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  • Daily Mail - Secrets of the Beauty Gurus

    Secrets of the beauty gurus: The treatments you can really trust

    Last updated at 08:48 19 March 2008

    From injections that can boost your bra size by two cups to lasers that banish thunder thighs and peels promising brand-new skin, every day delivers a new high-tech anti-ageing promise.

    At the frontline of these promises are magazine beauty editors who not only hear the hype about each "cutting edge treatment", they also see the not-so-great results, the shoddy doctors and the disasters.

    Is it any wonder they're wary of what - and who - they allow near their own faces and bodies?

    beautyDM1603_468x273  The quest for youth and beauty can be a minefield if you don't know which treatments to trust

    "From a fake tan to a facelift, any treatment is only as safe as the practitioner using it," says Look Good Naked's beauty guru Rebecca Howard.

    "This is especially true of Botox, fillers and other anti-ageing treatments. Who you go to can mean the difference between a great result and irreversible skin damage."

    A respected, qualified practitioner will make sure your results are subtle, too, says award-winning beauty writer Jan Masters. "Having too many 'procedures' is becoming the female equivalent of combing hair over a bald head - it looks obvious and just a little ridiculous.

    "Go to someone good and you'll end up with a subtle result. Subtlety is key."

    Most importantly, anti-ageing procedures need to be proven safe, with medical trials and sound research, says Newby Hands, health and beauty director of Harper's Bazaar.

    Department chains are old hat...try shopping in a concept store

    Turning Japanese: Eastern inspired makeup trends

    beautyDM1603_468x699 From lipo to lasers: There are some treatments you will regret

    Here, seven top beauty editors separate the facts from the fiction on the latest anti-ageing techniques, and spill the beans on the beauty treatments they would have themselves, and who with.

    falconDM1603_100x110 OLIVIA FALCON, health and beauty director of Tatler


    Botox: It's been used for years in the medical profession. But a bad job looks like you've been run over by an iron, and makes you look more stressed and a bit frightened.

    A good job should make you look like you've just fallen in love. Recommended: Dr Marco Lens, 60 Harley Street, London; tel. 020 7631 3212.

    Laser hair removal: I have the brilliant Alexandrite laser for the hair on my bikini line. Lasers are damaging in the wrong hands, though, and you need the right laser for your particular skin type and problem. Recommended: Skin Health Spa, 87 Wigmore Street, London W1H 9FA; tel. 020 7935 3366 (ask for Mellina).

    Fillers: Of the many filler brands out there, Restylane has the most research and best safety record, so ask for it.

    And go to a woman doctor - male doctors can be overzealous with fillers and you can end up looking lumpy and bumpy and really obvious.

    Recommended: Dr Tracey Mountford, Cosmetic Skin Clinic, Stoke Poges and London; tel. 01753 665206.


    SmartLipo: This is a laser that melts fat away. For big areas like bums and thighs, you don't get a noticeable difference.

    It can work to some degree on tightening smaller areas such as jowls on the face or saggy skin on the upper arms (bingo wings).

    Peels: I've heard so many horror stories about skin peels burning people's faces, especially if you have sensitive skin, and the damage can last for months.


    Always go to someone whose work you have already seen. All these non-surgical anti-ageing procedures are still procedures, and in the wrong hands they can do serious damage.

    Anti-ageing must-have: I'm a huge sunscreen girl. I use La Prairie Cellular Caviar SPF 30 365 days a year under my make-up.

    coleDM1603_100x110 BETHAN COLE, freelance, former beauty director of Sunday Times Style magazine


    Boob jab: This is a new procedure where doctors inject hyaluronic acid into the breasts to make them bigger.

    It takes about 15 minutes and lasts about a year. As a 36DD, I wouldn't have it personally, but hyaluronic acid occurs naturally in the skin and has been proven safe, so I would advise someone, yes, have it done.

    Recommended: Dr Yelena Watkins, The Mill, Radford Road, Alvechurch, near Birmingham, B48 7LD; tel. 0870 600 7077.

    Intense Pulsed Light: I had this for a tiny red thread vein underneath my eye and it disappeared after just one treatment. It was brilliant.

    Recommended: Dr Nicholas Lowe, Cranley Clinic, 19a Cavendish Square, London W1; tel. 020 7499 3223.

    Light peels: If it's something light with glycolic acid that just took off the superficial layers of skin, yes; but not in a high concentration.

