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Facercise
December 2010
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Advanced Antiaging Cream

SKIN BITES

With a little luck this procedure might work?

Skin Bites

I don’t know how many times I’ve read articles about various procedures and how unpredictable they can be. Often times, these procedures are extremely invasive and always very costly. A WebMD article discusses the pros and cons of the fat grafting procedure, which involves fat harvested from one area of the body (such as the buttocks or stomach) and transplanted to areas of the face where lost volume or deep grooves have occurred. The logic behind using your own body fat rather than fillers is that it’s natural and that it should thrive in its new location and last longer than traditional fillers. Traditional fillers usually last for months, and reportedly, fat transfer should last for years. However, that is not always the case. The article goes on to explain that the science behind the procedure is misunderstood and results are largely dependent upon a combination of the doctor’s skill and luck. Luck? Apparently, results are not always consistent because the best outcomes occur in patients with tight skin. Tight skin is, of course, an indicator of more youthful skin, which provides the best conditions for a successful take, because fat needs sufficient blood supply to thrive and grow. Hmmm, that sounds like an awful expensive gamble to me. Patients with youthful skin don’t usually need fat transfer because their skin is already plump and youthful! Another caveat of the procedure is that if fat is transferred to the eye socket area, the results are often disastrous. The eye area is delicate, unforgiving and risky for the surgeon to have to go back and operate on again. Suffice it to say, all procedures come with risks and hefty price tags. Buyers should beware when considering fat grafting. Not only is this procedure more expensive than traditional fillers, results are not guaranteed. A much better alternative would be to keep your body at an appropriate weight and to dedicate yourself to Facercising twice daily. Results are guaranteed and there’s no risk or hefty price tag attached. To prove my point, just compare results below of a fat grafting patient below and my client after just seven days using my Ultimate Facercise program.

http://blogs.webmd.com

Before & After Photos of
Patient Who Underwent Fat
Grafting/Transfer Procedure Facercise


Before & After Photos of My Client
After Just 7 Days of Facercising
Facercise
In the “before” photo, she has an overall stressed appearance. Her eyes have a tired look, her cheeks are low and flat on her face, and her jaw line has a weak appearance. Her lips are thin and the corners of her mouth are turned down. In just seven days, she has a much softer, more youthful appearance. Her eyes are brighter and more open. Her cheeks are higher and fuller. Her lips have plumped up and her jawline is stronger.

I get numerous phone calls on a daily basis from clients who have all kinds of questions about topics from A to Z. Unfortunately, I don't have time to adequately cover the answers to random questions on the spur of the moment. However, I do have time to devote to clients who have made an appointment to talk to me on myriad issues. Consequently, I have instituted my Conversation with Carole program, where clients can make an appointment to talk to me, one-on-one, for an hour. During an appointment, I can cover topics like skin care, hair styles, make-up, vitamins for energy and health, how to walk in 5 inch heels all day, how to get up at 4 am and work and play until 10 pm (at 64) and not be tired. We can talk about how to get a sleek, smooth and toned face and body and maintain it for a lifetime. We can talk about anything you want to discuss. You choose the topic and we're on.

What has transpired since I instituted the Conversation with Carole is really an amazing personal connection with a great many of my long term clients. It's been a wonderful experience to actually be able to converse, one-on-one, with clients who have been using my products for many years. Clients who have the same goals and aspirations as I. At age 64, I find that personal connections are ever so important. I appreciate you all.


The cost for a one-on-one hour chat is $150. I have information that will definitely change your life for the better and I'm looking forward to sharing a lifetime of knowledge with you. So make a list of questions and give me a call. Book your appointment now.


Hi Carole,
The Skype class was amazing. Thanks for teaching me that little trick to straighten my crooked nose. I had long ago wanted to get my nose fixed, but was too scared and would never do it. Now I can honestly say that it looks perfectly straight from the front angle. Thank you so much! The program is so much easier for me now that I had the personal instruction. I had struggled with certain exercises for quite a while and now wish I had scheduled the private lesson a long time ago! Thanks again!


