Hello. I’m Carole Maggio. Welcome to my monthly newsletter. I’ve received so many worldwide requests from clients for ongoing, up to date tips on facial fitness and care that I felt a newsletter would be the most effective tool in communicating cutting edge information on this subject.

I’ve been called the “world’s foremost authority on facial fitness and exercise” and I’ve been helping people exercise and change their facial features for over a quarter of a century now. FACERCISE® was created in 1981 and has been used by countless millions of people all over the world who wanted to improve the way they look. Muscles are muscles, whether they are in the face, arms or legs. Exercising muscles keeps them firm and taut. If you really care about how you look (and who doesn’t), you exercise your facial muscles. It only takes a few minutes a day to do something truly beneficial for you and your face. Let’s “face” it. My mantra has always been “we can’t help getting older but we don’t have to look older.” There are only two days in your life that matter anymore - today and tomorrow.

I receive numerous calls, letters and e-mails each month from clients who complain about lines on their faces and (or) that their faces are asymmetrical. While age can cause facial lines, many more are caused by sleeping with your face in your pillow or sleeping on your side.

The best advice here is to always sleep on your back. If you can, you should always sleep without a pillow under your head. Instead, put a pillow under your knees. This will keep your back from arching, keep your spine straight and prevent you from rolling over to one side or another while you are asleep. It also helps to place a pillow on your chest/stomach area (under your sheet) and hug this pillow. This has the effect of placing you mentally in a fetal position. You should see your face become more symmetrical and you should see less lines in your face if you stick to this regimen.

In my book, I mention "pillow face" to describe the technique many people use when sleeping. You've probably done it yourself numerous times, even if you didn't start out your sleep that way. When you wake up, you've seen those "pillow" lines on your face. This can add to the "crow's feet" lines around your eyes and contribute to the nasal/labial lines most people start to develop as we age.

Sleeping on your back, with the pillow under your knees will also benefit your back.

This month's product special for FACERCISE® Newsletter readers is the Normal/Dry Skin Package. This package includes a Creamy Face Cleanser, a Ultra Hyaluronic Crème and my wonderful protective transdermal sunscreen.

The Creamy Face Cleanser is rich in nutrients, aloe vera, jojoba and grape seed. This soothing cleanser is mild enough for sensitive or dry skin, yet strong enough to dissolve impurities on the face.

The Ultra Hyaluronic Crème is an incredible product. It is just what its name implies - a rich, moisturizing crème. This crème incorporates Hyaluronic acid, spin trap, copper, D-Glucuronic acid and Cassia Beta-Gycan which have been shown to increase skin moisture by 300%. This truly is magic in a jar.

Since we are approaching the summer months, I have also included my protective sun screen. Use this SPF 30 transdermal protective shield every day to protect your skin from the sun's damaging ultraviolet rays. This non-greasy, water resistant product contains Titanium Dioxide for maximum sunscreen protection.

This package normally sells on my website for $100.00 For this month's product package special price, call the Carole Maggio Day Spa's toll free number - (800)-597-3555 or (310) 316-1818