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facial exercises

How to Combat the 5 Types of Wrinkles

How to Combat the 5 Types of Wrinkles 500 281 Facercise

Did you know that there are five different types of wrinkles? It’s true—and since not all wrinkles are the same, neither is their treatment. Just like these signs of aging are caused by multiple sources, they require different techniques for minimizing their appearance. Read on to learn how to tackle the five different types of…

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facercise exercises

Spring Produce for Anti-Aging

Spring Produce for Anti-Aging 1024 683 Facercise

A diet rich in spring produce will supercharge the results of anti-aging skincare and Facercise exercises. Spring offers delicious fruits and vegetables loaded with antioxidants and fiber, which reduces inflammation, helps lower blood pressure and staves off hunger.  Incorporating spring produce into your diet is the perfect way to combat the signs of aging, improve…

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facial exercises

Why You Need to Eat a Colorful Diet

Why You Need to Eat a Colorful Diet 500 333 Facercise

A healthy lifestyle is essential for beautiful, youthful looking skin. While we’ve shared how to improve collagen in face with specific foods, a good general guideline to live by is to eat a colorful diet. Antioxidants are responsible for the vivid hues in many foods. This means that eating an array of produce from the…

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face exercises

5 Foods for Younger Looking Skin

5 Foods for Younger Looking Skin 500 380 Facercise

One of the best ways to enhance the results of face exercises is with a diet rich in antioxidants and healthy fats. As we age, collagen production decreases and environmental stressors like free radicals take their toll. However, if you eat a healthy diet, you can boost collagen production and combat the damage free radicals…

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exfoliating product

The Benefits of Exfoliation

The Benefits of Exfoliation 500 333 Facercise

Exfoliation is the foundation of an effective skincare routine. The natural process of shedding dead skin cells grows sluggish as we age, leading to a buildup that dulls the complexion and causes issues like acne, hyperpigmentation, and rough texture. The good news is, regular use of an exfoliating product like Face Lift to Go removes…

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face lift to go

Unlocking Radiant Skin: The Transformative Power of Face Lift to Go

Unlocking Radiant Skin: The Transformative Power of Face Lift to Go 500 333 Facercise

The number of skincare products and treatments promising miracles are countless and never-ending. Fortunately, we offer a product that stands out among the rest: Face Lift to Go. This enzymatic mask is making waves for its unparalleled ability to rejuvenate and revitalize the skin. Read on to discover how this remarkable product can transform your…

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break up with Botox

5 Reasons to Break Up with Botox

5 Reasons to Break Up with Botox 500 337 Facercise

Awards season is a big reminder of the popularity—and overuse—of unnatural anti-aging methods like Botox. While freezing muscles with Botox is a popular quick fix for wrinkles and fine lines, they come with their fair share of risks and drawbacks. Read on to discover five compelling reasons to break up with Botox and get more…

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dry brushing

5 Reasons to Start Dry Brushing Today

5 Reasons to Start Dry Brushing Today 500 751 Facercise

If you’re ready to change the way your feel and look, then there is no better time to start a dry brushing body sculpting routine. One of the best ways to achieve a more toned, smooth appearance is with a daily dry brushing regimen. It’s the perfect complement to exercise and the No Lipo Lipo…

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dangers of Botox

The Dangers of Botox and Fillers

The Dangers of Botox and Fillers 500 333 Facercise

Cosmetic procedures involving Botox and fillers have become increasingly popular for those seeking a youthful appearance without undergoing surgery. While these treatments may smooth wrinkles and freeze your expressions, there are many potential risks and side effects. Read on to learn more about the dangers associated with Botox and fillers and why a natural approach…

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facial exercises

6 Tips for Happy Winter Skin

6 Tips for Happy Winter Skin 500 333 Facercise

Even though the holidays are over, winter is still in effect—even for those of us in Southern California. Winter weather can be harsh for our skin, which means we need to step up our skin care programs. Add these winter skin care tips to your regimen to boost the effects of facial exercises and protect…

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the wattle

How Facercise Eliminates the Wattle

How Facercise Eliminates the Wattle 358 259 Facercise

Many clients write me in search of facial exercises to eliminate their double chin, aka “the wattle.” It’s a telltale sign of age and one of the hardest things to get rid of. The wattle can also be caused by weight gain—once the extra weight is lost, the area can appear saggy or droopy. A…

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facial exercises

6 Ways to Boost Collagen

6 Ways to Boost Collagen 500 333 Facercise

Collagen is everything if you want firm, supple skin. This naturally occurring protein is responsible for smoothing wrinkles and maintaining skin’s elasticity. Unfortunately, once we hit age 20—that’s right, 20—our collagen supplies start breaking down. Skin becomes thinner, more fragile and less resilient. Fortunately, there are easy ways to boost collagen. 1. Eat a Vitamin…

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face exercises

5 Beauty & Anti-Aging Resolutions for 2024

5 Beauty & Anti-Aging Resolutions for 2024 500 271 Facercise

Are you ready to change your life this year? A great way to start is to commit to looking your best possible, which in turn will make you feel better. When we follow a consistent beauty and antiaging regimen that includes face exercises, we see results! Below are some suggestions that will help you turn…

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body sculpting

6 Ways to Recover From the Holidays

6 Ways to Recover From the Holidays 500 333 Facercise

It’s a fact—the average American gains weight over the holidays. Temptation is in full force, making healthy eating tougher than ever. Yet the answer is not skipping meals or fasting after the holidays are over. It’s time to implement some new body sculpting habits and tweak your lifestyle so you can undo the holiday damage.…

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hyaluronic acid

Ultra Hyaluronic Cream is Magic in a Jar

Ultra Hyaluronic Cream is Magic in a Jar 500 477 Facercise

Hyaluronic acid is a naturally occurring carbohydrate molecule that helps keep skin, tissue and joints moisturized. It has a tremendous capacity for retaining large volumes of water on the skin and provides cellular structure. Over the past decade, countless dermatologists and researchers have deemed it “the key molecule involved in skin moisture.” As a result,…

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