Best wishes,
Ellen T., Schaumburg, IL

One hour private FACERCISE classes are now available via Skype. This is an invaluable tool when mastering the FACERCISE regimen. Many FACERCISERS do the exercises incorrectly, even though they have read and re-read my book or purchased my DVDs. With a session via webcam, you will be able to see me perform the exercises and I can see your face and technique and correct anything you are doing wrong. Also, I can instruct you on some new exercises which are not in the book or on the DVD. The price for a one hour session is $225, and it includes a DVD. Call for available appointment times.


Remember to keep FACERCISING each day ~ twice a day to look your very best! Always remember that the results of a Facelift, no matter how good, are only temporary and will need to be repeated down the road. Facelifts, Liquid Facelifts, Chemical Peels and Botox are also very costly and all have inherent risks. The Facercise Program targets the 57 muscles of the face and neck and allows you to create positive changes that can be built upon over time. Keep a photo log of yourself to track your progress to help keep you motivated! Remember, the Ultimate Facercise Super Set gets you through the entire program in less than eight minutes. That’s not much of a time commitment to create and maintain the face you want!

Carole Maggio Day Spa offers private FACERCISE classes for men and women. Before & after photos are taken at the onset of the course and the client returns in a month’s time for after pictures. During the private Facercise class, there’s an emotional connection that occurs when the client and I meet, and it instills not only a desire, but a discipline to remain focused and consistent. Also, meeting them face-to-face allows me to concentrate on their specific facial needs and create a personalized program for them. I can also make instant corrections regarding body posturing, resistance, visualization techniques, etc.
Call 1.800.597.3555 or 301.316.1818 for details.



Special of the month—Advanced Antiaging Cream is luxurious in Peptides, Hyaluronic Acid and Beta Glucan. This is a stronger version of my original formula and is extremely effective due to its high 10% Peptide concentration. Peptides help increase skin firmness by increasing collagen and elastin production, improving the appearance of fine lines and wrinkles, and boosting overall hydration of the skin. This moisturizing miracle is fabulous for dry or normal skin and great for the winter months! Normally $60, it’s being offered at just $29.95. Offer good only while supplies last.

Click Here To Go To
Facercise Store

PLEASE REMEMBER YOU MUST CALL FOR THIS PRICE - IT IS NOT OFFERED ONLINE.
CALL 1.800.597.3555 or 1.310.316.1818 TO RECEIVE THIS SPECIAL PRICE.


Advanced Antiaging Cream
Click Here To Go To
Facercise Store


CaroleMessage From carole

Heidi Klum was recently quoted in Self Magazine, claiming her "ultimate beauty secret" for women getting older is, "Don't be too thin! When you are just muscle, you end up looking gaunt in the face and that makes you look older by 5 or 10 years." Well said! We’ve all seen older women, who in their quest to remain super thin, appear gaunt in the face. think Madonna. Many women equate beauty with being ultra thin because it makes them feel young and sexy. Some of my clients fret way too much about the number on the scale, rather than how they look and feel.

