Facercise  
Facercise
December 2015
800.597.3555 | 310.316.1818
home | about carole | results | store

SKIN BITES
Brighten up with Vitamin C

Whether you’re a beauty junkie or a skincare novice, you’ve probably heard the buzz about vitamin C by now. Touted for its antioxidant properties and powerful brightening abilities, vitamin C has become a staple in the antiaging world—and if you haven’t incorporated it into your skincare and beauty regimen yet, now is the time to start. It’s an essential element in the formula for smooth, beautiful skin.

I tell my clients to nourish their skin and body from the inside out. I recommend that they take Ester-C supplements and use a vitamin C skincare product daily, such as my High Density C Serum.

Made with magnesium ascorbyl phosphate, an extremely stable form of vitamin C, this superior antioxidant serum is a free-radical scavenger that assists in the protection and rejuvenation of the skin. It’s ideal for normal and dry skin; if you have oily skin, it can be used on the areas that aren’t oily and need brightening the most, such as under eye circles.


No Lipo Lipo is an amazing knuckle-massage like treatment which breaks down and smoothes the cellulite and fatty deposits. The skin will firm, tone and lift! In spa the average inch loss is 15 inches in 5 weeks, 2 sessions weekly. Our Dry Brushing technique is also demonstrated using our sisal mitt and strap which strengthens the connective tissue and firms the skin. Your skin will feel like silk and look amazingly younger. This technique can be performed on yourself. Great for muffin tops and cankles! See us on Youtube!


 


One hour private FACERCISE classes are now available via Skype. This is an invaluable tool when mastering the FACERCISE regimen. Many FACERCISERS do the exercises incorrectly, even though they have read and re-read my book or purchased my DVDs. With a private session via webcam, you will be able to see me perform the exercises and I can see your face and technique and correct anything you are doing wrong. Also, I can instruct you on some new exercises which are not in the book or on the DVD. The price for a one hour session is $195.

Those who have been long-time FACERCISERS are surprised how much they benefit by taking a Skype Class. Some of the comments I get are “Wow I finally feel the burn that you always talk about!” OR “I feel like the exercises were so much more intense doing them with you via Skype.” And more importantly, they are very pleased with their results in just one session because I can specifically show them where they need to concentrate their focus. Muscles have memory and respond very quickly! Call for available appointment times.
1.800.597.3555


Remember to keep FACERCISING each day - twice a day to look your very best! Always remember that the results of a Facelift, no matter how good, are only temporary and will need to be repeated down the road. Facelifts, Liquid Facelifts, Chemical Peels and Botox are also very costly and all have inherent risks. The Facercise Program targets the 57 muscles of the face and neck and allows you to create positive changes that can be built upon over time. Keep a photo log of yourself to track your progress to help keep you motivated! Remember, the Ultimate Facercise Super Set gets you through the entire program in less than eight minutes. That’s not much time commitment to create and maintain the face you want!
 


This kit contains one DVD and two CD’s. Before you begin, watch the DVD for one full week twice daily to familiarize yourself with the exercises. Follow along with the models demonstrating the exercises to get comfortable using proper form, visualization and resistance movements. After one week, you should be ready to listen to the Demonstration CD which is 12 minutes long and provides complete detail. Perform the exercises with the Demonstration CD for one week, twice daily. By this time, you should be comfortable with the exercises and be able to perform them from memory.

Next, you should be ready to move onto the 8-Minute Super Set CD. The Super Set is a condensed version of the exercises, without all the detailed explanations. I have found following this format will allow you to avoid having to use the DVD every day. Perform the Super Set twice daily for optimal results. The Super Set allows you to complete the exercises in just 16 minutes a day! This CD can also be used in the car. Just use one hand to press against the steering wheel for resistance and the fingers of the other hand to pulse and visualize energy flow. (It’s best to perform the exercises at stop signs or red lights.)

Face Lift To Go
SPECIAL PRICE $39.95



Carole Maggio Day Spa offers private FACERCISE classes for men and women. During the private Facercise class, there’s an emotional connection that occurs when the client and I meet, and it instills not only a desire, but a discipline to remain focused and consistent. Meeting face-to-face allows me to concentrate on your specific facial needs and create your own personalized program. I can also make instant corrections regarding body posturing, resistance, visualization techniques, etc. In Spa Class is $300 and includes the Facercise DVD.

Call 1.800.597.3555 or 310.316.1818 for details.

 
Carole

5 Tips for Glowing this Holiday Season

As much as we love the holidays, they can wreak havoc on our looks. Our schedules get hectic, we have to travel and temptation is thrust in our faces all month long. We have parties and events to go to, shopping to do and lots of fattening meals and sweets to indulge in. The good news is, the holidays don’t have to be a recipe for disaster. If you want to look and feel your very best this holiday season, stick to the following strategies that will help you maintain your beautiful appearance while still enjoying everything this month has to offer.

1. Hydrate, hydrate, hydrate. One of the most important and easiest things you can do to help prevent weight gain and moisturize from the inside out is to hydrate properly. Load up on lots of water and green tea for best results. Proper hydration flushes the toxins from your body and plumps up your skin. In addition, drinking water can help fill you up so you don’t overeat, and make sure that you don’t eat when you’re not really hungry—studies show that we often mistake hunger for thirst.

2. Eat healthy. A healthy diet can prevent weight gain, the formation of more cellulite and free radical damage to your skin. Load up on lean protein, fiber and antioxidant-rich foods, and avoid refined, processed sugars as much as possible.

