FIRM UP FACIAL SKIN

The Beauty Face Mitt and Bamboo Mitt are face savers, for sure. By exfoliating the dead skin cells on a daily basis, you initiate a strong blood supply to the face. This is important, because just like you, your skin needs to breath and it can’t do so effectively with dead skin cell build-up, which impedes this vital function.

Face mitt exfoliation is best done in the morning on a clean, dry face. Start by making a long 0 with your mouth because you don’t want to stretch your skin. With your dry mitt, make 20 quick, small circular motions all over your face. This will jump start the blood supply, creating a truly amazing glow to your skin.

If your skin is normal or dry, this can be done daily. If your skin is oily, facial dry brushing three to four times a week is appropriate. To turbo-charge your results, alternate the Beauty Mitt and the Bamboo Mitt every other exfoliation session. If used consistently, this routine will create remarkably tighter facial skin.

I get numerous phone calls on a daily basis from clients who have all kinds of questions about topics from A to Z. Unfortunately, I don't have time to adequately cover the answers to random questions on the spur of the moment. However, I do have time to devote to clients who have made an appointment to talk to me on myriad issues. Consequently, I have instituted my Conversation with Carole program, where clients can make an appointment to talk to me, one-on-one, for an hour. During an appointment, I can cover topics like skin care, hair styles, make-up, vitamins for energy and health, how to walk in 5 inch heels all day, how to get up at 4 am and work and play until 10 pm (at 63) and not be tired. We can talk about how to get a sleek, smooth and toned face and body and maintain it for a lifetime. We can talk about anything you want to discuss. You choose the topic and we're on.

What has transpired since I instituted the Conversation with Carole is really an amazing personal connection with a great many of my long term clients. It's been a wonderful experience to actually be able to converse, one-on-one, with clients who have been using my products for many years. Clients who have the same goals and aspirations as I. At age 63, I find that personal connections are ever so important. I appreciate you all.

The cost for a one-on-one hour chat is $150. I have information that will definitely change your life for the better and I'm looking forward to sharing a lifetime of knowledge with you. So make a list of questions and give me a call. Book your appointment now.

I  now FINALLY have the jawline I always dreamed I should have.  When I look at my profile in the mirror, i don't see the "turkey gobbler" I always used to have and hated.  Your web class was the answer.  It's funny that I was not able to achieve this by myself.  Your instruction and visual of me doing what I thought was the correct technique was the difference between night and day, or in this case losing my "gobbler" instead of not losing it.
Excerpt from a letter I received from Joan Kiesel in Beverly Hills.

One hour private FACERCISE classes are now available via Skype. The sessions include an MP3 or audio CD of the personalized exercises. This is an invaluable tool when mastering the FACERCISE regimen. Many FACERCISERS do the exercises incorrectly, even though they have read and re-read my book or purchased my DVDs. With a session via webcam, you will be able to see me perform the exercises and I can see your face and technique and correct anything you are doing wrong. Also, I can instruct you on some new exercises which are not in the book or on the DVD. The price for a one hour session is $200. Call for available appointment times.

Remember to keep up your FACERCISE regimen, all you Facercisers. Always remember that the results of a facelift, no matter whom you choose as your surgeon or how much money you spend, cannot be guaranteed.

Carole Maggio Day Spa offers private FACERCISE classes for men and women. Before pictures are taken at the onset of the course and the client returns in one month for after pictures.
Call 1.800.597.3555 for details.

This product is a must for any person with dry or mature skin. This hydrating miracle is luxurious in PEPTIDES, HYALURONIC ACID and BETA GLUCAN. After using this wonderful cream, your skin will feel and look wonderfully silky smooth.

The normal price for this must have pick-me-up is $75.00. This month’s special price is $45.00 while supplies last.
PLEASE REMEMBER  -  YOU MUST CALL FOR THIS PRICE. THIS SPECIAL IS NOT AVAILABLE ONLINE FOR THIS SPECIAL PRICE.

CALL 1.800.597.3555 or 1.310.316.1818 TO ORDER THIS PRODUCT AND RECEIVE THE SPECIAL PRICE.

Click Here To Go To
Facercise Store

ULTIMATE FACERCISE DVD NEW!!!