    Recommended: I would buy a home peeling kit. I like 20 per cent Glyco Peeling Pads, £30, from or Natura Bisse Glyco Peeling 25 per cent, £95 from


    Botox: There's a disturbing trend of Botox doctors applying it on women under 30 - which is too early.

    Plus, there is a current safety review going on after 16 fatalities from Botox in the U.S., and that scares me.

    SmartLipo: Even though I'm overweight, I don't like the idea of a laser breaking down the fat reserves under my skin. People also under-estimate how painful lasers can be.

    Thermage: A hot probe is applied to the face and uses radio frequency technology supposedly to tighten skin sagging.

    But there have been lawsuits in the U.S. from people who have had dents in their skin as a result of burning.


    Don't try anything that hasn't been approved by the U.S. Food and Drug Administration (FDA).

    In Europe, the anti-ageing industry is notoriously under-regulated, which means lots of new things can make it onto the High Street without being proven safe.

    Anti-ageing must-have: A "good oil" supplement such as cod liver oil. I like Nude's Hydrate supplements (£52,

    howardDM1603_100x110 REBECCA HOWARD, beauty author and columnist, The Evening Standard


    Botox: It's been used for years for children with cerebral palsy. Once I hit 30, I'll be having it - I'm convinced of its safety.

    Recommended: Dr Rita Rakus, 34 Hans Road, Knightsbridge, London SW3 1RW; tel. 020 7460 7324.

    Lasers: I have a port wine stain on my face and have just finished treatment with the Cynasure laser - and the colour has reduced by 70 per cent. You do get very red and blotchy for about five days, though.

    Recommended: Dr Nicholas Lowe (as before).

    Intense Pulsed Light: For age spots and skin discolouration, this works just as well as newer lasers like Fraxel, but is more realistically priced.

    Recommended: Mulvena Fraser at Dr Rita Rakus (as before).

    Fillers: If you have lighter wrinkles ask for "Restylane Vital", which is great for early lines.

    If they're heavier, "Restylane Sub-Q" is good. If you over-fill around the mouth, you can end up with a "chimp" look.

    Recommended: Dr Rajiv Grover, 144 Harley Street, London W1G 7LE; tel. 020 7486 4301;


    Thermage: This just hasn't been around long enough for us to know if it's really safe and it's incredibly expensive.


    See a specialist. Don't go to someone who is a dentist by trade and now branching out into Botox and fillers.

    Anti-ageing must-have: Carol Maggio's Facercise ( from the U.S.; a series of anti-ageing exercises for the face.

    mastersDM1603_100x110 JAN MASTERS, beauty contributor to Sunday Times Style, Stella and Red


    Botox: I've had it a few times. It's not just about freezing expression lines - the right practitioner can give you a brow-lifting effect.

    It has to be done by someone who knows the fine nuances of facial muscles or you could get a drooping brow or a Dr Spock effect.

    Recommended: Dr Nicholas Lowe (as before).

    Intense Pulsed Light (IPL): I had this for red veins around my nose and it really works, though it needs to be topped up every few months.

    It's best on pale skin. Anything with light is a problem for slightly dark skin, because you could end up with hyper-pigmentation of dark skin blotches. IPL can really help with the redness from rosacea, too.

    Recommended: Dr Mike Tee at Cap City Cosmetic, 123 Cannon Street, London EC4N 5AX and Daniel Galvin, George St, London.


    Peels: If you have very sensitive skin, you could irritate the skin long-term and increase your sun sensitivity.

    Fillers: I tried a filler once for work and wouldn't have it again. It can change the dimensions of your face and make it look unnatural and lumpy, especially in the lips.


    Pay attention to your skin tone. A study by Olay Definity found that skin tone impacted a women's perceived age by many years, independent of wrinkles.

    Evening up skin tone is the next big thing.

    Anti-ageing must-have: A hat! It covers your forehead, which is really susceptible to sun damage - plus it stops you squinting, which gives you crow's feet.


    ALICE HART-DAVIS, beauty guru on Observer Woman and


    Boob jab: I've seen great results, and Macrolane, the formulation that is injected into the breasts, is a proven safe ingredient.

    And it's temporary, so if it doesn't work out you're not stuck with it. Recommended: Dr Chris Ingelfield, London Bridge Plastic Surgery, St Olaf House, 13 Tooley Street, London SE1 2PE; tel. 0845 009 2775,

    Fillers: Sub-Q (from Restylane) is brilliant for filling out cheeks and lost volume.

