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Facercise
April 2013
800.597.3555 | 310.316.1818

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Face Lift To Go for only $65


SKIN BITES

If you’ve wondered why my Ultra Hyaluronic Cream is a best-seller, or you’ve tried it and are amazed at the results, you may be curious to how it works. While the name may be hard to pronounce, the benefits are easy to see—studies have shown this cream to increase skin moisture by 300%.

Hyaluronic acid hydrates our skin and joints. Our bodies produce it naturally but this process slows down as we age, resulting in the loss of elasticity, sore joints and dry, dehydrated skin. When applied topically with a cream as strong as mine, moisture binds to the skin, resulting in instant hydration. It’s literally a magnet for moisture— binding up to 300 times its weight in water. It quickly plumps lines and firms the look of loose skin, and promotes collagen health for increased strength and elasticity. My Ultra Hyaluronic Cream is an absolute must for those with dry, thirsty, sun damaged skin with wrinkles, and those suffering from loss of elasticity.

In addition to hyaluronic acid, this rich moisturizing cream contains Spin Trap, one of the most powerful antioxidants available, Copper, D-Glucuronic Acid and Cassia Beta-Glycan, which together form an antiaging powerhouse.


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NOW AVAILABLE IN our WEBSTORE - Peptide Firming Serum
Super rich peptide formula that contains 99% peptides and the remaining 1% Hyaluronate and Glycerin for added hydration. Peptides offer the most powerful firming ability of all the anti-oxidants. This 24% Peptamide™ formula effectively lifts and firms aging skin, boosts collagen production, repairs and restructures damaged skin, brightens and illuminates, erases hyper pigmentation, revealing more youthful radiant skin. Argirilene®, Leuphasyl® and Snap-8 will freeze wrinkles in their tracks! This formula also contains 20% Matrixyl™ 3000, combined with 15% SYN®-COLL packs a powerful one-two punch and has been shown to produce a 45% reduction of wrinkles within two months. Clients are raving about this new addition to my line!



One hour private FACERCISE classes are now available via Skype. This is an invaluable tool when mastering the FACERCISE regimen. Many FACERCISERS do the exercises incorrectly, even though they have read and re-read my book or purchased my DVDs. With a session via webcam, you will be able to see me perform the exercises and I can see your face and technique and correct anything you are doing wrong. Also, I can instruct you on some new exercises which are not in the book or on the DVD. The price for a one hour session is $175. Those who have been long-time FACERCISERS are surprised how much they benefit by taking a Skype Class. Some of the comments I get are “Wow I finally feel the burn that you always talk about!” OR “I feel like the exercises were so much more intense doing them with you via Skype.” And more importantly, they are very pleased with their results in just one session because I can specifically show them where they need to concentrate their focus. Muscles have memory and respond very quickly! Call for available appointment times.

Remember to keep FACERCISING each day - twice a day to look your very best! Always remember that the results of a Facelift, no matter how good, are only temporary and will need to be repeated down the road. Facelifts, Liquid Facelifts, Chemical Peels and Botox are also very costly and all have inherent risks. The Facercise Program targets the 57 muscles of the face and neck and allows you to create positive changes that can be built upon over time. Keep a photo log of yourself to track your progress to help keep you motivated! Remember, the Ultimate Facercise Super Set gets you through the entire program in less than eight minutes. That’s not much of a time commitment to create and maintain the face you want!


This kit contains one DVD and two CD’s. Before you begin, watch the DVD for one full week twice daily to familiarize yourself with the exercises. Follow along with the models demonstrating the exercises to get comfortable using proper form, visualization and resistance movements. After one week, you should be ready to listen to the Demonstration CD which is 12 minutes long and provides complete detail. Perform the exercises with the Demonstration CD for one week, twice daily. By this time, you should be comfortable with the exercises and be able to perform them from memory. Next, you should be ready to move onto the 8-Minute Super Set CD. The Super Set is a condensed version of the exercises, without all the detailed explanations. I have found following this format will allow you to avoid having to use the DVD every day. Perform the Super Set twice daily for optimal results. The Super Set allows you to complete the exercises in just 16 minutes a day! This CD can also be used in the car. Just use one hand to press against the steering wheel for resistance and the fingers of the other hand to pulse and visualize energy flow. (It’s best to perform the exercises at stop signs or red lights.)