I have just finished creating my new DVD, outlining ULTIMATE FACERCISE, which consists of 13 facial exercises taught with detail and added resistance for quicker face toning and firming. As a bonus, I devised an 8 Minute Super Set for those busy days. I added this exclusively for all those clients who call or email me to tell me they don’t have time for a twice a day regimen. This package comes with one instructional DVD and one CD with such intricate detail - you will feel as if you are in your own private class with me. There is a second CD with the 8 Minute Super Set for home or auto included, along with special Travel Cards for that next trip you have planned. Now there’s no reason not to stay on track 24/7. The price for this new kit is $49.95 plus shipping and handling.

Visit our website to purchase!

Even back in 1924, women in the know knew that they had to exercises their faces to retain that youthful appearance.

As you know, I love to share some of the letters I get from my readers each month. I feel that they are inspirational and I hope they inspire you as much as they do me.

Carole,
I have Fibromyalgia, Chronic Fatigue Syndrome and Multiple Chemical Sensitivities. A very difficult aspect of FMS is not being able to experience regular sleep patterns. Because of this, and the MCS, I developed a very painful "pouch" under my left eye which, as the swelling would dissipate during the day, would still be painful. I also was having difficulty eating and talking at times due to TMJ—a bit different from "normal" TMJ, as it not only affected my jaw, but the tension, of course, affected my entire face. I would, literally, "lock up." Migraine headaches are also very common with FMS. I feel facial exercise has significantly contributed to my being able to control the tension and pain I experience in my facial muscles.
 
The eye exercises help to bring down the swelling and have also been helpful with the "fuzzy" eye feeling one gets when one does not sleep. The jaw strengthener exercises help to "unlock" my entire face, as do the mouth exercises. I look less tired, less "hollowed out"; more importantly, to me, is that I just feel better. Less tense, less tired, less pain. The exercises for my FACE have been as important an aspect with my FMS as the controlled exercise for my body. Overall, facial exercises have improved my health. They "wake me up" and give me the kind of energy I aim to achieve with my exercise system. I have incorporated them into my daily therapeutic routine.
 
I found Facercise in my local library and found the DVDs at a sale—they probably aren't the latest versions, but since I have been unable to continue teaching and conducting research and writing due to this condition (the dreaded "fibrofog"), finances are tight (my husband is a research scientist for a non-profit—as a medical scientist, however, he fully supported my desire to try this system). I am so thankful I found them, and I hope my own experiences will be helpful to someone else.
 
Anyway, this is my story, and I hope it will be useful.
 
Sincerely, 
Janice Cáceres – New York


Dear Carole
At age 37, nine months after the birth of my first child, I suffered from facial palsy. The entire right side of my face was paralyzed. I had some muscle control because I could blink and did not have slurred speech, but only half of my mouth would smile and my face was drooping from the paralysis. Through treatment, I did regain at least 95% of my facial control but I never really felt like I looked like myself.

A few years later, while shopping on Amazon, I discovered Facercise. I was intrigued so I bought the book and beginner Facercise CD. The exercises were difficult for me at first because of the facial palsy. Although my face looked almost as it did before, my muscles were weak. After starting the Facercise exercises, I couldn’t believe the new feeling of circulation I had in my face. Before the Facercise, I had slight numbness on the previously paralyzed side of my face and it disappeared after about a month of doing the exercises. Not only was my face starting to look like it did pre-Bell’s Palsy, but I looked more refreshed and rejuvenated. The amazing thing is, after I started Facercise, when I laughed or made pretty much any expression, I could really feel it, like the muscles in my face had awakened. I had no idea how lifeless my face felt until I started facial exercising. I know it sounds silly but I also started to be able to whistle really well because of my lip strength.

Because I was achieving such wonderful results, I wanted to take it a step further. I had a one-on-one Skype class with Carole Maggio, who created the Facercise program. I have to say that she is gorgeous and her face is so youthful. She doesn’t have a line on her face and she is 64!

Carole Maggio’s Facercise has changed my life. I not only have regained the feeling and strength in my face that I lost, I am looking younger and move vibrant than I have in a long time. Regardless of the claims the detractors post, I have seen Carole Maggio, and in my mind, she is living proof that her facial exercise program does not cause skin damage and sagging if continued for an extended period of time.
Marie St. John – Newport Beach, CA.