To compound matters further, airbrushed and photo-shopped pictures on magazine covers display unrealistic images of what the ideal woman should look like. As a society, we’ve become so accustomed to seeing these images, we often forget that they aren’t even real! That’s only part of the problem—trying to attain the perfect body without having the face suffer is the other dilemma. Unfortunately, with the passage of time, we lose fat pads beneath the skin, making our faces appear thin and gaunt, which is very aging. Often times, when this happens, a woman feels she needs to make a decision between her face and her body. It puts me in mind of a funny quote by Catherine Deneuve, "When you get older, you have to be ready to trade your ass for your face." All kidding aside, you really don’t need to do that. You can have a full, firm and sculpted face as well as a shapely, sexy, fit body. First, you need to learn how to not be a slave to the scale. Decide what weight you need to maintain for your face to look its best, and then stick to that weight. Second, keep up with your Ultimate Facercise regimen, twice a day, every day. Next, if you haven’t already incorporated No Lipo Lipo into your routine, it’s time to find out how you really can have it all! A shapely, fit body without having to lose weight and have your face suffer the consequences! Yes, ladies, you can eliminate saddlebags, muffin tops, cankles, and that extra fat that hangs over your bra. No Lipo Lipo will also trim your thighs, eliminate or reduce stubborn cellulite, lift your bum and flatten your tummy all in the privacy of your own home. Follow my No Lipo Lipo program religiously and look and feel better in your little black dress this holiday season! No Lipo Lipo is a completely safe and effective way to trim and spot reduce areas of the body you never dreamed possible before.

"I recently started doing the Dry Brushing and No Lipo Lipo technique. In less than two weeks, I saw amazing results!! I lost the muffin top around my panties, noticeably firmed up my skin everywhere, firmed up my thighs, contoured and smoothed them out. I was not overweight when I started, just 105 pounds, but I was aging with sagging skin, bumpy flesh and wrinkles on my body that I never had before menopause. I cannot stop telling my friends. In about two weeks, I have a new body. I should have taken measurements and pictures before I started No Lipo Lipo. I had no idea how fast I would achieve results or that they would be so dramatic.”
-
Cynthia Brandes, Phoenix, AZ

Click Here for a Live Message

Click Here for a Video Clip from "Dr. Oz"

Ultimate Facercise Video
Visit our website to purchase!


The No Lipo Lipo technique has been featured in the mainstream media and on numerous TV programs because it REALLY WORKS. No Lipo Lipo DVD's are now available for purchase at www.facercise.com or you can call our toll-free line at 1.800.597.3555. The cost of the DVD is $39.95 + shipping.

No Lipo Before and After
*Results after 10 sessions, with no weight loss or exercise.
12 inches in total lost!

 
The Pulse


“The human body is made up of some four hundred muscles; evolved through centuries of physical activity. Unless they are used, they will deteriorate.”  - Eugene Lyman Fisk

PulseDr. Mercola writes about a natural way to boost Human Growth Hormone utilizing a specific exercise regimen in his latest newsletter. According to Dr. Mercola, the Peak 8 protocol is all you need to flood your body with this youth hormone in just 20 minutes. He states that “when you break your exercise session into intervals – short segments that alternate high intensity with a rest period in between – you can dramatically improve your cardiovascular fitness and fat-burning capabilities in a fraction of the time.”  He continues by explaining that our ancient ancestors never ran for miles without rest or recovery. Adding that their exercise was primarily hunting—short bursts of exertion, followed by periods of rest.  According to Dr. Mercola, exercising by performing shorts bursts of exertion, followed by periods of recovery, you recreate exactly what your body needs for optimal health. Optimal health includes both the production of growth hormones and the burning of excess body fat. He further explains how the Peak 8 program works and what foods to avoid two hours post workout, specifically fructose, even when found in fruit juices or energy drinks. According to HGH Magazine, consuming fructose, including that from fruit juices, within this two-hour window will decimate your natural HGH production:  "A high sugar meal after working out, or even a recovery drink (containing high sugar) after working out, will stop the benefits of exercise induced HGH. You can work out for hours, then eat a high sugar candy bar or have a high sugar energy drink, and this will shut down the synergistic benefits of HGH. It is important to note that Peak 8 exercises should only be performed once or twice a week. Anything more than that, will exhaust the body. During this session, you will raise your heart rate up to your anaerobic threshold for 20 to 30 seconds, followed by a 90-second recovery period. According to Dr. Mercola, in addition to this program, you should also incorporate some type of aerobic, weight training, core exercises and stretching.

