Many of us suffer from the unsightly condition called cellulite, which is one of the reasons I created No Lipo Lipo. This stubborn “cottage cheese” appearance appears on the skin on our legs, glutes, arms and stomach. It’s stubborn and difficult, which is why many are driven to try risky, expensive procedures for reducing cellulite.
Save your money and avoid the side effects associated with surgery—and the unpredictable results—with the natural techniques below.
Dry Brush Regularly
Dry brushing with one of our Sisal louffas from Germany is an excellent way to break up the connective tissue and detox the skin. It also boosts the lymphatic system, which helps eliminate toxins from the body. Dry brushing also stimulates circulation, which facilitates the delivery of oxygen to the cells and helps prevent cellulite.
Drink plenty of water and tea! Hydration plumps up the skin, which smooths and reduces the appearance of cellulite. It flushes the toxins trapped underneath the skin’s layers of fat that give the skin a bumpy look and plumps up skin cells.
Cut Out the Whites
Refined sugars and simple carbs contribute to the formation of cellulite, while a healthy diet helps prevent it. As a rule, avoid white food like bread, rice and baked goods made with refined white sugar. Eat a diet rich in lean protein, fiber and antioxidants.
Do No Lipo Lipo Regularly
My favorite cure for stubborn cellulite is No Lipo Lipo. You can perform this on yourself using the No Lipo Lipo DVD. It’s the best routine you will ever add to your regimen.
My clients experience marked results from applying a Retinol Skin Conditioner to bumpy areas. Topical retinoids smooth the skin, boost collagen and reduce the appearance of cellulite with regular use.
Visit this link to view results and learn more about No Lipo Lipo and other tip.s for reducing cellulite,