Dear Carole:
I never realized how badly my skin really needed your products!! OH MY GOD… after two weeks of using your products diligently, my skin looks so much healthier, toned and refreshed. I just used the FACE LIFT TO GO mask today. Each time I use it, it seems to be revealing fresher, healthier skin with less noticeable lines and more toned and lifted. It is so awesome!!! I almost feel that I don’t need foundation. I really think using both the Beauty Mitt and Bamboo Mitt has allowed for greater penetration of the products. My skin is truly glowing. I can’t thank you enough!!!
Best regards,
Beth Anderson – Manhattan, NY

For as long as I can remember, I have always enjoyed a small bowl of raspberries along with a piece of toast for breakfast. I’ve always sprinkled a little cinnamon on top of the raspberries, because I like the taste of cinnamon. I also put a little bit of honey and cinnamon on my toast – something my mother used to make for me when I was a child. Imagine my surprise when I came across the following information. Talk about eye opening…

Cinnamon and Honey
Honey is the only food on the planet that will not spoil or rot. It will do what some call turning to sugar. In reality, honey is always honey. However, when left in a cool dark place for a long time, it will do what is called crystallizing. When this happens, you can loosen the lid, boil some water and sit the honey container in the hot water for several minutes , then turn off the heat and let it liquefy. It is then as good as it ever was. Never boil honey or put it in a microwave. To do so will kill the enzymes in the honey.

Facts on honey and cinnamon:
It is found that a mixture of honey and cinnamon seems to cure many diseases.
Honey is produced in most countries of the world.
Honey can be used without any side effects for many kinds of diseases. Today's science says that even though honey is sweet, if taken in the right dosage as a medicine, it does not harm diabetic patients.

Weekly World News, a magazine in Canada, in an issue dated 01-17,1995, provided the following list of diseases that can be cured by honey and cinnamon as researched by western scientists:

HEART DISEASES:
Make a paste of honey and cinnamon powder, apply on bread, instead of jelly and jam and eat it regularly for breakfast. It helps reduce the cholesterol in the arteries and potentially save you from a heart attack. Also, those who have already had an attack, if they do this process daily, can potentially reduce the chance of another attack. Regular use of the above process seems to relieve loss of breath and strengthens the heart beat. In America and Canada, various nursing homes have treated patients successfully and have found that as you age, the arteries and veins lose their flexibility and get clogged. Honey and cinnamon seem to revitalize the arteries and veins.

ARTHRITIS:
Arthritis patients may take daily, morning and night, one cup of hot water with two spoons of honey and one small teaspoon of cinnamon powder. If taken regularly, even chronic arthritis may be cured. In recent research conducted at Copenhagen University, it was found that when doctors treated their patients with a mixture of one tablespoon honey and a half teaspoon of cinnamon powder before breakfast, they found that within a week, out of the 200 people so treated, 73 patients were totally relieved of pain, and within a month, most of the patients who could not walk or move around because of arthritis started walking with little or no pain.
 
BLADDER INFECTIONS:
Take two tablespoons of cinnamon powder and one teaspoon of honey in a glass of lukewarm water and drink it. It destroys the germs in the bladder.

CHOLESTEROL:
Two tablespoons of honey and three teaspoons of cinnamon powder mixed in 16 ounces of tea water, given to a cholesterol patient, were found to reduce the level of cholesterol in the blood by 10 percent within two hours. As mentioned, for many arthritic patients, if taken three times a day, chronic cholesterol is reduced. According to information received in the said Journal, pure honey taken with food daily seems to reduce the cholesterol levels of many patients.
 
 COLDS:
Those suffering from common or severe colds should take one tablespoon lukewarm honey with 1/4 spoon cinnamon powder daily for three days. This process will cure most chronic cough and cold symptoms, in addition to clearing up the sinuses.
 
UPSET STOMACH:
Taken with cinnamon powder, honey seems to reduce stomach ache and also appears to clear stomach ulcers from the root.
 
IMMUNE SYSTEM:
Daily use of honey and cinnamon powder seems to strengthen the immune system and appears to protect the body from bacteria and viral attacks. Scientists have found that honey has various vitamins and iron in large amounts. Constant use of honey strengthens the white blood corpuscles to fight bacterial and viral diseases.
 
INDIGESTION:
Cinnamon powder sprinkled on two tablespoons of honey taken before food has been found to relieve acidity and digests the heaviest of meals.
 
INFLUENZA:
A scientist in Spain has proved that honey contains a natural “ingredient” that can help kill the influenza germs and may protect individuals from contracting flu.

