I hope you’ve been doing your facial exercises daily, because the holidays are here and we all want to look our festive best. If you have holiday parties and special events on the horizon, you’ve got time to get your glow on and be your most beautiful self. Follow some of the tips below to prepare and pamper yourself so you can have the best season ever.
Get Plenty of Sleep
This hectic time of year is not the time to lose out on sleep. Sleep deprivation causes dark circles and dull skin. Plus, your skin regenerates at night when you’re sleeping, so if the duration is cut short, results will not reach their full potential. Get on a regular sleep schedule and stick to it whenever you don’t have a special event keeping you up late.
People often slack when it comes to following their exercise routines during the holidays. Don’t fall prey to this—it can make such a difference this time of year. It will help you avoid weight gain and get the blood flowing, which will contribute to your holiday glow. The endorphins released will boost your mood and help you deal with holiday stress as well. If you’re having trouble fitting it into your holiday schedule, try a fitness hack like this fast but effective workout.
Do Your Facial Exercises
One of the best ways to glow while preventing the signs of aging is to do Facercise twice a day. If time is limited, try the 8-minute superset available on the Ultimate Facercise DVD. Facial exercises lift, firm and tighten like nothing else. If you want to tailor your routine, consider getting a one-on-one session with Carole via Skype.
Prevent water retention and dry, dull skin by drinking lots of water. If you’re attending special events or meals where alcohol will be served, try sparkling water instead or drink a glass of water between each alcoholic drink. If you do imbibe, drink extra glasses of water to prevent dehydration and hangover.
Do Face Lift to Go once a week throughout the season to make it look like you’ve spent time at the spa. Do one the day of any event where you want to look picture perfect and glowy.
Visit this link to learn more about our proprietary system of antiaging facial exercises.