The New Year is here—and it’s the perfect time to recommit and upgrade your beauty regime. By now you know that facial exercises can turn back the clock, but are you doing them regularly? Instead of focusing on giving things up for New Year’s resolutions, we recommend adding effective practices to your current anti-aging regimen. Read on for some excellent techniques that you should incorporate now to combat the signs of aging. Within a few weeks, you’ll look younger and feel more confident.
1. Exfoliate regularly.
It’s important to remove those dead skin cells that clog your pores and dull your skin. Exfoliation several times per week will help you develop a healthy glow, combat breakouts and keep skin from looking dry and aged. Our Face Lift to Go enzymatic mask is an excellent choice for weekly exfoliation—it also tightens and tones the skin.
2. Wear gloves when you wash dishes.
Wear dishwashing gloves whenever your hands go near the dishes or cleaning supplies. Hands can be a dead giveaway when it comes to age, so protect them from the harsh, drying chemicals found in many cleaning products.
3. Wear sunscreen all over.
We know you’re applying sunscreen every day, rain or shine, but are you wearing it on your body too? At a minimum, apply to your neck, hands and décolletage. For best results, apply to your arms and legs as well.
4. Add Vitamin C to your program.
Vitamin C is one of the most powerful antioxidants and skin brighteners you can find. Try my High Density C Serum, which protects against dangerous UV rays, repairs damage and boosts radiance. You may also want to take an Ester-C supplement every day for optimal results.
5. Get the right amount of sleep.
Sleep is when our cells restore and regenerate, so take advantage of this time. Get the right amount you need every night and apply antiaging products like my Retinol Skin Conditioner to enhance the repair taking place.
6. Do facial exercises every day.
This should be a no-brainer, but if you haven’t started your facial exercises, the time is now! Get the Ultimate Facercise DVD and the Ultimate Facercise book for step-by-step instructions for following this life-changing protocol. There is even an 8-minute super set included in the system for when you are short on time.
Visit this link to learn more about our revolutionary system of facial exercises.