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March 2026

lift sagging jowls
5 Reasons to Experience LYMA With Your Next Facercise Facial 500 333 Facercise

5 Reasons to Experience LYMA With Your Next Facercise Facial

lift sagging jowlsAt Facercise, we constantly seek out the most advanced, non-invasive technologies to complement Carole Maggio’s world-renowned techniques. We believe in working with the body, not against it. That is why we now include the revolutionary LYMA with every facial treatment at our spa, including our signature Stem Cell Facials.

If you follow the Facercise philosophy, you know that muscle tone is the foundation of a youthful face. LYMA takes this transformation further by addressing the skin at a cellular level. Unlike traditional “hot” lasers that damage the skin to force a healing response, the LYMA uses “cold” near-infrared technology to switch your cells into “youth mode” without any pain or downtime.

Here are five reasons why LYMA is a gamechanger for your skin.

1. Reverses Sagging Jowls and Sharpens the Jawline

Stubborn jowls often resist topical creams, but LYMA targets them at the source. It penetrates deep into the dermis to rebuild the extracellular matrix. By stimulating a massive surge in collagen and elastin production, LYMA firms the lower face and pulls the skin tighter against the underlying muscle. When paired with our targeted facial exercises, you create a powerful “lift” that reshapes and defines your jawline.

2. Amplifies the Power of Stem Cell Facials

Our Stem Cell Facials already deliver incredible regenerative results, but LYMA acts as a catalyst. The laser light improves cellular energy (ATP), which helps your skin absorb and utilize the nutrients from our high-performance stem cell serums more effectively. This combination ensures that the active ingredients reach the deeper layers of the skin where they can do the most good.

3. Erases Pigmentation and Evens Skin Tone

LYMA effectively breaks down the dark clusters of pigment that cause sunspots and melasma. Regular treatments result in a clearer, more luminous complexion. It doesn’t use heat, which makes it completely safe for all skin tones, including darker complexions that are often at risk for hyperpigmentation with traditional laser treatments.

4. Smooths Fine Lines and Deep Wrinkles

LYMA instructs your skin to behave as it did years ago by triggering a “genetic switch” within each cell,. It smooths out crow’s feet, forehead furrows, and the delicate skin around the mouth. You will notice a visible difference in skin texture—it feels denser, smoother, and significantly more resilient. A LYMA facial is the perfect way to reduce the appearance of wrinkles and be more radiant.

5. Zero Damage, Zero Downtime

Most clinical-grade lasers require days of hiding away while your skin peels and heals. LYMA is different. It causes no inflammation and no redness. You can walk out of our spa and immediately return to your day looking refreshed, radiant, and lifted. It offers the power of a professional clinic treatment with the gentleness of a luxury spa experience.

Experience the Future of Non-Invasive Beauty

Carole Maggio has always championed the power of natural facial rejuvenation. By integrating LYMA into our Spa Services, we provide you with a comprehensive approach to anti-aging that addresses both the muscles and the skin—and lifts sagging jowls like nothing else!

Are you ready to see what 500mW of cold laser power can do for your face? Call 310.418.9436 to book your next LYMA facial with us and experience the “sparkle” of truly aligned skincare technology. Spots are limited.

dry brushing
The Power of Dry Brushing 500 334 Facercise

The Power of Dry Brushing

dry brushingA Simple Ritual for Smoother, Toned, Glowing Skin

Dry brushing is one of the most underrated yet effective body care practices you can add to your daily routine. While it may seem simple, this technique delivers powerful results when done consistently. If you’re working toward a more sculpted, toned appearance, dry brushing isn’t just helpful—it’s foundational. It is also the perfect complement to our revolutionary No Lipo Lipo body sculpting and contouring technique.

At its core, dry brushing works by gently exfoliating the skin while stimulating the body beneath the surface. Using a high-quality sisal louffa mitt and strap like the ones we offer on Facercise.com, you’re not only removing dead skin cells, but also encouraging circulation, supporting lymphatic drainage, and helping your body naturally detoxify. Over time, this process can contribute to smoother skin texture, improved tone, and even the appearance of reduced cellulite.