3. Do your Facercises daily. Keep doing your antiaging facial exercises to maintain and improve your results and so that you feel extra confident at holiday parties and for any photos you have to be in. If you’re in a time crunch, do the 8-minute Superset available on the Audio CD in the Ultimate Facercise package.

4. Work out. Stay on your exercise regimen just like it is any other month. Schedule your workouts into your calendar and don’t move them. This will ensure that you keep your metabolism revved and that you’ll burn some of the extra calories you may consume during the season. 

5. Do your body treatments every day. Now it not the time to slack on your dry brushing and No Lipo Lipo regimens. Do them daily and you’ll help prevent weight gain, while boosting circulation so that your whole body glows. Both of these treatments also stimulate the lymphatic system which helps you eliminate the toxins from your body.


Looking for the perfect holiday gift? Click here to browse Carole's Holiday Gift Guide.

______________________________________________________________

GET THE ULTIMATE FACERCISE DVD for just $39.95 IF YOU WANT RESULTS LIKE THESE! Click here to purchase. 

 


GET THE NO LIPO DVD FOR JUST $39.95

The No Lipo Lipo™ technique has been featured in the mainstream media and on numerous TV programs because it REALLY WORKS. Visit this link to purchase the No Lipo Lipo™ DVD or call our toll-free line at 1.800.597.3555.

 

No Lipo Lipo

No Lipo Lipo

No Lipo Lipo

No Lipo Lipo DVD

WATCH KTLA News Clip on No Lipo Lipo™ Here!


"Dr. Oz" on Facercise

Facercise in the Daily Mail

Facercise in Essentials Magazine Facercise in SELF

 

Facercise in Vitality 101 Facercise in Grazia Magazine Facercise in Prevention

 


Facercise in Shape Magazine

 

The Pulse

Facercise Can Help Bell's Palsy

Look at this man's incredible Facercise results on his Bell's Palsy. This is after only one week of doing the exercises!

 

Hot Flash of the Month

Different Ways of Dowsing

Most folks think that dowsing work is the use of a pendulum or other instrument~~and this is true~~~~ but not always.

Dowsing is nothing more than using an instrument such as a pendulum to get information that you intuitively know~~~but don’t know you know it. The dowsing instrument or tool has no power or information of its own, but the power and information is in your own mind.

The pendulum is just a way to access this information. Any object of imagined power, such as a cross, crucifix, Star of David, Eagle feather, magic wand or pendulum has only as much power as you choose to give it. YOU are the one who is able to get the information.

I am continually amazed by people who think they have to use a certain type of pendulum to get answers. This belief makes a good market for those who sell a variety of pendulums.

I teach dowsing classes and tell people to NOT give their power to the pendulum. In so doing, one is giving away their power.

There has been an overload of false information about downing, mostly what you can’t do with it. This type of information does not empower people but dis-empowers them.

Last summer, I was driving my tractor, mowing the pasture and when finished, noticed a chain was missing from the tractor. I simple visualized the chain and mentally divided the field in 4 parts. Not having a pendulum with me, I used my arm and asked about the location of the chain in each of the 4 sections of the field. I got a “NO’ on 3 of them and a ‘YES” on one.

I then set the ‘intent’ to walk to the place where the chain was~~~ and sure enough, it was there. My mind knew it but it seems I had to go through the series of asking questions before finding it.

Yesterday, I was building a greenhouse and needed an attachment for my saw that I hadn’t used in years. Having a number of buildings on the farm, it could have been in several places and had looked in some of them.

While eating lunch, I mentally saw a red toolbox that I haven’t opened for a long time. I got up from the table, found the box and opened it and there was the attachment for the saw.

No pendulum was used, no prayers said, no ceremony. I just visualized what I was looking for and tuned into the information.

I hope you will use these bits of information to enhance your dowsing and empower yourself.
—Raymon Grace.

Visit this link
to learn more about Raymon Grace.

______________________________________________________________

Facercise Licensees of the Month

 

Anastasia Burdyug
127051 Mockea
Метро Сухаревская, пл. 12,
3 этаж, салон
Telephone (495) 782-14-80

 




Hina “Oriental Head Therapy ™” therapist located in Japan. Oriental Head Therapy was originally created in Japan. Those who receive this amazing treatment feel so comfortable and realize how it also works well for anti-aging. NOW offering Facercise instruction at “Presense” Holistic Care Salon.

Contact information:
Tel & Fax: 03-6450-3048
Email: japannaturalbeauty@gmail.com
www.presense.jp

Olena Rossoshynska in Dubai
FaceFitness.com
facefitness@gmail.com
Tel: 97-152-913-7770

“Oeuf Azabu”
Tel: 03-6441-0827

Tolkyn Marat  
Astana, Kazakstan  

tolkyn@mail.ru  


For more information or to learn about licensing opportunities, please call 800.597.3555 or visit Facercise.com.

 
 

LIP SERVICE
(Success stories from home and abroad)

Hi Carole, A huge thank you from another one of the thousands of women you have encouraged to feel better about themselves. I purchased the Ultimate Facercise DVD last year and have noticed considerable positive change in my features. Two years ago, I had liposuction to eliminate quite prominent yawls. The result was fairly satisfactory, except that there were now small yawls followed by a bluish coloured dent (I assume as results of there being too much fat removed.) Thanks to the facial exercises, the small yawls have lifted and the dents are now much less prominent. What I appreciate most about you most of all is your honesty in a day and age where so many false promises are made. I have now ordered the No Lipo Lipo DVD. Thank you so much. You really are a woman’s best friend.
 
NATALIA D., ITALY