Face Lift To Go


Carole Maggio Day Spa offers private FACERCISE classes for men and women. During the private Facercise class, there’s an emotional connection that occurs when the client and I meet, and it instills not only a desire, but a discipline to remain focused and consistent. Also, meeting them face-to-face allows me to concentrate on their specific facial needs and create a personalized program for them. I can also make instant corrections regarding body posturing, resistance, visualization techniques, etc. In Spa Class is $300 and includes the Facercise DVD.

Call 1.800.597.3555 or 310.316.1818 for details.


Click Here To Go To
Facercise Store
CaroleMessage from Carole

As you probably already know, at Facercise we prefer the natural route to keeping our skin looking supple and youthful. Since we want to avoid going under the knife, we exercise those synergistic muscles in our face. And to boost those results while creating a radiant, glowing complexion and healthy, shiny hair, we focus on nutrition.

When it comes to healthy, youthful looking skin, eating right is essential. Thanks to much research conducted by scientists and some of the top dermatologists in the world, we now know about superfoods, antioxidant-rich foods with a high content of nutrients and phytochemicals that help us lose weight, stave off diseases, reduce inflammation and improve our skin. So if you’re ready to get your glow on, then it’s time to incorporate some of the foods on this list into your diet.

Yes on 37Blueberries. Loaded with antioxidants and phytoflavinoids, blueberries protect you from premature aging and increase your circulation, resulting in a healthy glow. Blueberries are also packed with vitamin C, which is essential for collagen production, and potassium. Keep in mind that the darker the berry, the higher the antioxidant content—their color is caused by their large amount of anthocyanins, powerful antioxidant compounds that shield the skin against harmful the free radicals that can damage collagen. Add blackberries to your list as well.

Wild-caught salmon. Salmon boasts one of the richest concentrations of omega-3 fatty acids, which strengthen skin cell membranes to lock in the moisture and nutrients that keep it plump and glowing, while keeping out damaging toxins. These healthy fats reduce the production of inflammatory substances, decrease clogged pores, and help combat fine lines and wrinkles. Salmon also has selenium, which protects against sun exposure.

Spinach
. This leafy green veggie is loaded with vitamin A, which promotes moisture retention in our skin, and combats acne and wrinkles. Spinach is also loaded with lutein, which keeps our eyes healthy and sparkling, and is an excellent source of vitamins B, C, and E, potassium, iron, magnesium, calcium and omega-3 fatty acids.

Kiwi
. This small, brown, fuzzy fruit is antioxidant-rich and packs more vitamin C per ounce than any other fruit. Eating kiwi helps keep the skin firm, staves off wrinkles and protects against cardiovascular disease and certain cancers.

Tomatoes
. Tomatoes are the best source of lycopene, a powerful antioxidant that boosts collagen production and reduces the DNA damage that leads to wrinkles. Studies show that lycopene may protect against sunburn and sun damage that already exists. In addition, lycopene helps boost processes related to cell metabolism, which can improve your skin’s texture.

Walnuts
. An excellent source of the omega-3 fatty acids that help keep your skin supple and moisturized, walnuts are also rich in vitamin E. Adding a handful of walnuts into your diet will reduce skin inflammation (aka breakouts), help prevent sun damage, and promote glossy hair.

Dark chocolate
. The high flavanol content in dark chocolate helps skin stay hydrated and protects against sun damage. In addition, flavanols may reduce stress, which equals less collagen breakdown, and increase blood flow for a healthy glow. Look for dark chocolate with 70 percent cocoa content.

Much love,
Carole

Listen to Live Message from Carole
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The No Lipo Lipo technique has been featured in the mainstream media and on numerous TV programs because it REALLY WORKS. No Lipo Lipo DVD's are now available for purchase at www.facercise.com or you can call our toll-free line at 1.800.597.3555. The cost of the DVD is $39.95 + shipping.