 LONGEVITY:
Tea made with honey and cinnamon powder, when taken regularly, seems to help arrests the ravages of old age. Take four spoons of honey, one spoon of cinnamon powder and three cups of water. Boil to make like tea. Drink 1/4 cup, three to four times a day. It helps keeps the skin fresh and soft and slow down the symptoms of old age.

PIMPLES:
Mix three tablespoons of honey and one teaspoon of cinnamon powder paste. Apply this paste on the pimples before sleeping and wash it the next morning with warm water. If done daily for several days, it removes pimples from the root.

SKIN INFECTIONS:
Applying honey and cinnamon powder in equal parts on the affected areas seems to clear up eczema, ringworm and all types of skin infections.
 
WEIGHT LOSS:
Daily in the morning one half hour before breakfast on an empty stomach, and at night before sleeping, drink honey and cinnamon powder boiled in one cup of water. If taken regularly, it helps to reduce weight of even the most obese person. Also, drinking this mixture regularly slows down fat accumulation, even though the person may eat a high calorie diet.
 
CANCER:
Recent research in Japan and Australia revealed that some forms of advanced cancer of the stomach and bones were slowed or even successfully cured. Patients suffering from these kinds of cancer should take one tablespoon of honey with one teaspoon of cinnamon powder three times a day.

FATIGUE:
Recent studies have shown that the sugar content of honey is more helpful rather than being detrimental to the strength of the body. Senior citizens, who take honey and cinnamon powder in equal parts, are more alert and flexible. One study seems to indicate that just a half tablespoon of honey taken in a glass of water and sprinkled with cinnamon powder, taken daily after brushing and in the afternoon at about 3 p.m., when the vitality of the body starts to decrease, increases vitality within a week.

BAD BREATH:
People of South America, first thing in the morning, gargle with one teaspoon of honey and cinnamon powder mixed in hot water. They are convinced that this keeps their breath fresh throughout the day.

HEARING LOSS:
Daily morning and night honey and cinnamon powder, taken in equal parts, appears to help restore hearing. Remember when we were kids? We had toast with real butter (or honey) and cinnamon sprinkled on it! Even back then, moms were on to something, it would seem.
 
Instead of taking this information with a grain of salt, why not try a small amount of cinnamon and honey?

“You only get one chance to make a First Impression.”
When we first meet someone, we tend to make an immediate judgment about that person based on what we see. We consider their looks, their wardrobe, their style, their implied social status and likeability. All of this happens without conscious effort on our part—what is known as the “first Impression." In order to make the best first impression, your total image must give the right signals.
Personal Fashion stylist Alexia de Luca can help you transform yourself into a confident and stylish individual who is ready to face any occasion looking and feeling your absolute best!

The Los Angeles-based Stylist has created a niche for herself, consulting busy Corporate Executive men and women in keeping their professional and personal image current and sophisticated. She also has an innate ability to transform a client’s overall look to create a youthful, vibrant, streamlined silhouette that can literally take years off of your age. Her own chic and elegant looks even make dressing for downtime fun! From organizing closets to updating wardrobes, Alexia has transformed the lives of many men and women, uniquely crafting looks that are enduring, classic, effortless and tailored specifically for each client.
Alexia’s primary goal is to assist you in the discovery of your own unique, essential style. Wearing clothes that are right for your body type and that accurately project who you are, gives you confidence and positions you for greater success. When your image and personal style effectively communicate who you are and how you want to be perceived, the effect is dramatic, the impact is immediate and the results are long-term.

Whether working with celebrities, entertainment executives, real estate agents or stay-at-home moms, Alexia dresses each client based on their specific personality, budget and lifestyle. Her areas of specialty include: Custom Fashion Makeover, Wardrobe Audits, Re-styling Existing Clothing, Personal Shopping, Special Occasions and Events, and Closet Organizing.

Alexia also works with dozens of the best boutiques and designers in Los Angeles, maximizing her client’s budgets for the biggest impact into their wardrobe. In addition to advising clients themselves, Alexia has a network of strategic partners to whom she can refer clients.

If you interested in a complete makeover, wardrobe audit, closet overhaul, personal shopper or in need of the perfect outfit to bring that “wow” factor to a special event, don’t let another minute go by without putting your most fashionable, confident foot forward!

NO LIPO LIPO
Dr. Terry Pfau
Renaissance Health Centre
2820 N Charleston Blvd, Suite 6
Las Vegas, NV 89102
www.homeopathlasvegas.com