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Facercise.com
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Hello. I'm Carole Maggio. Welcome to my monthly newsletter. I've received so many world wide requests from clients for ongoing, up to date tips on facial fitness and body care that I feel a monthly newsletter is the most effective tool in communicating cutting edge information on this subject. I've been teaching Facercise exercises one on one for over 30 years. In the mid 1995 era, when my first book came out, my office was swamped with calls and questions about the exercises which had become, overnight, a world wide sensation. Since then I have personally face trained thousands of clients face to face, but I have many millions of clients who have learned to FACERCISE from my books and DVD's.

Since I have recently initiated FACERCISE ON THE WEB (FOTW), I realize now, more than ever, that each person learns differently and each person's face has unique areas of concern. While the book and the DVD are excellent beginning training tools, they cannot, by themselves, create the perfect environment for maximum benefits because of the following:

The book doesn't allow the client to learn the timing and tempo of the exercises or see the facial movements in real time. While the client who utilizes my DVD is able  to master the timing and tempo, that client is still unable to master the exact nuance of the exercises.  This is because the client is unable to see the small, subtle movement of each muscle as they progress through the exercises.  The wonderful thing about FOTW is that I can see the client's face and they can see mine and it's real one on one training, just as though I were there teaching the client in person. This is important because the exercises taught over the web, via SKYPE, are somewhat different than the ones demonstrated in the book or in the DVD's. I can spot and correct mistakes and get substantially more technical with the student when we are one on one. As a corolary, just because a person goes to a gym and lifts weights on their own doesn't mean they are lifting correctly.  A personal trainer makes all the difference in the world in a weight training regimen and the same is true for a face training regimen.

I teach exercises specifically designed to address the individual client's facial needs. Face to face, I can immediately correct any mistakes I see being made and because of this, the client gets maximum benefits from the exercises. The client learns to do exercises specifically designed to address their individual needs. I also make a CD of the training lesson for the client's daily use. HEY, IF YOU'RE EXERCISING YOUR FACE FOR 15 MINUTES A DAY NOW, YOUR RESULTS WILL BE MUCH MORE DRAMATIC IF YOU SIGN UP FOR A FACERCISE ON THE WEB CLASS.

The one hour private class for a FACERCISE ON THE WEB training session is $200.00. To utilize these web sessions, you would need a web cam or a MAC computer. We connect via SKYPE.

I always tell people my age (62) when we begin the web classes because I want people to see for themselves that although you can't help getting older, you don't have to look older. That's been my mantra for the last 30 years. Who says you can't have it all?

-Carole Maggio

AS ECONOMY SAGS, FACES DO TOO

According to Lindsey Tanner, AP Medical Writer, in a 10/03/2008 article, recent surveys conducted on the number of cosmetic surgery procedures done this year seem to indicate that the cosmetic surgery industry has seen a drop-off of between 30-40%. Dr. Alan Gold, President of the American Society for Aesthetic Plastic Surgery, recently said that for the past year, sagging business has been the talk of cosmetic surgeons who are in the business of correcting sagging. This isn't a very surprising conclusion, given the state of the economy in general. When times are tough, people generally do cut back on things that are not absolutely necessary. And things that involve cutting, like cosmetic surgery, are not immune to cutbacks in a nose-diving economy. And speaking of cutbacks, it doesn't appear that very many cosmetic surgeons are cutting their prices for their procedures. What's a person supposed to do in times like these?

Well, there is a solution to sagging faces and it does not involve cutting back or surgical cutting. FACERCISE helps firm up sagging faces and it won't sabotage your 401-k like cosmetic surgery or recent Wall Street investments. A simple FACERCISE regimen, done daily, will improve your looks, if not your outlook.

Dr Nicholas Perricone, a world famous dermatologist, says "good underlying bone structure and muscle mass are the foundations of a youthful face". While the rest of the world seems intent on paralyzing facial muscles, Dr. Perricone wants to build those facial muscles up by exercising them with electro-stimulation via a micro current to the facial muscles, which causes them to contract, firming the muscles and, consequently, making them bigger.

While this all sounds very high tech, I have had one of these machines in my spa for many, many years and the benefits cannot compete with FACERCISE. The electro-stimulation device cannot build the muscle the way facial exercises can. The electro-stimulation device does help lift the face but it doesn't really build the muscle mass that facial exercises can. FACERCISE can create the contour and softness of the face, resulting in larger cheeks, softer chins, larger lips and a wider face. In my experience, these conditions cannot be created with a micro-current machine.

Click Here To Go to the Facercise Store

NOTE: Any skin care orders amounting to $200.00 or more, placed by telephone (1-800-597-3555 or for out of the country, 001-310-316-1818) You will receive a free body lifting masque kit, valued at $125.00.

BURN FAT WITH FISH OIL

Remember when your mother used to tell you to take your Cod Liver Oil? Remember how gross it tasted? Remember how you used to hate it? Well, there's good news on the horizon. First of all, many fish oil brands now mask the gross taste with lemon additives and it is actually not all that bad now. The good news here is that fish oil's Omega-3 fatty acids help change the way our bodies use fat. Instead of storing it, the body burns more fat as fuel when aided by the ingested fish oil.

In a recent study, published in the American Journal of Clinical Nutrition, Australian researchers found that both fish oil and exercise independently reduced body fat. However, a combination of the two-the study subjects walking briskly three times a week for 45 minutes AND consuming 1.9 grams of fish oil daily- was even more effective.

