Hi Carole, I wanted to update you on my progress with No Lipo Lipo. As my New Year resolution, I decided to religiously perform the massage every night when I got home from work. The no carbs was a little more difficult, but I was pretty good with that as well. In just short of a month time, I have been able to decrease my cellulite substantially and tone and sculpt my thighs. I did measure them before and after, and much to my amazement, I lost a total of three inches from each thigh. This was the only area I measured, because that was what really bothered me. I am now able to fit into my skinny jeans again! I cannot say enough good things about this program—not only the physical results, but my energy level is sky high. Thank you Carole!