5 Steps for Reducing Crepey Skin
If you have crepey, loose skin on your arms, there are several body sculpting tips that can improve the situation. Crepey skin is a very common problem associated with aging, and caused by several factors. As we age, our skin retains less moisture and our bodies produce less elastin and collagen. These proteins give your skin elasticity to stretch and contract, so when they break down, your skin sags and wrinkles.
If you want to avoid crepey skin, incorporate the following into your anti-aging skincare regimen. You’ll see a difference in about 10 days to two weeks—and it will be well worth it.
1. Silica and Vitamin C
These two nutrients promote healthy, elastic skin. Load up on fruits and veggies that are rich in vitamin C, like oranges, grapefruit, kiwi, pineapple, papaya, cantaloupe, red pepper and berries. Good sources of silica include leeks, green beans, garbanzo beans, rhubarb, cucumber, mango, kelp, whole oats, buckwheat, brown rice, alfalfa and green leafy veggies such as spinach, asparagus, celery and kale. Strawberries, bananas, broccoli and Brussels sprouts are all excellent sources source of both vitamin C and silica.
2. Load Up on Sunscreen
Sunscreen is an essential part of your anti-aging skincare regimen. Cover your arms and hands with sunscreen every morning and anytime you go outside when the sun is out. Sun damage decreases skin’s elasticity, resulting in crepey skin and wrinkles. Try our Protective Sunblock SPF 30.
3. Apply Your Vitamins
Apply our Nourishing Vitamin E Oil all over arms immediately after you shower in the morning. Wait a few minutes and let it soak in. Then apply Vitamin C Complex Serum. Once it’s absorbed, apply sunscreen. In the evening, apply Retinol Skin Conditioner all over your arms. Do this daily and you will see results!
4. Dry Brush
Dry brushing boosts circulation and helps shed dead cells that dulls your skin’s appearance. It also stimulates the lymphatic system, which flushes the toxins from your system. If you dry brush on a daily basis with one of our Sisal louffas, your skin will appear more lifted, tightened and glowing.
5. No Lipo Lipo
No Lipo Lipo will help you get that summer body like nothing else. This system breaks down fatty tissue and cellulite to trim inches all over your body. No Lipo Lipo uses strong upward sweeping motions to reverse gravity and firm skin while boosting the lymphatic system. The results are unparalleled when it comes to body sculpting.
Visit this link to learn more about our No Lipo Lipo body sculpting system.
Summer is almost here! That means lots of produce that can improve your skin and complement results from face exercises. Our diets impact our bodies at the cellular level, so when you’re not consuming enough healthy food, it shows on your skin.
Summer is around the corner, which can be a bittersweet time when you don’t feel your best in your swimsuit and summer clothes. One of the most common body concerns among women is belly fat, even for those who are not overweight. If you want to eliminate some of the excess fat around your waistline, follow the body sculpting steps below. Within a month—or even two weeks—you will start to see marked results.
If you’re seeking younger looking skin, vitamin C is a game changer. It’s a powerful antioxidant that can prevent and undo damage while brightening and firming the skin. It’s important to eat a vitamin C-rich diet and incorporate it into your skincare routine. When applied using a topical vitamin C serum, it combats sun damage in the form of age spots, hyperpigmentation, fine lines, wrinkles and elasticity. Our Vitamin C Complex Serum is a free radical scavenger that makes skin look younger and healthier. When coupled with a daily regimen of facial exercises, you’ll take years off of your appearance.