    But be careful, there are close to 100 filler brands available in Europe, yet only half-a-dozen approved by the FDA.

    Recommended: For lips and lines, Fiona & Marie Aesthetics, 121 Harley Street, London W1G 6AX; tel. 020 7487 3032, For cheeks, Dr Rajiv Grover (as before).

    Sculptra: It stimulates the body to grow new collagen in the areas in which it's injected, but the effects are subtle.

    It's used to replace the lost muscle tone that HIV and muscular dystrophy patients get, and adds volume and softness to the cheeks. Results take six to 18 months.

    Recommended: Sharron Brown at The Private Clinic;, tel. 0800 599 9910.


    SmartLipo: Surgeons have shown me people who have had this done and I can't help wondering: "Have they tried diet and exercise?"

    I'm an old-fashioned body fascist and I think it's a cop-out to expect it's going to help you lose weight.

    Silicon injections: I'm not convinced of their safety as it's not established whether silicon can move in the face. Don't go near them.


    Always go to someone with the right accreditation. Check with the British Association of Aesthetic and Plastic Surgeons (BAAPS,, the British Association of Cosmetic Doctors (BACD, or the British Association of Dermatologists (BAD,

    If the doctor isn't registered with any of these, don't go to them.

    Anti-ageing must-have: I'm hooked on Eye-Tech false eyelashes ( They last about three weeks and look incredibly subtle and pretty.

    handsDM1603_100x110 NEWBY HANDS, director of Health & Beauty, Harper's Bazaar


    Botox: I've been having this for about six years. I would go only to someone who does a lot of Botox and with an aesthetic eye.

    You need to see it as a work in progress. If you look a bit frozen the first time, tell the doctor you want less next time.

    Recommended: Dr Jean-Louis Sebagh, 25 Wimpole Street, London W1M 7AD; tel. 020 7637 0548.

    Lasers: Go with someone who uses lots of different lasers so they can tailor the treatment to you. Some of the latest, such as Fraxel, are exciting as they can correct problems in the skin - lines, scarring, skin discolouration - with less downtime than other older school lasers.

    Recommended: Dr Nicholas Lowe (as before) or Diana at Dr Sebagh (as before).

    Fillers: Yes, only if they contain hyaluronic acid because it's proven safe. Brand names to look for are Restylane, Restylane Vital, Perlane, Sub-Q and Juvederm. Steer clear of anything semi-permanent or permanent. Recommended: Dr Nicholas Lowe, Dr Sebagh (as before).


    Threadlift: This is when doctors literally attach fish hooks to your forehead to latch the skin up. I speak to so many who have to undo threadlifts as they break and fall out.

    SmartLipo: Hasn't been around long enough to prove itself, and in many cases that I've seen, it simply doesn't work.

    Thermage: It kills off fat cells in the face supposedly to tighten skin, but some patients are ending up with dents.

    Peels: The marketing appeal of removing the top layer of skin is tempting, but I think it removes a protective layer from the skin.


    Don't have anything that's new. I've seen stuff come in as the next big thing - then go out because it either doesn't work or is downright unsafe.

    Go for things that have stood the test of time.

    Anti-ageing must-have: Antioxidants applied topically. I love Estee Lauder's Advanced Night Repair, £34, as it doesn't quick-fix the skin but repairs it over time.

    greenDM1603_100x110 ROSIE GREEN, beauty director, Red


    Botox: This has been used since the 1970s and proven itself to be as safe. Go to someone good and don't have it done at a party.

    Recommended: Perona Jones at Harvey Nichols Beyond Spa, Knightsbridge, London; tel. 020 7201 8595.

    Laser for scar removal and pigmentation: In the right hands, laser can help with smoothing out skin tone, but only at a dermatologist experienced in lasers (ask if you're unsure).

    Recommended: Dr Nicholas Lowe (as before).


    Laser hair removal: Laser hair removal is not the miracle it purports to be.

    I've interviewed a lot of people who have paid out £2,000-plus for a course - and most of them still have to shave or wax their legs.

    Peels: Dermatologists are warning that too many peels can lead to long-term damage.


    You can't cheat age more than five years. If you try to cut too many years off, you end up looking not younger, but weirder.

