brightens your complexion and reduces the appearance of sun spots and hyperpigmentation. Vitamin C ensures your complexion stays bright, resilient, and protected even as the seasons change.
5. Take Care of Your Hands
Hands need just as much attention, especially with drier air in the environment. Frequent handwashing and exposure to cold air can strip away natural oils, leaving skin rough, cracked, and more prone to irritation. Apply a rich, nourishing hand cream several times a day—especially after washing—and look for formulas with ingredients like shea butter, hyaluronic acid, or vitamin E. For best results, use vitamin C and sunscreen on your hads as well. Wear gloves outdoors and use a gentle exfoliant once a week to help maintain smoothness and protect your hands from premature aging during the fall months.
6. Schedule Monthly Treatments
Commit to monthly skin care treatments in the hands of an expert—all year long!
Follow these tips coupled with a regimen of facial exercises to look and feel your very best.
One of the most common beauty problems is waking up to puffy eyes. Whether they’re due to aging, sinuses, hormonal changes, crying or lack of sleep, puffy inflamed eyes are unsightly and uncomfortable. They make you look tired, sick or like you have a hangover. The good news is, you can use some easy home remedies to eliminate swelling and puffiness around the windows to your soul.
If only we could target our hands with facial exercises! Our hands can be a dead giveaway of age, as they are one of the most vulnerable areas of our body. Many of us forget to address our hands, yet they are very susceptible to wrinkles, sun spots, volume loss and dry, cracked skin. They’re constantly exposed to the sun and other environmental stressors, not to mention the toll housework and gardening can take.
Experts in skincare and anti-aging consistently highlight facial exercises as one of the most effective ways to keep skin looking youthful and firm. it gives you a natural facelift! Instead of relying on costly creams with short-lived results or turning to invasive procedures, facial exercises strengthen and tone the muscles beneath the skin—the very foundation of your face. This not only supports smoother, tighter skin but also boosts blood flow and collagen production, which leads to a naturally radiant, healthy glow that no cosmetic product can replicate.