5 Reasons to Start Dry Brushing
Spring is officially here, which means a lot of us are starting to think about working on our summer bodies. There is no better time to kick start your body sculpting routine. One of the best ways to achieve a more toned, smooth appearance is with a daily dry brushing regimen. It’s the perfect complement to exercise and the No Lipo Lipo program. It’s safe, natural and effective—so forget the idea of risky surgical procedures like liposuction.
Dry brushing takes only a few minutes a day but the results are incredible. Read on to learn about some of the awesome benefits!
1. A Rosy, Youthful Glow
Dry brushing exfoliates skin so that you shed dead skin cells like crazy. It also improves circulation and the flow of oxygen-rich blood to your skin cells. This imparts radiance to the skin, a brighter complexion and a rosy, youthful glow
Dry brushing boosts the lymphatic system, which is responsible for eliminating toxins from your body. This helps you eliminate waste faster and is what contributes to the body sculpting and weight loss effects of this technique. When toxins build up, we gain weight and can develop illnesses.
3. Smoother Skin
The level of exfoliation achieved with dry brushing diminished the dead skin cells that makes skin appear dull and feel rough. It unclogs pores and expedites cell turnover so that your skin is softer and smoother. Your skin will also be less prone to breakouts.
4. Diminished Cellulite
The stimulation of both circulation and the lymphatic system leads to firmer, smoother skin. This helps diminish the appearance of cottage-cheese like bumps under the skin aka cellulite.
5. Better Health
Dry brushing has been shown to release endorphins, which promotes a better mood. It also stimulates digestion and healthy kidney function. A regular routine will help you be a better, healthier version of yourself!
Click here to learn more about dry brushing and our high-quality Sisal Louffas imported from Germany.