    Anti-ageing must-have: I've been on maternity leave and feeling ancient, so tried Colgate Weekly Clean toothpaste plus a bit of concealer on the redness around my nose. It's simple, but it took years off.

    Read more:

  • Give Yourself a Facelift While Driving

    Give Yourself a Facelift While You’re Driving in Your Car – Safe, Effective and Fun

    April 5th, 2007 ·
    No Comments · Aging, Extreme Makeover, Health, Self Improvement, Stress

    [Thanks for visiting my site again! Send me a note, letting me know what you think. Craig |at| Craig]

    carole maggioOnly in Boston would you combine driving your car and a face lift. That’s he growing trend of those who are trying to turn back the hands of time without surgery by doing “Facercise” in their cars and homes. Scrunching eye brows, doing nose lifts and power lip puckers are but a few of the exercises that one can follow along on their CD or DVD.

    Carole Maggio, CEO of Facercise joins Craig to discuss her synergistic series of facial exercises and how they can keep you looking young longer without surgery.

    “I call it the anti-Botox boom,” says Carole Maggio, creator of the facercise program and a internationally known skin and facial consultant who runs the Carole Maggio Spa in Redondo Beach, California. “Botox deadens the muscles to relax them and erase wrinkles but Facercise does the opposite. It strengthens muscles to shape fuller lips, lifted eyebrows, wide open and vibrant eyes, a shorter nose as well as a chiseled chin, neck and jaw line.” And they do it in their cars as well. “It’s a great way improve your appearance and feel like your commute was productive.”

    Maggio says “facercising” is more effective than cosmetic surgery and many facial problem areas can be toned with simple movements.

    For example, raising your eyebrows up and down at least five times is actually an “eye enhancing exercise” that strains your muscles and makes your eyes bigger in no time.

    For a plump pout, Maggio suggests flexing the corners of your mouth, “like you’re sucking on a lemon” and pushing on the corners with your thumb and index finger until you “feel the burn.”

    For a perky schnoz, “nose pumps,” where you pinch your nose with one hand and pull your upper lip with the other hand should do the trick.

    Although driving while facercising seems odd, Maggio argues, “You exercise your nose while most people are picking theirs. At least you can be constructive during your drive.”

    The Facercise trend is not just in California. Maggio says that the largest customers of her DVD and CD are in Japan. “Japanese women are real believers in using non-invasive means to look better,” she said. “There is no down
    side to trying the exercises before you consider other more drastic measures to look and feel better. It also costs a fraction of what more invasive measures would.”

    “Just as a body builder can use weight training to isolate and develop certain muscles in his or her body, a particular facial feature can be developed and accentuated by performing a specific facial exercise. After five days of Facercise, men and women see a younger face smiling back at them in the mirror.”

    Just as Botox and other injectibles are becoming a growing choice for many women, many others cannot afford the treatments let alone a full face lift. But they can spend time in their cars, trying to look younger one mile at a time.

    Do you want to try it for yourself? Maggio offers instructional CD’s and DVD’s at

    About Carole:

    Carole Maggio, considered “the world’s foremost authority on facial exercises” has devised a series of synergistic exercises which she has successfully taught to hundreds of thousands of clients world wide. In 1995, as an answer to thousands of questions regarding her techniques, she authored the best selling book, FACERCISE®. This book continues to be a top selling item in bookstores worldwide. She has also produced two DVDs and two CDs to demonstrate her FACERCISE® techniques.

    Ms. Maggio has a legion of supporters among the medical professionals worldwide. She has had numerous testimonials from many plastic surgeons who support her belief that an ounce of prevention is worth a pound of cure. Her credo is to address the causes of facial aging, not to just treat the symptoms.

    Ms. Maggio long ago discovered that through proper exercises, one can strengthen and develop the 57 face and neck muscles so that the face can actually be restructured to achieve an improved, younger look. Just as a body builder can develop particular muscles in his or her body, a particular facial feature can be developed and accentuated by performing a specific facial exercise. In just a short period of time there will be a noticeable difference in the contour and tone of the face.

    Ms. Maggio has appeared on numerous television shows including Dateline, Geraldo, New York Today, CNBC, ABC, CBS, CNN, NBC, BBC, HSN, QVC, The Learning Channel, Discovery, Good Morning Arizona and The Food Network among others.

    Ms. Maggio’s techniques have been voted as one of the top 100 beauty products in the world by Harpers & Queen magazine. As quoted in the New York Times, Ms. Maggio has succeeded “in bending time’s arrow the other way.”

