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body sculpting

5 Ways to Get Your Summer Body

5 Ways to Get Your Summer Body 633 1024 Facercise

Swimsuit season is right around the corner. No matter our age, we all want to feel more comfortable in our skin—especially in warmer weather. While some of my clients dread the thought of getting summer-ready, it’s actually easier than you think and can be enjoyable. All of the steps I follow promote a good mood…

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dry brushing

Facial Detox—Beauty Face Mitt and Bamboo Glove

Facial Detox—Beauty Face Mitt and Bamboo Glove 370 499 Facercise

The Beauty Face Mitt and Bamboo Glove are face savers for sure! Dry brushing the face is a wonderful adjunct to the Facercise program of revolutionary facial exercises. If used regularly, dry brushing exfoliates, tones, tightens and actually lifts the skin of the face and neck. The exfoliation process initiates strong blood supply to the…

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facial exercises

Fight Aging With Exercise

Fight Aging With Exercise 400 263 Facercise

Facial exercises are a critical tool for fighting the signs of aging—but don’t stop at the face. Research performed at McMaster University in Canada shows that regular physical exercise yields an array of benefits that help us look and feel younger. It bolsters our health, fights off disease and helps firm and smooth skin. While…

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The Ultimate Holiday Gift Guide

The Ultimate Holiday Gift Guide 400 266 Facercise

The holidays are here—and if you haven’t started your shopping, it’s time to get on it. We all know that when we look good, we feel good, so why not give the gift of beauty to our loved ones? Here are a few gift ideas from Carole’s arsenal of beauty and anti-aging tools. The Ultimate…

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facial exercises

5 Ways to Fight Sugar-Related Aging

5 Ways to Fight Sugar-Related Aging 400 296 Facercise

The three-pronged approach I recommend for fighting the signs of aging includes using good products, daily facial exercises and following a healthy diet. What always surprises me is that many people don’t take diet into consideration. Diet definitely impacts your skin—especially when you eat too much sugar and simple carbs. When there is too much…

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facial exercises

6 Skin Care Tips for Transitioning to Fall

6 Skin Care Tips for Transitioning to Fall 500 750 Facercise

While Fall brings relief from the hot summer sun, it’s not time slow down on daily sunscreen, skin care and facial exercises. Some of the humidity and moisture may dissipate this time of year, which means we need to compensate and adjust our skin care regimes. Below are some tips to help you transition your…

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body sculpting

4 Labor Day Survival Tips

4 Labor Day Survival Tips 500 332 Facercise

When you follow a No Lipo Lipo body sculpting regimen and healthy diet, you don’t want anything to compromise your results. With Labor Day festivities on the horizon, there may be some temptation in your near future. The good news is, you can stay on track and still enjoy yourself. By following my tips below,…

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facial exercises

4th of July Survival Tips

4th of July Survival Tips 500 333 Facercise

Just when you thought you could take a break from your workouts, diet and facial exercises, this post caught your eye. The Fourth of July weekend is here and that means sun, fun and friends for most of us. Yet summer seems to be filled with all of the above so it’s important to make…

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facial exercises

3 Pillowcases for Improving Beauty Sleep

3 Pillowcases for Improving Beauty Sleep 500 332 Facercise

When we’re awake, we can do facial exercises and use skin care products to combat aging and look our best. Yet the work doesn’t stop there—beauty sleep helps our skin repair and rejuvenate. However, if we don’t sleep in the optimal position—on our backs—sleep can wreak havoc. This can appear in the form of deep…

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5 Sun Protection Tips

5 Sun Protection Tips 194 259 Facercise

Summer is around the corner. It evokes thoughts of vacations, bare feet and idling the days away sunbathing. Yet as relaxing as the latter sounds, it brings with it dangerous exposure to UV rays.  Too much of these dangerous rays causes signs of aging, sun damage and skin cancer. Since it’s unrealistic to avoid the great…

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vitamin C serum

Top 5 Benefits of High Density C Serum

Top 5 Benefits of High Density C Serum 400 266 Facercise

Many clients use High Density C Serum in conjunction with our system of facial exercises to keep wrinkles at bay. A topical vitamin C serum is an ideal way to keep skin looking bright and youthful while fighting damage caused by aging and the environment. Once you add it to your anti-aging arsenal, you will…

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advanced skincare

The Benefits of Epidermal Growth Factor (EGF) Products

The Benefits of Epidermal Growth Factor (EGF) Products 777 1024 Facercise

You may have tried one of my best selling advanced skincare products with Epidermal Growth Factor (EGF) by now, such as my EGF Repair Cream or EGF Repair Serum. If not, it’s an ingredient worth incorporating into your anti-aging regimen, as its benefits are incredible and wide-ranging. After two weeks of using an EGF-rich product,…

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facial exercises

Holiday Antiaging Gift Guide—The Face

Holiday Antiaging Gift Guide—The Face 400 274 Facercise

Is holiday shopping stressing you out? Let that stress go, it’s aging—we’ve got all the solutions you need on the Facercise web shop. Giving someone the gift of feeling and looking good is priceless. We’re confident all of your giftees will love anything you choose from our antiaging arsenal of products, whether you select our…

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facial exercises

5 Tips for Staying on Track This Thanksgiving

5 Tips for Staying on Track This Thanksgiving 400 300 Facercise

While Thanksgiving is just one day, it can derail your efforts to look and feel your very best if you’re not careful. It’s the start of holiday meals and soirees—and if you start the season off on the wrong foot, you’ll find yourself among the masses who gain weight and look haggard after the New…

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body sculpting

Holiday Antiaging Gift Guide—The Body

Holiday Antiaging Gift Guide—The Body 400 266 Facercise

Are you ready to get all of your holiday shopping done in one shot? Our antiaging arsenal of products has something for everyone in your life! Whatever you choose from our awesome gift guide, your giftee is going to love it—who wouldn’t want the gift of looking and feeling great? Below are some of our…

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