SKIN BITES

HYDRATION

Here are some nutrients that hydrate your skin from the inside out.

SPINACH. Spinach is high in vitamin A, which staves off dryness. Green vegetables, like cucumbers, pack a serious dose of silica to keep skin hydrated and elastic.

OMEGA-3. Foods high in omega-3 fatty acids like salmon, tuna, olive oil, avocado, walnuts and flax seeds moisturize the skin and plump lines and wrinkles.

BERRIES. Berries of all varieties contain skin-protecting vitamins and antioxidants to strengthen the skin barrier.

WATER. Constantly drinking water hydrates from the inside out, flooding skin cells with moisture and restoring the natural barrier function.

MOISTURE DEPLETORS.

ALCOHOL. Alcohol is dehydrating since it pulls water and fluid out of the cells. The effects of too much alcohol are often seen on the skin—it is dry, dull and lacks that healthy glow.

JUNK FOOD. Junk foods like processed meals, refined carbohydrates and sugar-laden snacks don’t provide skin cells with the oils or fats needed to keep the skin hydrated and looking good.

CAFFEINE. Like alcohol, caffeine can zap the body of much needed internal moisture. It too is a diuretic, but the skin effects of caffeine are usually not noticed as quickly as they are with alcohol.

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NOW AVAILABLE IN our WEBSTORE -CELLULAR REPAIR SERUM

Cellular Repair Serum is a complete anti-wrinkle formula designed especially to tackle the pesky crow’s feet around the eyes, as well as the frown lines. Cellular Repair Serum was formulated with Snap-8, a newer offspring of the infamous Argirilene. We made sure that we formulated with 10% Snap 8, the maximum recommended percentage, because test show that it is 30% more effective than Argirilene. It has clinically proven to reduce crow’s feet by up to 63%, as it targets muscle contractions with a pre-synaptic strategy by restraining the release of the neurotransmitter (acetylcholine) from the motor neuron.

We could have stopped at Snap-8, since we are big fans of it, but Cellular Repair Serum also contains 5% of the new peptide, lnyline, which also targets muscle contractions using a post-synaptic strategy, but it diminishes the ligand (Ach) receptor (AChR) binding, responsible for the formation of the muscle action potential. In more simplistic terms, lnyline has proven to reduce wrinkles by 14.9% in 28 days!

We're not done yet! Cellular Repair Serum also contains a special encapsulated Retinol, perhaps the most effective anti-wrinkle ingredient in the skin care industry, combined with Edelweiss Stem Cells and Antarcticine, which effectively builds collagen and reduces wrinkles.

Purchase Cellular Repair Serum

One hour private FACERCISE classes are now available via Skype. This is an invaluable tool when mastering the FACERCISE regimen. Many FACERCISERS do the exercises incorrectly, even though they have read and re-read my book or purchased my DVDs. With a private session via webcam, you will be able to see me perform the exercises and I can see your face and technique and correct anything you are doing wrong. Also, I can instruct you on some new exercises which are not in the book or on the DVD. The price for a one hour session is $195. Those who have been long-time FACERCISERS are surprised how much they benefit by taking a Skype Class. Some of the comments I get are “Wow I finally feel the burn that you always talk about!” OR “I feel like the exercises were so much more intense doing them with you via Skype.” And more importantly, they are very pleased with their results in just one session because I can specifically show them where they need to concentrate their focus. Muscles have memory and respond very quickly! Call for available appointment times.
1-800-597-3555

Remember to keep FACERCISING each day - twice a day to look your very best! Always remember that the results of a Facelift, no matter how good, are only temporary and will need to be repeated down the road. Facelifts, Liquid Facelifts, Chemical Peels and Botox are also very costly and all have inherent risks. The Facercise Program targets the 57 muscles of the face and neck and allows you to create positive changes that can be built upon over time. Keep a photo log of yourself to track your progress to help keep you motivated! Remember, the Ultimate Facercise Super Set gets you through the entire program in less than eight minutes. That’s not much of a time commitment to create and maintain the face you want!

This kit contains one DVD and two CD’s. Before you begin, watch the DVD for one full week twice daily to familiarize yourself with the exercises. Follow along with the models demonstrating the exercises to get comfortable using proper form, visualization and resistance movements. After one week, you should be ready to listen to the Demonstration CD which is 12 minutes long and provides complete detail. Perform the exercises with the Demonstration CD for one week, twice daily. By this time, you should be comfortable with the exercises and be able to perform them from memory. Next, you should be ready to move onto the 8-Minute Super Set CD. The Super Set is a condensed version of the exercises, without all the detailed explanations. I have found following this format will allow you to avoid having to use the DVD every day. Perform the Super Set twice daily for optimal results. The Super Set allows you to complete the exercises in just 16 minutes a day! This CD can also be used in the car. Just use one hand to press against the steering wheel for resistance and the fingers of the other hand to pulse and visualize energy flow. (It’s best to perform the exercises at stop signs or red lights.)

Carole Maggio Day Spa offers private FACERCISE classes for men and women. During the private Facercise class, there’s an emotional connection that occurs when the client and I meet, and it instills not only a desire, but a discipline to remain focused and consistent. Also, meeting face-to-face allows me to concentrate on your specific facial needs and create a personalized program for them. I can also make instant corrections regarding body posturing, resistance, visualization techniques, etc. In Spa Class is $300 and includes the Facercise DVD.

Call 1.800.597.3555 or 310.316.1818 for details.