    About Carole Maggio Day Spa:

    Carole Maggio Day Spa is a cosmetic treatment spa specializing in non-invasive alternatives to plastic surgery. Ms. Maggio is an experienced facial therapist and esthetician whose renowned facial exercise techniques for men and women have earned popularity in 17 countries. These methods, which Ms. Maggio has dubbed Facercise, focus on strengthening facial muscles for a lasting improvement in appearance. The spa also offers body sculpting/cellulite reduction, microdermabrasion, and advanced facials.

    Facercise works to lift and tone the 57 muscles in the face and neck. As a result of frequent and intensive yet brief (approximately ten minutes a session) facial workouts, signs of aging such as skin slackness and drooping mouth can be visibly reduced within five days and prevented from returning as long as exercises are kept up. Clients unhappy with an individual facial feature can work with professionals to develop individualized Facercise regimens aimed at restructuring the problem from the underlying muscles outward.

    Carole Maggio’s signature CM Body Sculpting involves sweeping massage-like strokes designed to increase circulation and break up fat deposits. The treatment is applicable to the buttocks, lower back, arms, and legs for firming and toning effects. On average, recipients lose eight to 14 inches after ten 30-minute, twice-weekly treatments. Results are thoroughly documented during the regimen.

    Licensed estheticians are also on hand to perform results-oriented skincare services. Guests can take advantage of a series of DiamondTone Microdermabrasion treatments in order to smooth skin tone and address irregularities, e.g. acne scarring and sun damage. Other available skin-rejuvenating treatments include anti-aging facial massage, antioxidant facial, and results-oriented tightening and toning facials.

  • Les Nouvelles Esthétiques - Top Massage Choices

    Les Nouvelles Esthétiques August 2008 Article

    Also Available Online at

    (pages 79-84)


  • In Style - Virginia Madsen Facial Exercise Article


  • No Lipo Lipo

    No Lipo Lipo -The Smarter Alternative to Liposuction or Smartlipo

    No Lipo Lipo on KTLA:

    It is possible to lose weight and take inches off without dangerous surgery, pills, or exercise. It is a miracle technique called No Lipo Lipo. This technique smoothes and tightens the skin, lifts the buttocks, flattens the stomach and reduces inches on the thighs. It also dramatically improves circulation in addition to minimizing the appearance of cellulite.

    No Lipo Lipo mimics liposuction at a fraction of the cost, and is a safer alternative to Liposuction and Smartlipo. Average inches lost after 10 treatments is 12-16 inches. The change is dramatic. Go to the results page to see more before and after pictures. You won't believe your eyes. KTLA Channel 5 TV recently did a segment on the FACERCISE regimen and also ran a brief clip mentioning my NO LIPO LIPO technique . The response was overwhelming. KTLA came back and did another segment on just the NO LIPO LIPO technique and the phones have not stopped ringing since. To view the KTLA segment on NO LIPO LIPO, watch below to see for yourself the amazing before and after examples of what this revolutionary technique can accomplish. As I like to say, "seeing is believing." Licensing for either or both of these wonderful treatments is available.

    To see more before and after results of the No Lipo Lipo Technique, go to the results page here.
    Take inches off your body with No Lipo Lipo at Carole Maggio Day Spa, or for a No Lipo Lipo Licensee near you, call (800) 597-3555 or (310) 316-1818 to order. E-mail us or browse for more information. New in October 2008 - NEW - NO LIPO LIPO classes are now offered on the web, via Skype. See the store description for more information.

    Click Here for the Facercise Store

  • Neck Toning

    Face And Neck Exercises

    Face And Neck Exercise Results

    It's interesting: as people get older they can actually feel their faces sag! The cheeks feel heavier, the skin feels loose, and the eyelids droop farther and farther over eyes. It can be one of the most depressing aspects of aging, but it can be stopped and reversed! By engaging in specialized, highly effective face and neck exercises, you can retrain your facial muscles to be strong, firm and youthful.

    Carole Maggio, our founder, has created our Facercise program. We are known around the world, and our program is used by men and women. Many people come to us after seeing Carole on talk shows, QVC and other media outlets. They want to know if it's true that they can work to "reclaim" their attractiveness and youthful appearance.

    Buy Face And Neck Exercise DVD!