Here are the basic principles:

  1. Warm up for three minutes
  2. Then go all out as hard as you can for 30 seconds
  3. Recover for 90 seconds
  4. Repeat 7 more times, for a total of 8 repetitions
  5. Cool down for a few minutes afterwards by cutting down your intensity by 50-80%.

http://fitness.mercola.com/

 
Hot Flash of the Month

Santa Stocking Stuffers!  Ed Ouellette for fabulous photos, Tanya Padgett for decorative designs, Robert Marrast for make-up magic, and Brit Bergesen for creative cuts.

EdED OUELLETTE PHOTOGRAPHY
25327 Avenue Stanford, #107
Valencia, CA 91355
661.294.0223 studio
661.294.0513 fax
661.547.2794 cell
pix4bux@pacbell.net
www.edouellette.com
Making clients feel at ease ~ creating memories to last a lifetime! I recently re-connected with Ed for the upcoming release of my Ultimate Facercise book. I highly recommend his services!


Creative Designs by TanyaCREATIVE DESIGNS BY TANYA
310 Avenue F
Redondo Beach, CA  90277
424.247.7071
tanyacreativedesigns@gmail.com
www.creativedesignsbytanya.com
Offering a full range of interior design services including:  in-home consultation, complete home furnishings, decorative items and holiday decor. Let Tanya makeover your home just in time for the holidays

Robert Marrast

ROBERT MARRAST
Master Make-up Artist
310.800.6119   
Great for the Holidays or that special night out! Robert is a true master of his craft—I have used him for infomercial and television appearances & highly recommend him!



BritBRIT
310.200.7871
Manhattan Beach
salonbrit@verizon.net
“Bringing Beverly Hills to Manhattan Beach.” Brit is a precision stylist with a creative touch. He will overwhelm you with an individual look that suits both your personality and lifestyle!



FACERCISE LICENSEE OF THE MONTH


Masami Oshima
1-9-3-708 Kitayamata Tsuzuki-ku
Yokohama, Kanagawa
Japan
224-0021
Offering Facercise instruction at PreSense Holistic Care Salon
www.presense.jp

 


LIP SERVICE

(Success stories from home and abroad)

FacesDearest Carole,
A while ago I started using certain products from your skincare line. I first tried the Vitamin C serum and the ultra hyaluronic cream during the day, and of course, the sunscreen. They were both great, but then I decided to use the retinol at night. After following that regimen for six months, I really began to notice a huge improvement in my fine lines and wrinkles. Honestly, my skin hasn’t looked this good in a long time. I can’t wait to try some of your other products and look forward to your monthly specials and client email blast specials too! The savings are great!


Many thanks,
Jane S., Newton, Mass

Dear Carole,
I am a 45 year old male who recently lost 60 pounds. I was very proud of the way my body looked, but my face suffered from all the fat loss. I really looked thin and gaunt in the face. I found your Facebuilder for Men book on Amazon and decided to order it. I started practicing the exercises every day. The routine became so easy for me and took very little time to complete. Within two months time, I started to notice my face filling out and my jaw looking stronger. My results have been so fantastic and I will be forever grateful to you for writing this book!


All the best,
Gary N. from Indiana

Dear Ms. Maggio,
My younger sister had been complaining to me for a while about her aging face and how bad it made her feel. I have been using your program for years now and had great success. In fact, many of our mutual friends have said they think I look younger than she does. This, of course, makes her very upset. I kept telling her to try Facercise… what do you have to lose? Well, she recently broke down and purchased your new DVD and within six weeks started to notice some amazing improvements. She now wishes she started using the program a while ago, but she has more self-confidence and feels a lot better about herself. She still has a ways to go before she can look as young as I do, but I just wanted to share with you what a difference your program has made in her life.


Sincerely,
J. Thomas, TX

Before and After Facercise
Before and After Facercise
"Still going strong. Facercise keeps my face in shape, now that it's more visible."
- Matt Sanchez