No Lipo Lipo
No Lipo Lipo
No Lipo Lipo
'No Lipo Lipo DVD' - order online
No Lipo Lipo DVD
Facercise in Essentials Magazine Facercise in First For Women Facercise in SELF
The Pulse

The Mood Connection

You probably have experienced how not looking your best puts you in a bad mood. But did you know that a bad mood can put a damper on your looks?
Research shows that stress definitely causes inflammation, which causes collagen to break down, and ultimately lead to the formation of wrinkles or acne. So whether your stress arises from a serious situation or just a bad day, the effects can have a major impact on your looks. For example, feelings of anxiety, sadness and depression all trigger the release of cortisol, a hormone that wreaks havoc on our immune system, circulation, and metabolism. In addition to affecting our skin, cortisol leads to unsightly belly fat and can incite the hormone changes that result in temporary hair loss, causing your hair to appear thinner and flatter. Stress and anxiety also increases sebum production, which leads to clogged hair follicles and acne, and can slow down collagen production, leading to thinner skin.

The good news is, reducing stress and elevating your mood can have the reverse effect on our looks, leading to less breakouts and weight gain, healthier hair and glowing skin. Much research shows that good moods lead to behaviors that benefit our looks. For example, when our mood is elevated, chances are we’ll eat healthier and crave less sugar-laden foods.

The bottom line—take care of yourself, find ways to cope with stress such as exercise and meditation, take deep breaths and embrace a positive mindset. Looking as good as you feel is the best prize of all.

Hot Flash of the Month

Mizu Hair StudioMizu Hair Studio
3616 Highland Avenue
Manhattan Beach CA 90266
Tel: 310.200.7871
Web: www.mizuhairstudio.com

After ten very successful years running Salon Brit, Brit chose to reinvent himself and open a new salon named Mizu Hair Studio. Mizu, translates to “water” in Japanese and reflects Brit's philosophy of flowing with the changes in life and to be refreshed daily with a thankful and grateful heart. In this smaller, more intimate environment, Brit feels he is able to give his clients a more relaxing one-on-one approach to their experience and give them what they deserve—the Best. Mizu Hair Studio features Brit Bergesen and Staci Anderson, also formerly of Salon Brit. Brit and Staci began their careers as top stylists at Vidal Sassoon in Beverly Hills, and with the accuracy of their precision techniques, bring you the highest level of cutting and coloring, achieved through years of adept training. With color and cut designed to complement one another, they create stunning, sophisticated looks that are easy to recreate on a daily basis. You deserve to look and feel your best, don't compromise...
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Facercise Licensee of the Month

Anastasia Burdyug
Anastasia is Carole’s first Facercise Licensee in Russia!! Now offering Private Facercise instruction at Beauty studio CityChic, www.citychic.ru, tel. +7 495 782 14 80.

Anastasia Burdyug
127051 Москва,
М. Сухаревская пл. 12, 3 эт.
Telephone: (495) 782-14-80
E-mail: salon@citychic.ru

Citychic.ru

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New Facercise Licensee

Patricia Eisenhardt
614.204.1655
patricia.e.eisenhardt@gmail.com



LIP SERVICE
(Success stories from home and abroad)

Dear Carol,
I Just want to thank you so very much for your wonderful Facercise DVD! I have been using these exercises faithfully twice a day for a couple of weeks and I see an amazing difference already! About 10 years ago I had a filler injected into my face a small amount on the corners of my mouth, nasal labial folds, cheek area and lips a small amount. Well, the swelling and problems have been so heartbreaking and frustrating—not at all the results anyone would want! There are times I just don’t recognize the face in the mirror….. For the first time in years I feel like my appearance is normal, I actually feel pretty. Something I haven’t felt for years. The exercises have helped take away the puffiness and tighten my jawline, lift my cheek bones and given me an over youthful look! I will never stop doing these exercises— they are amazing and I know more improvement will come! I am so pleased I just ordered the No Lipo Lipo DVD! I cannot wait to get it! I am a licensed skin care professional and I can tell you this is really amazing. Thank you so very much!
With much love and gratitude,
Jennifer Olsen

Dear Carole,

First of all, thank you for sharing your Facercise techniques to all who want them. No one is more grateful then me, and this is why. I had skin cancer on my face. The doctors surgically removed the cancer and left me with a hideous scar that ran from under my right eye down my cheek. I was unable to move half of my face. I couldn't smile without half of my face looking frozen and the other half looking saggy. I slowly used your techniques and after almost 2 years, my face is back to normal. People can't believe I will be 50 this year. Let me now if you want me to send you my pictures of before and after. I think you'll agree with me that Facercise is my friend forever!!
My love and respect—J