    What makes our program different, and so effective? Well, for one thing, you have to work at changing your face. True, Facercise takes only a few minutes a day, but the change ultimately does depend on your commitment to the program. We don't pretend that there are magic formulas out there that can erase years from your face with the application of an expensive product.

    Products cannot reshape a face, but exercise can. Our books and DVDs will show you how to properly work out your facial muscles so that you can start seeing a difference in just five days. For orders or questions, contact us at (800) 597-3555 or (310) 316-1818 or by

  • Nutrients and Face Exercise Reduce Wrinkles

    Nutrients and Face Exercise Reduce Wrinkles

    Facercise Results

    If you take vitamins and make efforts to eat right, you will have more nutrients coursing through your body than those people who eat fast food and avoid leafy greens and trips to the farmer's market. However, if you are doing your best to assimilate healthy nutrients into your system, you need to take the one, final step to ensuring they get to your facial tissue. This step involves facial exercises.

    We all know people who have grey, aging skin. These people are perfect examples of faces that are not getting "fed" with the nutrients they need to look young and alive. Facial exercise promotes circulation, bringing a fresh supply of blood and oxygen to the facial tissue. However, you are also bringing powerful nutrients right to your muscles and skin when you exercise your face.

    See How Face Exercises Work:

    The heightened circulation that is a result of face wrinkle exercises helps detoxify the entire area. Everyone these days is constantly bombarded with all kinds of toxins, including exhaust, cigarette smoke, free radicals and plain old dirty air. When you exercise your face, you can keep these toxins moving out of your body, rather than lodging in your pores and fine lines.

    You may have never heard of your orbicularis oculi or your zygomaticus, but we guarantee you that the state of these muscles is affecting how young and attractive you perceive yourself to be. The eye muscles and the cheek muscles are among the 57 muscles in the face and neck that, when unattended, can sag, droop, drag and fold. However, our system of face toning exercises, Facercise, can stop the dropping and start the lifting!

    By compressing the muscles around the mouth, you can prevent lines from forming around the lip area. You can also use another exercise, using many of the same muscles, to fill out thinning lips. The mouth is so expressive, but often it is one of the first facial features to show the signs of aging. Proper exercise can reverse this process and enhance your appearance.

    Face lifting by exercise is not some esoteric ritual that offers results that are "too good to be true." In fact, thousands of people all over the world have experienced success in lifting and firming their faces with a program called Facercise. Carole Maggio, the creator of Facercise, has been interviewed and featured on Dateline, Geraldo, New York Today, CNBC, ABC, CBS, CNN, NBC, BBC, HSN, QVC--all because of the popularity of this exercise system.

    How do you know Facercise works? Because it makes sense, it doesn't offer "magic" results, and it depends on your own commitment and hard work. All that we do promise is that these exercises are the answer to sagging, aging faces. Men and women everywhere have used these exercises to create serious changes in their appearances.

    You can order our products by exploring our store or by calling (800) 597-3555 or (310) 316-1818. We are also available by The sooner you start, the sooner you can notice improvements: many of our most enthusiastic clients have seen changes in less than a week.

    Click Here for the Facercise Store

  • Face Lifting Exercises are a Better Solution

    Face Lifting Exercises are a Better Solution

    Befere and after Facial Exercise Results

    Face lifting exercises are superior to surgical face lifts for a number of reasons. Surgery is costly and painful - plus, it can be dangerous and only provides topical restructuring. This is why people have face lift after face lift trying to keep their faces taut and lifted.

    With facial exercises, you can lift your face while strengthening the underlying structure. You can tone your chin, firm your cheeks, and raise your eyelids and eyebrows, as well as a host of other improvements. This builds the foundation for a more youthful appearance for the rest of your life, rather than compromising the integrity of your muscles and tissue. Plastic surgery can result in having less strength in those facial muscles, which won't support good looks in the future!

    Face Exercises Cost Much Less than Facelifts and Look Much More Natural

    Face Exercises Tighten and Lift the face

    Many people want to make dramatic improvements to their appearances, but they think they cannot afford to do so. Often, people associate good looks with plastic surgery, expensive spa treatments or rare and costly plant extracts. They think, simply, that the power over their own looks is out of their hands.

    The opposite is true. Only you can make the changes necessary to completely lift and restructure your face. Targeted, well-researched face exercises can create dramatic changes in your facial structure, and no one can exercise your face but you.