Fish oil also appears to stop some types of fat cravings, which we all get once in a while. I personally take Carlson Fish Oil, bottled in Norway. It works for me.

Click Here To Go to the Facercise Store

" It is amazing how much a face can change with the FACERCISE exercises. Russian women want to look their best and they can (and do) with FACERCISE"

- Tatyana

One hour private FACERCISE classes are now available via Skype. The sessions include an MP3 or audio CD of the personalized exercises. The price for a one hour session is $200.00. See available times for classes listed on the web store.

NEW - NO LIPO LIPO classes are now offered on the web, via Skype. $200 for a 45 minute personal instruction course.

This technique smoothes and tightens the skin, lifts the buttocks, flattens the stomach and reduces inches on the thighs. It also dramatically improves circulation in addition to minimizing the appearance of cellulite. NO LIPO LIPO mimics liposuction at a fraction of the cost. Average inches lost after 10 treatments is 12-16 inches. The change is dramatic. Ask to see the before and after pictures. You won't believe your eyes. KTLA Channel 5 TV recently did a segment on the FACERCISE regimen and also ran a brief clip mentioning my NO LIPO LIPO technique . The response was overwhelming. KTLA came back and did another segment on just the NO LIPO LIPO technique and the phones have not stopped ringing since. To view the KTLA segment on NO LIPO LIPO, click onto the KTLA icon in the newsletter to see for yourself the amazing before and after examples of what this revolutionary technique can accomplish. As I like to say, "seeing is believing." Licensing for either or both of these revolutionary treatments is available. Anyone interested in information regarding these regimens can call 1-800-597-3555 or e-mail cmaggio@mminternet.com

"You need to work out your face muscles too, so when you are at the gym grunting and groaning you exercise your face too." —Virginia Madsen

HOT FLASH OF THE MONTH

The economy is reeling right now over the plummeting stock market, recession-like indicators and huge bank failures. It's enough to make you want to get in line to get a window so you can jump. If any of my California clients have mortgage related questions, you may want to call my mortgage guru, Michael Gianelli. He's the Broker/Owner of his own mortgage company, has a law degree and has been in the mortgage business for over 37 years. He publishes a very informative weekly newsletter which keeps his large client base constantly informed on the volatile economic panorama unfolding in front of our eyes. If you would like to contact him for in depth mortgage information or would like to receive his well researched newsletters, please contact him at:

mikeg@american-california.com

Michael Gianelli
Broker/Owner
Certified Mortgage Planning Specialist
American California Financial Services, Inc.
0ffice: 310-540-1330
Private: 310-792-7520

TESTIMONIALS

Hi, Carole,

I came down to California (1998 or 99) for a personal session with you. Just thought I'd check in to report that I'm still going strong. Here is a recent photo (49 years young). You are the best ever. No one can compare. Best money I ever spent. I plan to be a Facersizer until they put me in the ground. I'm going to make a beautiful corpse at this rate.

God Bless you Carole,

Chrystella.

Hi,

I am loving my bigger lips. My lips look almost bee stung. I'm not going back to my dermatologist this December to get my lips falsely pumped again.

Thanks so much for all that you do, and I promise to be careful not to become too obsessed with FACERCISE, and neglect my other every day duties. But, FACERCISE is so fun and and I get a kick out of the speedy results! One last thing I wanted to say. Before I started doing FACERCISE, I would look in the mirror when the light was turned off, and I thought, "oh, I've gotten so ugly and old looking!" Now I can look into a mirror when the light is off, natural light in the middle of the day and I am looking like my old self again! My husband compliments me and tells me I am beautiful.

I have been doing facercise exercises for approximately 20 years on and off. The last three years I have been doing them every day. So you can see, they work!!! No one takes me for my age, they think I'm in my mid to late 40?s. Thank you, Carole Maggio, for the great face exercises you share.

Lisa Query

Hi, Carole,

Words are inadequate to express the gratitude I have for the effect you played in the transformation that occurred in my life since I began your fabulous, life changing exercises!

Last year I decided to enter the More Magazine Wilhelmina model search for women over 40! I was chosen as one of the 10 finalists out of over 16,000 women. By this time I had been doing the FACERCISE exercises. My skin was toned and radiant. Everyone, and I mean everyone, commented on how beautiful I looked and you know - I was the oldest of all the finalists! 15 years older than most of the other girls. I never truly felt or thought of myself as beautiful until I began using your program!

I remember one of the questions that the journalist from More Magazine asked me. It was if I would ever consider having any plastic surgery. I said that I would not ever need to now, since I know about Carole Maggio's FACERCISE regimen and since I practice it daily. The very best news yet is that I love being in my 50's and look forward to each decade, now that I've found the secret to a youthful (useful) face. I will always remain in my middle earlies.

Thank you again for your life's work and your undying support for women of all ages.

All my best,

Pamela Leitzell

 

Hi,

Facercise is a great program that has changed my appearance dramatically. I've gone from looking stressed and tired to modeling offers thrown at me.

Thank you Carole.

Greg Matthews

 

NOTES:

If you have before and after FACERCISE photos you would be willing to share with our readers and I select to use them in my newsletter or my FACERCISE website, I will send you $250.00 worth of Carole Maggio Skin Care products.