Many people notice a visible difference in as little as one week. Skin often begins to look brighter, feel softer, and appear tighter and more lifted. With continued use, dry brushing becomes more than just a skincare step—it becomes a full-body renewal ritual.

When and How to Dry Brush

For best results, dry brushing should be done first thing in the morning, before showering. This is when your body is waking up, making it the ideal time to stimulate circulation and energize your system for the day ahead.

If you’re new to dry brushing, the texture of a sisal louffa mitt may feel slightly rough at first. That’s completely normal—and actually beneficial. As your skin adjusts and begins to detox, any initial sensitivity typically fades, leaving your skin stronger and more resilient over time.

The Method: Step-by-Step Guide

Start by sitting comfortably on a stool or on the edge of your bathtub. The key to effective dry brushing is consistency and coverage. Aim to brush each area of your body about 30 times. If you’re looking to intensify your results, you can gradually increase the number of strokes per section.

Begin with your feet. Using the mitt, brush the bottom of your foot from the toes to the heel, then move to the top of the foot, brushing from the toes toward the ankle. From there, work your way up the body.

Move to the lower legs, brushing from the ankle to the knee using quick, back-and-forth strokes. Continue from the knee up to the thighs, making sure to cover the front, back, inner, and outer areas thoroughly. Use the same motion and maintain even pressure throughout. Once complete, repeat this entire sequence on the opposite leg.

For the buttocks and hips, switch to upward strokes. This helps support circulation and encourages a lifting effect in these areas.

Next, move to your midsection. Brush upward along your waistline, starting from the hips and moving toward your natural waist. Cover the entire front of your torso with steady, consistent strokes.

For your hands and arms, begin with the palms, brushing from the fingers to the wrist, then repeat on the back of the hands. Continue upward from the wrist to the elbow, and then from the elbow to the shoulder, brushing both the front and back of the arms.

For the chest area, use gentle, controlled motions. Brush under the bust in semi-circular strokes, moving from the sides toward the center of the body. Then brush from the armpit across the upper chest area. This technique can help improve the appearance of firmness and reduce the look of excess fullness near the underarm area.

To reach your back, switch to the louffa strap. While standing, position the strap behind your ankles and hold the handles firmly. Gently move the strap upward along the back of your body, similar to how you would dry yourself with a towel. Work your way up toward your shoulders and neck, ensuring even coverage.

Caring for Your Tools

Proper care of your dry brushing tools is essential to maintain their effectiveness. After each use, simply shake your mitt and strap outside to remove any debris or dead skin. Avoid washing them, as moisture can break down the natural fibers and reduce their firmness.

Over time, your mitt and strap will naturally soften with use. When they no longer provide the level of exfoliation you need, it’s time to replace them. Keeping your tools in optimal condition ensures you continue to get the best results from your routine.

Make It a Daily Habit

Like any effective wellness practice, consistency is what makes the difference. Dry brushing takes only a few minutes each day, but the cumulative effects can be significant. Beyond the physical benefits, many people find it energizing and grounding—a simple ritual that sets a positive tone for the rest of the day.

If you’re serious about improving the look and feel of your skin while supporting your body’s natural processes, dry brushing is a habit worth committing to. A consistent regimen of dry brushing and No Lipo Lipo will transform you body safely and effectively.

body sculpting technique
6 Ways to Reduce Cellulite 500 333 Facercise

6 Ways to Reduce Cellulite

body sculpting techniqueCellulite is a stubborn condition that both men and women suffer from—and one that is difficult to improve. It gives the appearance of dimpled skin everywhere from the legs and glutes to the arms and stomach. Many seek surgical treatments out of desperation to try and remove cellulite, but the results are unpredictable and often mediocre. The good news is, you can use a non-surgical body sculpting technique like the ones below to safely and effectively reduce the appearance of cellulite.

1. Flush Away the Toxins

It’s essential to drink lots of water to flush the toxins from your body that dwell under the skin’s fat layers and make skin appear bumpy. Proper hydration also plumps up the cells to make skin look smoother. For maximum benefits, squeeze lemon into your water and add green tea to your hydration plan.