    We Can Teach You to Change Your Face

    What makes our program different, and so effective? Well, for one thing, you have to work at changing your face. True, Facercise takes only a few minutes a day, but the change ultimately does depend on your commitment to the program. We don't pretend that there are magic formulas out there that can erase years from your face with the application of an expensive product.

    Here at Facercise, we offer the books and DVDs to teach people everywhere the right face lift exercises to help them vastly improve their appearances. Products cannot reshape a face, but exercise can. Our books and DVDs will show you how to properly work out your facial muscles so that you can start seeing a difference in just five days.

    For more information about our products, you can call (800) 597-3555 or (310) 316-1818, e-mail us, or browse We have a face exercise book for men and women and DVDs for beginner and advanced Facercisers.

    We also carry sunblock and creamy face cleansers to help you maintain your youthful appearance. However, we stress that no lotion can do more than take care of your skin. For truly dramatic improvements to your face, you need to simply do your facial exercises every day and enjoy a lifted face for life.

  • Exercises For Face Muscles

    Exercises For Face Muscles

    Befere and after facial exercise

    Most people think it's lines and wrinkles that age a face, and so they relentlessly pursue the one face cream or dermabrasion treatment that will make them look years younger. What happens is that they end up with smoother, brighter skin, but they still look their age, with drooping chins and heavy eyelids. It isn't the fine lines that others first notice, it's the muscle tone of the face.

    There are young people with fine lines around eyes and mouth, and yet they still look young. Their cheeks are firm and rounded, their chins sculpted and their eyes wide and bright. This is because their muscles have not lost form, definition and elasticity yet. The lines go almost unnoticed when people are judging their ages. You can regain your own youthful muscular facial structure by properly exercising and sculpting your facial muscles.

    Do Facial Exercises Work

    You may have heard about our program, Facercise, as our creator, Carole Maggio, has been seen on television programs around the world. We have also been featured in a host of publications, including The New York Times and Harpers and Queen. However, we know that it's only natural for you to wonder, "Do facial exercises work?"

    Before we answer this, let's look at the alternatives: lotions and plastic surgery. No matter how expensive a lotion is, it's only going to work topically. You may be able to minimize fine lines this way, but you'll never be able to lift a sagging double chin or re-sculpt your cheekbones with a cream. Facelifts, too, only work on the skin, and in fact actually damage your ability to keep your face firm and toned, since tissue is severed and becomes weakened.

    Facial exercises (the right facial exercises) however, actually strengthen the muscles in your face. You can actually create beauty from the inside out. It's not the ultimate "quick fix," just like you can't apply a lotion and hope for miracles in an hour. You can, however, begin to see dramatic results in less than one week!

    Our face exercise DVDs and book show you how to lift cheeks and chin, diminish puffiness under the eyes, enlarge your eye sockets and raise your eyebrows. You can even tighten up a nose that has grown with age! To order our books and DVDs, or to find out more about our products, contact us at (800) 597-3555 or (310) 316-1818 or by

    Click Here for the Facercise Store

    See How Face Exercises Work:

  • Facial Exercises, How They Work

    Go to any gym, and you'll see people who exercise with terrific bodies, but have sagging, old-looking faces. The appearance of their bodies and the appearance of their faces can be decades apart. Why is this? The answer is that when you exercise and firm up a muscle, the skin cannot help but look smoother, since the skin is covering rounded, toned muscles and is not being dragged down by muscles responding to gravity.

    It's a simple concept, but one for which people have waited a long time: with proper facial exercise, the entire face can be toned, lifted and invigorated. Facial exercise is natural, offers fast, dramatic results, and everyone can do it. The key, however, is in doing the facial exercises properly.

    You Can Reshape Your Face, Quickly
    Carole Maggio has developed a series of facial exercises that can produce the same kind of dramatic results that body exercises can! Instead of undergoing painful and costly plastic surgery or buying expensive creams that can only affect the surface of the skin, you can actually reshape your face. Facercise is more than cosmetic; exercising your facial muscles actually improves tone and circulation, making your facial tissue healthier.

    Ms. Maggio has been quoted in the New York Times, and her program is called one of the "top 100 beauty products in the world," by the magazine Harpers and Queen. She has been featured on numerous top television programs, including Geraldo, Dateline and on the Learning Channel. You can place your order by calling (800) 597-3555 or (310) 316-1818 or by

    Click Here for the Facercise Store

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    See How Facial Exercises Work:

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