2. Dry Brush

Dry brushing is an excellent technique for detoxifying skin. It stimulates circulation and breaks down fatty connective tissue to help skin glow and appear smoother. Regular dry brushing also helps prevent the formation of cellulite.

3. Apply Retinol

Retinol helps smooth dimpled areas and boosts collagen production. Apply a gentle topical retinoid like our Pure Retinol 0.3% Cream nightly to diminish the appearance of cellulite.

4. Avoid Refined Carbs & Sugars

Refined carbs and sugars cause inflammation that makes fat cells grow and retain fluid. These fluids accumulate, slow down circulation and breakdown collagen and elastin, the proteins responsible for skin’s firmness and elasticity.

5. No Lipo Lipo

One of the best ways to eliminate unsightly cellulite is with No Lipo Lipo, a powerful, non-invasive body sculpting technique. It tones, firms and helps break down fatty tissue. Best of all, it can be performed in the comfort of your own home—you can now stream the No Lipo Lipo DVD on Amazon!

6. Infrared Saunas

Sweating in an infrared sauna detoxes pores and boosts circulation to facilitate delivery of oxygen to skin cells. This stimulates collagen production and improves skin tone and elasticity, which reduces the appearance of cellulite.

body sculpting
5 Steps for Sculpting Your Summer Body With No Lipo Lipo 500 333 Facercise

5 Steps for Sculpting Your Summer Body With No Lipo Lipo

body sculptingSummer is excellent motivation for people to take better care of their bodies. Warmer weather, lighter clothing, and more time outdoors always inspires body sculpting efforts. While some people look to plastic surgery for quick fixes, many others want a more natural path. The good news is that you can create noticeable changes in how your body looks and feels without turning to liposuction. With the right daily habits and the No Lipo Lipo body sculpting technique, you can support circulation, improve skin tone, and help your body function at its best. These five simple steps can help you move toward your summer body—no lipo required.

1. Move Your Body Regularly

Consistent physical activity activates your muscles, increases circulation, and helps your body burn energy more efficiently. You do not need to spend hours in a gym to see results. Walking, swimming, cycling, and strength training all encourage your body to stay active and strong. When you move with intention several times a week, you stimulate your metabolism and help your body maintain a healthy balance. Over time, this steady activity supports a leaner, more energized feeling that shows both in how you look and how you carry yourself.

2. Prioritize Hydration

Water plays a central role in nearly every function in the body, including digestion, circulation, and skin health. When you stay well hydrated, your body flushes waste more effectively and maintains healthy tissue function. Drinking enough water also helps your skin appear smoother and more vibrant. Many people underestimate how much water their bodies actually need, especially during warmer months. Making hydration a daily priority gives your body the internal support it needs to perform and recover.

3. Eat Mindfully

Focus on giving your body foods that help it thrive instead of chasing restrictive diets. Fresh vegetables, fruits, lean proteins, and healthy fats provide the nutrients your body needs to repair tissue, maintain muscle, and support overall wellness. When you eat with intention, your body receives steady energy instead of the sharp highs and crashes that come from overly processed foods. This balanced approach supports sustainable change and helps your body gradually shift toward a healthier composition.

4. Dry Brush

Dry brushing offers a simple self-care ritual that supports circulation and invigorates the skin. By gently brushing the skin with natural fibers before showering, you stimulate the surface of the skin and encourage lymphatic movement. Many people enjoy how this practice leaves their skin feeling energized and refreshed. Using a Sisal louffa, such as the ones available on Facercise.com, can make this daily ritual both effective and enjoyable. Just a few minutes of dry brushing each day can be a relaxing moment of care that supports smoother-looking skin over time.

5. Be Consistent

Real change rarely comes from dramatic, one-time efforts; it grows from small actions you repeat day after day. When you move your body regularly, eat well, stay hydrated, care for your skin, and maintain healthy routines, your body responds gradually and naturally. These habit—coupled with No Lipo Lipo—build momentum and you will notice improved energy, stronger muscles, and skin that looks more vibrant.

Your summer body does not come from a single procedure. It develops through the choices you make every day. By embracing these natural steps and giving your body the attention it deserves, you can feel confident, energized, and ready for the season ahead—no lipo required.